Saunas & Cold Plunge in Williamson County, Tennessee
Find sauna facilities across 3 cities in Williamson County including Franklin, Brentwood, Nolensville.
Cities in Williamson County
sēk Sauna Studio
📍 1201 Liberty Pike #121, Franklin, Tennessee, 37067
⭐ 5.0 (270 reviews)
## Cold Plunge & Sauna This studio offers a comprehensive suite of infrared sauna experiences, featuring both private sauna pods and cabins. Members f...
The Sweat Shack- Franklin
📍 1109 Davenport Blvd B#200, Franklin, Tennessee, 37069
💰 First sauna + cold plunge session: $40
⭐ 5.0 (28 reviews)
The Sweat Shack - Franklin offers a traditional steam sauna and a Kylma cold plunge, which guests consistently highlight as a top-quality, effective c...
HOTWORX - Brentwood, TN
📍 493 Old Hickory Blvd STE 101, Brentwood, Tennessee, 37027
⭐ 5.0 (25 reviews)
HOTWORX in Brentwood is a 24-hour infrared fitness studio where members engage in virtually instructed workouts within private infrared sauna rooms. T...
The Body Benefit
📍 330 Mallory Station Rd STE A1, Franklin, Tennessee, 37067
⭐ 5.0 (25 reviews)
Spa-goers are particularly excited about the new infrared sauna treatments offered at The Body Benefit. Guests report feeling the toxins being left be...
Urban Sweat Nolensville
📍 1025 Southwalk Dr Suite 102, Nolensville, Tennessee, 37135
💰 First-timer pricing: Infrared Sauna Pod $40, Infrared Sauna Cabin $50, Red Light Therapy $25, Plunge $15, Super Sweat (40-minute pod session) $45. Drop-in pricing: Infrared Sauna Pod $50, Infrared Sauna Cabin $60, Red Light Therapy $35, Plunge $25, Super Sweat (40-minute pod session) $55. Intro packages: 3 Sauna Sessions (cabin or pod) $80, 3 Red Light Therapy Sessions $60, 3 Plunge Sessions $45, Triple Threat Single Visit $110, Superfecta Single Visit (Green Hills only) $119. Memberships are now month-to-month only.
⭐ 5.0 (17 reviews)
Urban Sweat Nolensville provides a modern wellness experience centered on infrared sauna and cold plunge therapy. Guests describe the infrared sauna a...
Zivel - Franklin Cool Springs
📍 790 Jordan Rd #107, Franklin, Tennessee, 37067
💰 Unlimited wellness & recovery services membership: $199/month
⭐ 5.0 (17 reviews)
Zivel - Franklin Cool Springs offers advanced performance and recovery services, with guests frequently highlighting the invigorating cryotherapy sess...
Restore Hyper Wellness
📍 269 A Franklin Rd, Brentwood, Tennessee, 37027
💰 Membership pricing: Level Up $190/month (8 credits at $23.75 per therapy), Elevate $290/month (14 credits at $20.71 per therapy), Core $330/month (31 credits at $10.65 per therapy). Credits can be used for Core Therapies or IV Drips. Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 4.9 (281 reviews)
Restore Hyper Wellness in Brentwood provides a state-of-the-art wellness experience centered on science-backed therapies. Guests frequently highlight ...
Pure Sweat + Float Studio, Brentwood
📍 213 Franklin Rd Suite 130, Brentwood, Tennessee, 37027
💰 Intro 3 Pack of Infrared Saunas: $95 (30 days). Intro 3 Pack of 60-min Floats: $199. Intro 3 Pack of 40-min Floats: $169. Intro 3 Pack of Contrast Therapy (1 person): $179. Intro 3 Pack of Contrast Therapy (2 person): $239. Membership options available with shareable access, rollover benefits, and retail discounts.
⭐ 4.9 (79 reviews)
Pure Sweat + Float Studio in Brentwood offers state-of-the-art private infrared sauna cabins and a dedicated cold plunge room for contrast therapy. Gy...
The Infrared Room
📍 114 SE Pkwy Ct #110, Franklin, Tennessee, 37064
💰 Unlimited membership: $79/month. Free trial experience and assessment available. Yoga mats and hot yoga towels available for purchase in studio.
⭐ 4.9 (43 reviews)
## Cold Plunge & Sauna This gym specializes in authentic infrared sauna-based workouts and recovery. The facility features private infrared sauna room...
Radical WellSpa
📍 3326 Aspen Grove Dr STE 110, Franklin, Tennessee, 37067
⭐ 4.7 (15 reviews)
Radical WellSpa offers a dedicated wellness room featuring an infrared sauna and a cold plunge, which guests frequently utilize for recovery and relax...
Ritual Wellness
📍 206 S Margin St, Franklin, Tennessee, 37064
⭐ 4.7 (13 reviews)
This spa offers an infrared sauna and cold plunge, which guests frequently utilize together for contrast therapy to reduce inflammation and aid recove...
Serenity Salt Cave
📍 7149 Nolensville Rd, Nolensville, Tennessee, 37135
💰 Individual services: Salt Cave Session (45min) $25, Infrared Sauna (30min) $20, Red Light Therapy (20min) $20, Ionic Detox Foot Bath $40, Compression Legs (20min) $15, Halocbd Salt Session (45min) $32, Salt Lounge with Massage Chairs $32, Make Your Own Lotion Candle $25-$35. Special: 13 Salt Cave Sessions $100 (limited time). Private sessions $125, after hours parties available.
⭐ 4.4 (156 reviews)
This spa offers infrared saunas for heat therapy and relaxation. Some spa-goers note that sessions can become uncomfortably hot, particularly if the r...
Warm Timber Wine Cellars & Saunas
📍 230 Franklin Rd Building 2B, Franklin, Tennessee, 37064
Warm Timber Wine Cellars & Saunas in Franklin, Tennessee with a recent expansion into Tennessee, Warm Timber Wine Cellars & Saunas offers an oasis of ...