Pure Sweat + Float Studio, Brentwood

📍 213 Franklin Rd Suite 130, Brentwood, Tennessee, 37027

Pure Sweat + Float Studio in Brentwood offers state-of-the-art private infrared sauna cabins and a dedicated cold plunge room for contrast therapy. Gym members consistently highlight the top-of-the-line quality of the saunas, which provide a full spectrum of far, mid, and near infrared wavelengths. The 45-minute private sauna sessions include chromotherapy, entertainment options, and fitness accessories, concluding with a complimentary chilled peppermint oil cloth. The cold plunge is described as beautiful and is used for contrast therapy following sauna sessions. Members report significant benefits from these services, including improved muscle recovery and skin clarity. The overall sauna and cold plunge experience is noted for its contribution to relaxation and a feeling of euphoria. Beyond the thermal offerings, the studio provides float therapy in private tanks, which guests find incredibly relaxing and healing, often noting the silky feel of their skin and hair post-session. The atmosphere is consistently praised for being clean, bright, colorful, and inherently calming. The staff receives widespread acclaim for being friendly, helpful, and knowledgeable in explaining the benefits of all therapies. The venue is well-organized and offers convenient parking, post-session amenities like combs and lotion, and a retail selection of healthy living products. It serves as a popular destination for post-workout recovery and dedicated relaxation.