Restore Hyper Wellness

🔆 Infrared Sauna

📍 269 A Franklin Rd, Brentwood, Tennessee, 37027

🕐

Pricing

Service Price
Membership Level Up: $190/month (8 credits), Elevate: $290/month (14 credits), Core: $330/month (31 credits). Credits can be used for Core Therapies or IV Drips (1 credit = 1 Core Therapy, 4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.
Membership pricing: Level Up $190/month (8 credits at $23.75 per therapy), Elevate $290/month (14 credits at $20.71 per therapy), Core $330/month (31 credits at $10.65 per therapy). Credits can be used for Core Therapies or IV Drips. Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 4.9 (281 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ sauna available✓ cryotherapy available✓ knowledgeable staff✓ friendly staff✓ professional staff✓ helpful staff✓ attentive staff✓ welcoming atmosphere✓ seamless booking✓ clean facilities✓ in-room shower✓ multiple wellness services✓ red light therapy✓ IV therapy✓ compression therapy✓ refreshing experience✓ rejuvenating services✓ efficient service✓ thorough explanations

Exploring wellness options in the area?

Browse 12 other sauna and cold plunge facilities in the area

View all Williamson County venues →

Restore Hyper Wellness in Brentwood provides a state-of-the-art wellness experience centered on science-backed therapies. Guests frequently highlight the infrared sauna, where sessions last around 30 minutes and are noted for promoting detoxification. The convenience of a private in-room shower allows for an immediate rinse post-session. Visitors are advised to bring ample water to stay hydrated during the sauna experience. This facility combines these core thermal therapies with advanced cold exposure through whole-body cryotherapy. Guests are equipped with protective socks, slippers, and gloves before entering the chamber, which operates at temperatures as low as -150 degrees Fahrenheit for invigorating three-minute sessions. Staff members like Leslie provide attentive guidance, monitoring body temperature and ensuring comfort throughout the process. Beyond the sauna and cryotherapy, the venue offers a comprehensive suite of services aimed at optimization and recovery. These include Red Light Therapy for skin health and inflammation reduction, Compression Therapy boots to promote circulation, and various IV Drip therapies, such as B complex and Proline infusions for energy and joint support. The staff is consistently praised for being friendly, knowledgeable, and professional, creating a welcoming and seamless atmosphere from booking to checkout. The facility is described as clean and efficient, catering to an active clientele focused on injury recovery, longevity, and overall rejuvenation. Guests leave feeling refreshed and often return for the tailored approach to health and performance.

What Reviewers Love

  • The staff is repeatedly praised for being friendly, knowledgeable, and professional, creating a welcoming atmosphere.
  • Guests highlight the effective combination of services, particularly the sauna and cryotherapy, for feeling refreshed and aiding recovery.
  • The facility is noted for its clean, state-of-the-art environment and seamless booking experience.

Amenities

Infrared saunaIn-room showerCryotherapy chamberRed Light TherapyIV therapyCompression therapy boots

Frequently Asked Questions

What should I bring for a sauna session?

Guests highly recommend bringing at least two bottles of water to stay hydrated during the session.

What does the cryotherapy experience involve?

The cryotherapy session involves stepping into a chamber chilled to -150°F for three minutes. Guests are provided with socks, slippers, and gloves, and a staff member monitors the process and provides guidance.

Are the staff knowledgeable about the services?

Yes, guests consistently note that the staff is incredibly knowledgeable, professional, and attentive, offering thorough explanations of all processes.