Saunas & Cold Plunge in Cook County, Illinois

Lume

📍 351 W Hubbard St, Chicago, Illinois, 60654

⭐ 5.0 (323 reviews)

Lume Wellness Spa offers a premier infrared sauna experience, which spa-goers consistently describe as relaxing, rejuvenating, and classy. The eucalyp...

Restore Hyper Wellness

📍 2650 Green Bay Rd, Evanston, Illinois, 60201

💰 Level Up Membership: $240/month for 8 credits ($30 per therapy). Elevate Membership: $370/month for 14 credits ($26.43 per therapy). Core Membership: $420/month for 31 credits ($13.55 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). All memberships require 3-month commitment with 30-day cancellation notice.

⭐ 5.0 (221 reviews)

## Cold Plunge & Sauna This venue provides a science-backed approach to recovery, with guests frequently highlighting the benefits of its infrared sau...

Eastend

📍 1132 W Fulton Market, Chicago, Illinois, 60607

⭐ 5.0 (185 reviews)

## Cold Plunge & Sauna This spa specializes in contrast therapy, the practice of alternating between sauna sessions and cold plunges. Spa-goers consis...

Sports Recovery Spa

📍 1238 N Roselle Rd Suite B, Schaumburg, Illinois, 60195

⭐ 5.0 (127 reviews)

Sports Recovery Spa in Schaumburg is a wellness center focused on physical and mental recovery for athletes and wellness-focused individuals. The spa'...

HomeTown Health & Wellness

📍 415 Golf Rd # 10, Arlington Heights, Illinois, 60005

⭐ 5.0 (80 reviews)

## Cold Plunge & Sauna This spa offers an infrared sauna as a notable wellness amenity. Spa-goers appreciate the sauna as a valuable add-on service to...

Contrast Hot + Cold

📍 738 N Milwaukee Ave, Chicago, Illinois, 60642

⭐ 5.0 (78 reviews)

## Cold Plunge & Sauna This spa offers Chicago's first communal hot and cold therapy studio, providing an effective contrast therapy experience. The v...

Grounded Wellness Center

📍 2353 Hassell Rd #102, Hoffman Estates, Illinois, 60169

⭐ 5.0 (60 reviews)

Grounded Wellness Center offers an infrared sauna as part of its comprehensive wellness services. Guests who utilize this amenity integrate it into br...

Emerald Ivory Wellness Spa

📍 3259 N Ashland Ave, Chicago, Illinois, 60657

⭐ 5.0 (29 reviews)

## Cold Plunge & Sauna The spa's wellness experience centers on its infrared sauna, located within a dedicated relaxation room. Spa-goers specifically...

Reiki Klubhouse Holistic Healing Sanctuary & Spa

📍 2150 W 95th St, Chicago, Illinois, 60643

💰 Spa packages range from $222-$444 and include multiple treatments. Membership options: Premium $19.99/month (15% off services), VIP Royalty $39.98/month (20% off services + 5% off products). Sisterhood events require 6-person minimum, 10-person maximum, must book two weeks in advance.

⭐ 5.0 (29 reviews)

## Atmosphere The Reiki Klubhouse Holistic Healing Sanctuary & Spa offers a unique relaxation experience where time seems to dissolve in a beautiful, ...

Sauna Club

📍 1004 Dewey Ave, Evanston, Illinois, 60202

💰 Lakeside Sauna Sessions: $20, Midweek Mellow: $20, Aufguss sessions: $50, Qi Gong/Sauna: $50, Private Sauna Rental: $399. Gift cards available: $20 and $30 options.

⭐ 5.0 (20 reviews)

## Cold Plunge & Sauna Sauna Club provides an authentic wood-burning sauna experience, described by guests as a clean, Nordic-style facility. The mobi...

Beyond Health and Wellness Spa

📍 15000 S Cicero Ave # 103, Oak Forest, Illinois, 60452

⭐ 5.0 (15 reviews)

## Cold Plunge & Sauna This spa offers a Super Sauna session, which spa-goers describe as an incredible experience with many tangible benefits. Guests...

The Somatic Shift

📍 6356 W Gunnison St, Chicago, Illinois, 60630

⭐ 5.0 (13 reviews)

The Somatic Shift in Chicago, Illinois the Somatic Shift offers a holistic approach to fitness and well-being through small group classes, 1:1 coachin...

HOTWORX-Chicago, IL - Mt Greenwood

📍 3235 W 111th St, Chicago, Illinois, 60655

⭐ 5.0 (8 reviews)

## Cold Plunge & Sauna This 24-hour infrared fitness studio provides gym members with access to a variety of virtually instructed infrared sauna worko...

Beauty by the Bundle Day Spa Inc

📍 2555 Lincoln Hwy # 205, Olympia Fields, Illinois, 60461

💰 $99 monthly membership includes one free monthly service choice of sauna therapy, V-steam, or I-lipo. Benefits include 15% discount on body contouring packages, cosmetic procedures, and weight loss packages, complimentary vibration therapy after any session, one free body contouring service during birthday month, and VIP access to model opportunities.

⭐ 5.0 (5 reviews)

Beauty by the Bundle Day Spa Inc offers a comprehensive wellness experience in Olympia Fields, Illinois. The spa provides Infrared Sauna Detox Therapy...

Campfire Sauna and Social

📍 Overlook Dr, Wilmette, Illinois, 60091

💰 Single session: $40 for 50 minutes. Multi-visit packages: 5-pack $175 ($35/session), 10-pack $300 ($30/session). Monthly membership: $199. Private on-site rental: $350/hour (2 hour minimum). Newbie pass: $20 one-time offer.

⭐ 5.0 (2 reviews)

## Cold Plunge & Sauna Campfire Sauna and Social offers a traditional wood-fired sauna situated directly by the beach on a lake. Guests describe the s...

Lian56

📍 450 W 23rd Pl, Chicago, Illinois, 60616

⭐ 5.0 (2 reviews)

## Cold Plunge & Sauna This upscale spa provides a steam sauna as a central feature for heat therapy and relaxation. The venue is characterized by a s...

Vive! Therapeutic Massage

📍 827 W Touhy Ave, Park Ridge, Illinois, 60068

⭐ 4.9 (350 reviews)

## Cold Plunge & Sauna This spa offers infrared sauna treatments, which guests can book in conjunction with massage services for a comprehensive welln...

Freeze & Float Spa

📍 371 W Ontario St, Chicago, Illinois, 60654

💰 Signature Brazilian Lymphatic Drainage Massage: 2 hours for $299 with additional 15% off. Package deals available for multiple services.

⭐ 4.9 (346 reviews)

## Cold Plunge & Sauna This spa offers an infrared sauna, which spa-goers describe as refreshing. The sauna experience is noted for its rejuvenating q...

Restore Hyper Wellness

📍 936 Willow Rd, Northbrook, Illinois, 60062

💰 Membership options: Level Up $240/month (8 credits, $30 per therapy), Elevate $370/month (14 credits, $26.43 per therapy), Core $420/month (31 credits, $13.55 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.

⭐ 4.9 (172 reviews)

## Cold Plunge & Sauna This wellness spa offers an infrared sauna as a core component of its science-backed therapy suite. Spa-goers specifically seek...

Next Health Lincoln Park - Chicago

📍 2313 N Lincoln Ave, Chicago, Illinois, 60614

💰 IV Therapy sessions: $299 each (Super Immune, Detox, Hangover, Weight Loss, Energy Plus, Longevity, Glamour, Gut Health, Stress, Muscle, Brain, Hydration). Vitamin Shots: $59 each (Super B, Brain B, Beauty B, Limitless, COQ10). NAD+ Therapy available. Jet Lag Relief Package: $300. Founding Membership includes IV Therapy, Vitamin Shots, Cryotherapy, Infrared Therapy.

⭐ 4.9 (107 reviews)

## Cold Plunge & Sauna This health optimization center offers a red light sauna, which guests highlight as a key feature of their recovery experience....

Copper Wellness

📍 1654 W North Ave, Chicago, Illinois, 60622

⭐ 4.9 (88 reviews)

Copper Wellness is a premier holistic wellness center in Chicago that combines modern techniques with time-honored practices. The spa provides a perso...

Chicago CryoSpa

📍 2640 N Lincoln Ave, Chicago, Illinois, 60614

⭐ 4.9 (85 reviews)

## Cold Plunge & Sauna This spa offers a standout infrared sauna that many spa-goers describe as a personal favorite. Guests frequently combine the in...

Ruta Naturals - Spa Studio

📍 3335 N Arlington Heights Rd Suite E, Arlington Heights, Illinois, 60004

⭐ 4.9 (80 reviews)

## Staff The spa is founded and operated by Ruta, a licensed esthetician with over 28 years of professional experience. Spa-goers consistently praise ...

The Chicago Stress Relief Center, Inc.

📍 1440 Techny Rd, Northbrook, Illinois, 60062

⭐ 4.9 (62 reviews)

The Chicago Stress Relief Center offers far infrared (FIR) and infrared sauna services, which guests frequently combine with other treatments for a co...

Areve Revive Aesthetics Corp.,

📍 1635 N Arlington Heights Rd Suite 103, Arlington Heights, Illinois, 60004

⭐ 4.9 (53 reviews)

## Cold Plunge & Sauna This female-owned spa provides infrared sauna services, offering guests a dedicated space for heat therapy, relaxation, and ove...

Perspire Sauna Studio

📍 3320 N Broadway, Chicago, Illinois, 60657

💰 Single session: $60. Membership options: IRitual unlimited sessions $199/month, IRecover 8 sessions per month $169/month, IRelax 4 sessions per month $119/month. Package deals: X20 twenty sessions $560, X8 eight sessions $280, X4 four sessions $160. First experience special: $20 introductory rate.

⭐ 4.9 (51 reviews)

## Cold Plunge & Sauna Perspire Sauna Studio offers private, full-spectrum infrared sauna suites. Members consistently describe the saunas as impeccab...

QI Wellness Clinic

📍 12420 Archer Ave Unit D, Lemont, Illinois, 60439

💰 Special promotion: Yoga + Full Spectrum Medical Sauna + Frozen Cold Plunge for $20 each (regularly $75). Individual services: HOCATT Ozone Steam Sauna $130 (30min), PEMF Therapy $30, Salt Cave $50, Qi Coils Scalar Waves Therapy $50 (hour), Massage Therapy $80 (hour), Hyperbaric Oxygen Therapy $150 (70min).

⭐ 4.9 (34 reviews)

This wellness clinic offers an infrared sauna, which guests frequently utilize as part of a broader suite of natural therapy treatments. The sauna is ...

Bijou Body Spa

📍 1935 W 95th St, Chicago, Illinois, 60643

⭐ 4.9 (33 reviews)

## Cold Plunge & Sauna This spa offers a premier wellness experience centered on its highly effective infrared sauna. Spa-goers consistently praise th...

Biolife Organic Spa

📍 2753 N Ashland Ave, Chicago, Illinois, 60614

⭐ 4.8 (116 reviews)

## Staff Spa-goers consistently praise the specialized expertise of the staff, particularly owner Ewa, who possesses an impressive understanding of sk...

Restore Hyper Wellness

📍 2473 N Clark St, Chicago, Illinois, 60614

💰 Membership credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). Members get 30% off Specialty Services and credits can be used at any Restore location nationwide.

⭐ 4.8 (51 reviews)

## Cold Plunge & Sauna This spa offers infrared sauna sessions that guests consistently praise for their comfortable and effective heat. Spa-goers des...

Palm Beach Tan

📍 1119 S Roselle Rd, Schaumburg, Illinois, 60193

💰 Wellness memberships: Sauna $49.95/month (1 session/day), Sauna Plus $89.95/month (unlimited), Wellness Plus $99.95/month (unlimited all services). Single sessions: Infrared Sauna $50, Infrared Sauna with Red Light $50, Red Light Therapy $25, Salt/Halotherapy $25, Chromotherapy $10. 3-packs: Infrared Sauna $135, Infrared Sauna with Red Light $135, Salt/Halotherapy $60, Red Light $50. Bundles: Sauna + Red Light $100, Sauna + Salt/Halotherapy $75, Sauna + Chromotherapy $60.

⭐ 4.8 (50 reviews)

## Additional Amenities This venue offers full-spectrum infrared heat therapy as part of its wellness services, providing a convenient way for guests ...

HOTWORX - Chicago, IL - River North

📍 676 N La Salle Dr Suite 2, Chicago, Illinois, 60654

⭐ 4.8 (49 reviews)

## Cold Plunge & Sauna This gym offers a unique fitness experience centered on private infrared sauna rooms. Gym members engage in virtually instructe...

Restore Hyper Wellness

📍 24 S Halsted St, Chicago, Illinois, 60661

💰 Membership options: Level Up $240/month (8 credits), Elevate $370/month (14 credits), Core $420/month (31 credits). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.

⭐ 4.8 (48 reviews)

## Cold Plunge & Sauna This venue offers a science-backed approach to wellness with a focus on recovery, featuring an infrared sauna as a core therapy...

Salon Fusion & Spa

📍 108 Skokie Blvd, Wilmette, Illinois, 60091

⭐ 4.7 (249 reviews)

## Staff The spa's team of skilled hairstylists is consistently highlighted by guests. Specific stylists like Emilia, Dylan, Jennifer, and Ann receive...

Luminere Esthetics and Wellness

📍 3248 N Sheffield Ave, Chicago, Illinois, 60657

⭐ 4.7 (126 reviews)

## Staff Luminere Esthetics and Wellness is a spa in Chicago's Lakeview neighborhood, founded and operated by Tracey Briggs. The owner draws upon exte...

Palm Beach Tan

📍 5653 W Touhy Ave, Niles, Illinois, 60714

💰 Single sessions: Infrared Sauna $50, Infrared Sauna with Red Light $50, Red Light LightStim Beauty Panel $25, Salt/Halotherapy $25, Chromotherapy $10. 3-Pack bundles: Infrared Sauna $135, Infrared Sauna with Red Light $135, Salt/Halotherapy $60, Red Light LightStim Beauty Panel $50, Chromotherapy $20. Package deals: Sauna + Red Light $100, Sauna + Salt/Halotherapy $75, Sauna + Chromotherapy $60. Monthly wellness memberships: Sauna $49.95, Sauna Plus $89.95, Wellness Plus $99.95. Sessions expire 30 days from purchase.

⭐ 4.7 (65 reviews)

## Cold Plunge & Sauna This venue offers an infrared sauna with integrated red light therapy. Guests specifically appreciate the sauna for its therape...

Perspire Sauna Studio

📍 1208 W Madison St, Chicago, Illinois, 60607

💰 Single session: $60. Packages: 4 sessions $160, 8 sessions $280, 20 sessions $560. Memberships: IRelax (4 sessions/month) $119, IRecover (8 sessions/month) $169, IRitual (unlimited) $199. First experience: $20. All prices plus applicable sales tax.

⭐ 4.7 (55 reviews)

Perspire Sauna Studio offers private, full-spectrum infrared sauna suites for a personalized wellness experience. Members appreciate the ability to co...

Chicago Wellness Club

📍 1513 N Wells St Floor 2, Chicago, Illinois, 60610

⭐ 4.7 (54 reviews)

## Cold Plunge & Sauna This spa offers a premier infrared sauna experience that spa-goers consistently describe as deeply relaxing and beneficial for ...

GOAT Wellness

📍 407 W Chicago Ave, Chicago, Illinois, 60654

⭐ 4.7 (49 reviews)

## Cold Plunge & Sauna GOAT Wellness offers a premier 45-minute private infrared sauna suite experience that spa-goers consistently praise for its hig...

BIÂN | A Luxury Private Club

📍 600 W Chicago Ave Suite 001, Chicago, Illinois, 60654

⭐ 4.7 (32 reviews)

BIÂN is a luxury private club where the state-of-the-art steam rooms with integrated cold plunge pools are a standout amenity. Gym members specificall...

America's Steam, Sauna & Spas

📍 2831 W Rascher Ave, Chicago, Illinois, 60625

⭐ 4.7 (14 reviews)

## Cold Plunge & Sauna This spa specializes in the expert repair, maintenance, and installation of residential steam saunas and steam showers. Spa-goe...

SpaSpace Chicago

📍 161 N Canal St, Chicago, Illinois, 60606

💰 Infrared Radiance Package: 4 sauna sessions for $159. Performance & Recovery Package: $163 (regularly $223) includes 60-minute massage or facial + Infrared Sauna + PEMF therapy. Monthly memberships available with exclusive benefits like complimentary CBD oil upgrades.

⭐ 4.6 (400 reviews)

## Cold Plunge & Sauna SpaSpace Chicago offers a satisfying sauna experience that guests specifically seek out for relaxation and recovery. The spa pr...

RZ Salon Spa

📍 8142 W 111th St, Palos Hills, Illinois, 60465

⭐ 4.6 (71 reviews)

## Cold Plunge & Sauna This spa offers an infrared sauna for heat therapy, relaxation, and wellness. Spa-goers specifically utilize the sauna as part ...

Chicago Internal Cleansing

📍 1 E Erie St Suite 510, Chicago, Illinois, 60611

⭐ 4.6 (21 reviews)

## Cold Plunge & Sauna Chicago Internal Cleansing offers Ozone Sauna Therapy and Far Infrared Sweat Beds as central components of its wellness service...

Spa Kastle

📍 11523 Harlem Ave, Worth, Illinois, 60482

⭐ 4.5 (544 reviews)

## Cold Plunge & Sauna Spa Kastle offers complimentary sauna therapy as a prelude to massage services. This essential oil sauna is noted as part of a ...

CHICAGO BATH HOUSE

📍 1914 W Division St, Chicago, Illinois, 60622

⭐ 4.4 (959 reviews)

## Cold Plunge & Sauna This spa offers a traditional bathhouse experience centered on exceptionally hot saunas and a cold plunge. Spa-goers describe t...

Kingston Reflexology

📍 4034 N Milwaukee Ave, Chicago, Illinois, 60641

💰 Infrared Sauna: $20 (35min single), $25 (35min for 2 people). Massage sessions: Swedish $45 (30min), $60 (60min), $90 (90min); Deep Tissue $50 (30min), $70 (60min), $100 (90min); Combo massage $60 (60min), $80-90 (90min); Couples massage $110-190 depending on type and duration.

⭐ 4.3 (187 reviews)

Kingston Reflexology provides a sauna experience that spa-goers describe as great, contributing to a relaxing atmosphere. The spa offers various items...

Chuan Spa at The Langham, Chicago

📍 330 N Wabash Ave, Chicago, Illinois, 60611

⭐ 4.3 (115 reviews)

Chuan Spa at The Langham, Chicago provides a comprehensive thermal experience centered on its multiple sauna facilities. Spa-goers consistently note t...

Body Baby The Body Sculpting Spa

📍 600 Holiday Plaza Dr Suite 190, Matteson, Illinois, 60443

⭐ 4.3 (14 reviews)

Body Baby The Body Sculpting Spa offers sauna detox wraps as a core wellness service. This heat therapy is designed to aid in relaxation, stress reduc...

King Spa & Sauna

📍 Civic Center Plaza, 809 Civic Center Dr, Niles, Illinois, 60714

⭐ 4.2 (2380 reviews)

## Cold Plunge & Sauna This spa is noted as the first Korean spa in the U.S. and features unique facilities like a Fire Sudatorium and Bul Gama. Spa-g...

Imperial Sauna & Spa

📍 6135 S Archer Rd, Summit, Illinois, 60501

💰 Venik treatment: $20.00, Himalayan Salt Room session: $20.00 (40-minute sessions). Private parties available - contact for pricing.

⭐ 4.2 (41 reviews)

## Cold Plunge & Sauna Imperial Sauna & Spa provides a traditional wellness experience centered on dedicated heat rooms. The facility features one spa...

L.A.TAN/SORÉ Wellness

📍 1841 W Golf Rd, Schaumburg, Illinois, 60194

⭐ 4.1 (55 reviews)

This spa offers an Infrared Detox Sauna as part of its wellness services. The facility provides a space for heat therapy, relaxation, and overall well...

Palm Beach Tan

📍 381 E Palatine Rd, Arlington Heights, Illinois, 60004

💰 Single sessions expire 30 days from purchase. 3-pack bundles: Infrared Sauna $135, Infrared Sauna with Red Light $135, Salt/Halotherapy $60, Red Light $50, Chromotherapy $20. Session bundles: Sauna + Red Light $100, Sauna + Salt/Halotherapy $75, Sauna + Chromotherapy $60. Auto-bill 3-packs and single session bundles available.

⭐ 4.1 (51 reviews)

Palm Beach Tan in Arlington Heights is a wellness and tanning venue that offers the Clearlight Wellness Booth, a full-spectrum infrared sauna designed...

Palm Beach Tan

📍 110-112 Skokie Blvd Ste 112, Wilmette, Illinois, 60091

💰 Single sessions: Infrared Sauna $50, Infrared Sauna with Red Light $50, Red Light $25, Salt/Halotherapy $25, Chromotherapy $10. 3-Pack bundles: Infrared Sauna $135, Infrared Sauna with Red Light $135, Salt/Halotherapy $60, Red Light $50, Chromotherapy $20. Package deals: Sauna + Red Light $285, Sauna + Salt/Halotherapy $210, Sauna + Chromotherapy $165. Monthly wellness memberships available from $49.95-$99.95. Sessions expire 30 days from purchase.

⭐ 4.0 (27 reviews)

Palm Beach Tan in Wilmette offers infrared saunas as part of its wellness services, providing full-spectrum heat therapy that promotes wellness and re...

Peak Saunas

📍 73 W Monroe St, Chicago, Illinois, 60603

💰 Sauna purchase pricing: 1-person models $5,450-$5,950, 2-person models $4,998-$6,950, 3-person models $7,950-$8,950, 4-person outdoor models $10,950. Current discounts: 28-36% off with savings up to $6,049. Financing options available. Free shipping nationwide included.

⭐ 3.7 (3 reviews)

Peak Saunas is a premier sauna outlet and wellness partner offering a range of advanced sauna technologies. The spa provides traditional steam saunas,...

Thunder Domes - Custom Sauna Builders

📍 2021 W Fulton St, Chicago, Illinois, 60612

⭐ 3.5 (4 reviews)

## Cold Plunge & Sauna Thunder Domes specializes in the construction and installation of custom cedar saunas. The company's core offering is a mobile,...

The Earth | Reflexology • Spa

📍 2352 S Canal St, Chicago, Illinois, 60616

⭐ 3.2 (19 reviews)

## Cold Plunge & Sauna This spa does not feature a sauna or cold plunge facility. The wellness experience is centered on massage and reflexology servi...

Spa InterContinental Chicago

📍 505 Michigan Ave, Chicago, Illinois, 60611

⭐ 2.8 (14 reviews)

## Cold Plunge & Sauna This three-level spa facility offers two Finnish hot saunas. The saunas are a noted feature of the venue, located within the lo...