Evanston Saunas & Cold Plunge Guide
Evanston, Illinois offers 2 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Evanston has options to suit your needs.
All Venues
Restore Hyper Wellness
📍 2650 Green Bay Rd, Evanston, Illinois, 60201
💰 Level Up Membership: $240/month for 8 credits ($30 per therapy). Elevate Membership: $370/month for 14 credits ($26.43 per therapy). Core Membership: $420/month for 31 credits ($13.55 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). All memberships require 3-month commitment with 30-day cancellation notice.
⭐ 5.0 (221 reviews)
## Cold Plunge & Sauna This venue provides a science-backed approach to recovery, with guests frequently highlighting the benefits of its infrared sau...
Sauna Club
📍 1004 Dewey Ave, Evanston, Illinois, 60202
💰 Lakeside Sauna Sessions: $20, Midweek Mellow: $20, Aufguss sessions: $50, Qi Gong/Sauna: $50, Private Sauna Rental: $399. Gift cards available: $20 and $30 options.
⭐ 5.0 (20 reviews)
## Cold Plunge & Sauna Sauna Club provides an authentic wood-burning sauna experience, described by guests as a clean, Nordic-style facility. The mobi...
Best Infrared Saunas
Restore Hyper Wellness
📍 2650 Green Bay Rd, Evanston, Illinois, 60201
💰 Level Up Membership: $240/month for 8 credits ($30 per therapy). Elevate Membership: $370/month for 14 credits ($26.43 per therapy). Core Membership: $420/month for 31 credits ($13.55 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). All memberships require 3-month commitment with 30-day cancellation notice.
⭐ 5.0 (221)
Sauna Club
📍 1004 Dewey Ave, Evanston, Illinois, 60202
💰 Lakeside Sauna Sessions: $20, Midweek Mellow: $20, Aufguss sessions: $50, Qi Gong/Sauna: $50, Private Sauna Rental: $399. Gift cards available: $20 and $30 options.
⭐ 5.0 (20)
Frequently Asked Questions
What is the best sauna in Evanston, Illinois?
Restore Hyper Wellness is one of the top-rated sauna locations in Evanston, Illinois. Explore 2 verified sauna and cold plunge locations in Evanston to find the best option for you.
Do saunas in Evanston have cold plunges?
Some sauna locations in Evanston, Illinois may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in Evanston?
There are 2 verified sauna and cold plunge locations in Evanston, Illinois. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Evanston?
Most sauna facilities in Evanston, Illinois are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Evanston?
Most sauna facilities in Evanston, Illinois allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Evanston?
Regular sauna use in Evanston, Illinois can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Evanston?
Age restrictions vary by venue in Evanston, Illinois. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Evanston?
Many sauna facilities in Evanston, Illinois offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Evanston?
Parking availability varies by venue in Evanston, Illinois. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Evanston accessible for people with disabilities?
Accessibility varies by venue in Evanston, Illinois. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Evanston?
Infrared saunas in Evanston, Illinois use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.