Chicago CryoSpa

Chicago CryoSpa

🔆 Infrared Sauna

📍 2640 N Lincoln Ave, Chicago, Illinois, 60614

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⭐ 4.9 (85 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ clean facilities✓ knowledgeable staff✓ comfortable amenities✓ effective cryotherapy✓ good massage therapy✓ helpful for recovery✓ relaxing atmosphere✓ state-of-the-art equipment

What Visitors Noted

⚠ mixed feedback on treatment effectiveness• misleading marketing deals

Cold Plunge & Sauna

This spa offers a standout infrared sauna that many spa-goers describe as a personal favorite. Guests frequently combine the infrared sauna with other services for a comprehensive recovery experience, noting that sessions leave them feeling deeply relaxed and with noticeably improved skin. The spa specializes in cryotherapy, providing what it describes as the coldest cryotherapy chamber in Chicago. Many guests report immediate and effective recovery benefits from the whole-body cryotherapy, especially for sore muscles and specific injuries, with the standard session lasting three minutes to achieve full benefits. The contrast between the extreme cold of cryotherapy and the deep heat of the infrared sauna is a popular combination for guests seeking post-workout recovery or relief from personal injuries.

Staff

The staff receives consistent praise for being exceptionally friendly, knowledgeable, and accommodating. Specific team members like Ann, Sampson, Racie, Kendall, and Mel are highlighted for making guests feel comfortable, thoroughly explaining procedures and benefits, and providing personalized care. Spa-goers appreciate that the staff suggests treatments aligned with individual wellness goals without being pushy.

Additional Amenities

Beyond cryotherapy and the infrared sauna, the spa provides a range of regenerative services. These include red light therapy (also called LED or green light therapy), a Neo light bed, cryo-facials, local cryotherapy, Cryo T-Shock, and massage therapy. The massage services, particularly myofascial and sound vibration therapy sessions with Racie, are noted by some guests as being exceptionally effective. The facility also provides comfortable amenities like robes, socks, and slippers.

Atmosphere

Guests describe a welcoming, clean, and modern facility that fosters a relaxed and comfortable atmosphere. The spa is noted for its state-of-the-art equipment and overall positive environment where visitors feel pampered and able to focus on their wellness journey.

What Reviewers Love

  • The infrared sauna is frequently mentioned as a guest favorite for relaxation and skin improvement.
  • Staff members like Ann, Sampson, and Racie are repeatedly praised for their knowledge and personalized care.
  • Whole-body cryotherapy is highlighted for its immediate and effective impact on muscle soreness and injury recovery.

Amenities

Infrared saunaWhole Body Cryotherapy chamberCryoFacialLocal CryotherapyCryo T-ShockRed/LED/Green Light TherapyNeo Light Bedmassage therapysound vibration therapymagnesium wraprobessocksslippers

Frequently Asked Questions

What are the most popular treatments for recovery?

Spa-goers frequently combine whole-body cryotherapy with the infrared sauna for post-workout or injury recovery. The cryotherapy sessions are standardized to three minutes for full benefits.

Is the staff knowledgeable about the treatments?

Yes, guests consistently note the staff is very informative and friendly. Team members like Sampson and Ann are highlighted for thoroughly explaining each procedure and its benefits.

Are the massage services effective?

Several guests report highly effective massage therapy, particularly for targeted pain relief. Myofascial and sound vibration massages with specific therapists like Racie receive strong recommendations.