Saunas & Cold Plunge in Salt Lake County, Utah

Zivel - Riverton

📍 2722 W 12600 S #1, Riverton, Utah, 84065

⭐ 5.0 (215 reviews)

Zivel - Riverton is a premier wellness spa in Riverton, Utah, offering a state-of-the-art performance and recovery experience. Guests frequently highl...

Rytual Recovery

📍 972 S 300 W, Salt Lake City, Utah, 84101

⭐ 5.0 (193 reviews)

Rytual Recovery is a premier contrast therapy bathhouse in downtown Salt Lake City, offering guided hourly sessions of traditional sauna and cold expo...

dialed in fitness

📍 8679 Highland Dr., Cottonwood Heights, Utah, 84093

⭐ 5.0 (144 reviews)

This gym provides dedicated recovery and wellness programs featuring a red light sauna and a hot and cold plunge. These resources are highlighted by g...

Pain Free Acupuncture

📍 1345 E 3900 S STE 216, Millcreek, Utah, 84106

⭐ 5.0 (131 reviews)

Pain Free Acupuncture in Millcreek, Utah, offers evidence-based Oriental Medicine treatments for chronic pain, sports injuries, and wellness optimizat...

JIKO

📍 807 Pioneer Rd ste 101, Draper, Utah, 84020

⭐ 5.0 (81 reviews)

## Cold Plunge & Sauna JIKO Wellness Spa offers a structured contrast therapy protocol based on clinical studies. The experience begins with guided br...

Perspire Sauna Studio

📍 11483 S State St ste e, Draper, Utah, 84020

💰 Single session: $39. Packages: X4 sessions $129, X8 sessions $199, X20 sessions $399. Memberships: IRelax (4 sessions/month) $89, IRecover (8 sessions/month) $149, IRitual (unlimited) $189. First experience: $20. Memberships valid at any location, packages only valid at purchase location.

⭐ 5.0 (58 reviews)

## Cold Plunge & Sauna This studio offers a wellness experience centered on full-spectrum infrared sauna therapy. Members consistently praise the hot ...

The Quad Studios

📍 1846 E 9400 S, Sandy, Utah, 84092

⭐ 5.0 (32 reviews)

The Quad Studios offers a premier sauna and cold plunge experience, setting it apart from other gym and studio saunas. Members can choose between a tr...

Innerflame Wellness LLC

📍 1174 Graystone Way, Salt Lake City, Utah, 84106

⭐ 5.0 (17 reviews)

Innerflame Wellness LLC provides a premier infrared sauna experience in Salt Lake City. The spa features a high-quality radiant health infrared sauna,...

The Smart Fit Method

📍 1295 Miller Ave Unit 10, Salt Lake City, Utah, 84106

⭐ 5.0 (15 reviews)

The Smart Fit Method provides a comprehensive wellness experience where gym members can conclude their efficient workouts with dedicated recovery amen...

Kuul Recovery Club

📍 11224 S Redwood Rd Suite 201, South Jordan, Utah, 84095

💰 Intro session: $29. Membership plans starting at $99/month for unlimited access to all recovery tools without per-session charges or time restrictions.

⭐ 5.0 (13 reviews)

Kuul Recovery Club is a premier wellness and recovery spa in South Jordan, Utah, where the sauna and cold plunge setup is a central feature for guests...

iCRYO

📍 1414 Foothill Dr #D, Salt Lake City, Utah, 84108

⭐ 4.9 (284 reviews)

iCRYO Foothill Village is a locally owned alternative health and wellness center and gym in Salt Lake City. The venue features an infrared sauna, whic...

Mountain Yoga Sandy

📍 9343 S 1300 E, Sandy, Utah, 84094

💰 First month of membership: $59. Additional pricing details available on separate pricing page.

⭐ 4.9 (185 reviews)

Mountain Yoga Sandy is a cornerstone yoga studio in Sandy, Utah, located between Big and Little Cottonwood Canyons. Since 2003, the studio has empower...

Restore Hyper Wellness

📍 1080 Fort Union Blvd, Midvale, Utah, 84047

💰 Level Up Membership: $170/month for 8 credits ($21.25 per therapy). Elevate Membership: $260/month for 14 credits ($18.57 per therapy). Core Membership: $300/month for 31 credits ($9.68 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drips (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.

⭐ 4.9 (137 reviews)

## Cold Plunge & Sauna This venue offers science-backed wellness therapies with a strong focus on recovery and performance optimization. Guests specif...

Palm Beach Tan

📍 2089 E 9400 S, Sandy, Utah, 84093

💰 Single sessions: Infrared Sauna $50, Infrared Sauna with Red Light $50, Red Light $25, Salt/Halotherapy $25, Chromotherapy $10. 3-packs: Infrared Sauna $135, Infrared Sauna with Red Light $135, Red Light $50, Salt/Halotherapy $60, Chromotherapy $20. Bundles: Sauna + Red Light $100, Sauna + Salt/Halotherapy $75, Sauna + Chromotherapy $60. Monthly memberships: Sauna Plus $89.95 (unlimited), Sauna $69.95 (unlimited), Red Light $69.95 (unlimited), Wellness Plus $69.95 (unlimited). Sessions expire 30 days from purchase.

⭐ 4.9 (75 reviews)

Palm Beach Tan in Sandy offers wellness services including infrared saunas, which provide full-spectrum heat therapy. This service promotes wellness, ...

Pure Sweat + Float Studio, South Jordan

📍 11506 District Dr #300, South Jordan, Utah, 84095

💰 Intro 3 Pack of Infrared Saunas (30 Days): $69, Intro 3 Pack of Infrared Saunas (2 Person): $119. Float packages: Intro 3 Pack of 40-min Floats (1 Person): $119, Intro 3 Pack of 60-min Floats (1 Person): $169, Intro 3 Pack of 40-min Floats (2 Person): $169, Intro 3 Pack of 60-min Floats (2 Person): $199. Membership perks include shareable with designated +1, complimentary 1-month rollover, exclusive retail discount, and reduced pricing on additional services.

⭐ 4.9 (69 reviews)

## Cold Plunge & Sauna Pure Sweat + Float Studio offers full-spectrum infrared sauna sessions in private rooms. Members describe the sauna experience ...

HOTWORX - West Jordan, UT - Redwood

📍 8860 S Redwood Rd SUITE 101, West Jordan, Utah, 84088

⭐ 4.9 (59 reviews)

HOTWORX - West Jordan, UT - Redwood is a 24-hour infrared fitness studio where gym members engage in virtually instructed workouts within private infr...

Perspire Sauna Studio

📍 2250 E Murray Holladay Rd #106, Holladay, Utah, 84117

💰 Single session: $39. Packages: X4 sessions $129, X8 sessions $199, X20 sessions $399. Memberships: IRelax (4 sessions/month) $89, IRecover (8 sessions/month) $139, IRitual (unlimited) $189. First experience: $20. All prices plus applicable sales tax.

⭐ 4.9 (40 reviews)

## Cold Plunge & Sauna Perspire Sauna Studio offers private, full-spectrum infrared sauna suites that members consistently praise for their effective ...

Sauna Public

📍 1952 E 2700 S, Salt Lake City, Utah, 84106

⭐ 4.9 (37 reviews)

## Cold Plunge & Sauna Sauna Public offers a traditional Finnish-style sauna maintained at 190-200°F, featuring two tall Iki heaters and an L-shaped, ...

Deep Tissue Massage & Spa

📍 225 S 200 E, Salt Lake City, Utah, 84111

⭐ 4.8 (303 reviews)

## Cold Plunge & Sauna This spa offers infrared sauna therapy, which accommodates one to two people per session. The sauna includes red light therapy,...

Glow SLC

📍 730 W 900 S, Salt Lake City, Utah, 84104

⭐ 4.8 (83 reviews)

Glow SLC offers a comprehensive hot and cold therapy circuit centered on a clean traditional sauna, a spacious steam room, and a refreshing cold plung...

Restore Hyper Wellness

📍 121 E 12300 S Unit P#1, Draper, Utah, 84020

💰 Membership options: Level Up $170/month (8 credits), Elevate $260/month (14 credits), Core $300/month (31 credits). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.

⭐ 4.7 (414 reviews)

## Cold Plunge & Sauna This venue provides a science-backed approach to wellness with advanced recovery therapies. Guests specifically highlight the i...

HOTWORX - Midvale, UT - Sandy

📍 7690 Union Park Ave, Midvale, Utah, 84047

⭐ 4.7 (103 reviews)

This 24-hour infrared fitness studio provides gym members with access to virtually instructed infrared sauna workouts. The core experience revolves ar...

HOTWORX - Millcreek, UT - Holladay

📍 3941 Wasatch Blvd, Salt Lake City, Utah, 84124

⭐ 4.7 (37 reviews)

## Cold Plunge & Sauna This 24-hour infrared fitness studio centers its offerings around ten individual infrared saunas, each dedicated to a specific ...

Bouldering Project - The Granary

📍 660 S 400 W Suite 600, Salt Lake City, Utah, 84101

⭐ 4.6 (141 reviews)

This gym features a dry sauna located upstairs in the locker rooms, providing a space for heat therapy, relaxation, and wellness. Gym members describe...

HOTWORX - Salt Lake City, UT - Sugarhouse

📍 675 E 2100 S M, Salt Lake City, Utah, 84106

⭐ 4.6 (94 reviews)

HOTWORX Sugarhouse is a 24-hour infrared fitness studio where gym members perform workouts within individual infrared sauna rooms. The facility is not...

Blue Sky Spa

📍 12447 S Crossing Dr #4, Riverton, Utah, 84096

💰 Sauna: $15 per 15 minutes. Massage services: Full Body 30min $50, 60min $70, 90min $100; Foot Massage 60min $50; Couples Massage 60min $140.

⭐ 4.6 (78 reviews)

## Cold Plunge & Sauna Blue Sky Spa offers two private infrared saunas for heat therapy and relaxation. Guests often begin their visit with a 15-20 mi...

Palm Beach Tan

📍 3812 W 7800 S #170, West Jordan, Utah, 84088

💰 Single sessions expire 30 days from purchase. Package deals: Sauna + Red Light 3-pack $285, Sauna + Salt/Halotherapy 3-pack $210, Sauna + Chromotherapy 3-pack $165. Single session bundles: Sauna + Red Light $100, Sauna + Salt/Halotherapy $75, Sauna + Chromotherapy $60

⭐ 4.5 (155 reviews)

## Staff Guests consistently praise the friendly, knowledgeable, and professional staff at Palm Beach Tan. Specific team members like Saige, Libby, So...

Palm Beach Tan

📍 1138 Fort Union Blvd Ste M2, Midvale, Utah, 84047

💰 Single sessions expire 30 days from purchase. Auto-bill monthly memberships available for sauna and wellness services. 3-pack bundles also available at higher rates with 30-day expiration.

⭐ 4.5 (116 reviews)

## Cold Plunge & Sauna This venue offers infrared sauna sessions as part of its wellness services. Guests appreciate the full-spectrum heat therapy fo...

Palm Beach Tan

📍 11426 S, 11426 Pkwy Plaza Dr #300, South Jordan, Utah, 84095

💰 PBT One membership: $14.95/month for sun or spray tanning. Wellness Rewards Memberships available with location-specific pricing. Single sessions and package deals available but pricing varies by location. First Day Benefits include free sessions: Sunbed Premier gets 1 free spray tan + 1 wellness session; Sunless Premier gets 1 free sunbed tan + 1 wellness session; Wellness Premier gets 1 free sunbed tan + 1 spray tan.

⭐ 4.4 (56 reviews)

This venue offers the Clearlight Wellness Booth, a full spectrum infrared sauna, and LightStim red light therapy treatments. Guests report visible res...

HOTWORX - Riverton, UT - Mountain View Village

📍 4574 W Partridge Hill Ln Suite E-120, Riverton, Utah, 84096

⭐ 4.3 (75 reviews)

## Cold Plunge & Sauna This gym provides a 24-hour infrared fitness experience centered around private, small sauna rooms. The core offering is a heat...

Palm Beach Tan

📍 264 E 12300 S D, Draper, Utah, 84020

💰 Single sessions expire 30 days from purchase. Package deals: Sauna + Red Light 3-pack $285, single $100; Sauna + Salt/Halotherapy 3-pack $210, single $75; Sauna + Chromotherapy 3-pack $165, single $60. Monthly memberships available with auto-bill options.

⭐ 4.2 (165 reviews)

Palm Beach Tan in Draper offers full-spectrum infrared heat therapy, which promotes wellness and reduces stress. This venue provides infrared sauna se...

Solitude Mountain Spa

📍 12000 Big Cottonwood Canyon Rd Building 5, Suite A, Brighton, Utah, 84121

💰 Day passes: $75 full day access to sauna, pool and hot tub. Membership: $180/month includes one 60-minute treatment, unlimited spa amenities, 2 guest passes, 15% off additional services. Massages: $160 (60min), $220 (90min). Facials: $160 (60min), $220 (90min). Body treatments from $110-$210. Couples massage: $300 (60min), $420 (90min). Packages available from $300-$1700.

⭐ 4.1 (13 reviews)

## Cold Plunge & Sauna This spa offers a dry sauna for post-activity recovery. The existing content and reviews do not provide specific details on sau...

Great Solutions, LLC

📍 1403 McClelland St, Salt Lake City, Utah, 84105

⭐ 4.0 (12 reviews)

## Cold Plunge & Sauna This venue specializes in selling wellness equipment for personal or business use, with a primary offering being an ozone steam...

Elemntal Wellness

📍 360 W Broadway #102, Salt Lake City, Utah, 84101

Elemntal Wellness in Salt Lake City, Utah discover your path to vibrant well-being at Elemntal Wellness, a sanctuary dedicated to revitalizing your mi...

Infrared Sauna Expert

📍 1174 Graystone Way, Salt Lake City, Utah, 84106

Infrared Sauna Expert offers Infrared Sauna and wellness experiences in Salt Lake City, Utah. This facility provides a space for relaxation, recovery,...

Löyly Nordic Spa

📍 336 W Broadway, Salt Lake City, Utah, 84101

💰 Unlimited sauna and cold plunge access for $45 per month with Lö Pass - no appointments, no time limits, no restrictions. HSA/FSA reimbursement available for membership fees, potentially saving ~30%.

Löyly Nordic Spa in Salt Lake City, Utah löyly Nordic Spa is dedicated to making the benefits of deliberate heat and cold exposure accessible to all. ...