Sauna Public

Sauna Public

🔆 Infrared Sauna 🧊 Cold Plunge 🔥 Traditional Sauna

📍 1952 E 2700 S, Salt Lake City, Utah, 84106

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⭐ 4.9 (37 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ perfect sauna temperature✓ well-maintained sauna✓ large cold plunge✓ ideal cold plunge temperature✓ clean cold plunge✓ contrast therapy available✓ traditional sauna with heaters✓ spacious sauna✓ no time limits✓ clean facilities✓ friendly staff✓ welcoming atmosphere✓ modern design✓ quality amenities✓ reasonable pricing✓ convenient hours✓ private showers✓ local business

Cold Plunge & Sauna

Sauna Public offers a traditional Finnish-style sauna maintained at 190-200°F, featuring two tall Iki heaters and an L-shaped, spacious design with three benches for temperature selection. Spa-goers consistently describe the sauna as top-notch, perfectly hot, and well-maintained, with the high-quality craftsmanship and authentic cedar scent contributing to the experience. For contrast therapy, the facility provides what guests call Utah's largest cold plunge, kept at a consistent 43-50°F and noted for its perfect, therapeutic chill and cleanliness. A key differentiator is the absence of time limits, allowing guests to relax without feeling pressured by appointment schedules, which many note elevates the entire recovery experience.

Atmosphere

The spa provides a very chill, welcoming, and beautifully designed environment. The moment guests walk in, they are greeted by the scent of cedar, and the entire facility is described as modern, clean, and thoughtfully designed. The atmosphere is consistently noted as relaxed and uncrowded, with spacious changing areas and a layout that allows for personal space.

Pricing

The venue offers reasonably priced drop-in punch passes, which guests find convenient and well worth the cost for the quality of the experience. This flexible pricing model supports both casual visits and regular wellness routines.

Staff

Guests consistently praise the friendly, kind, and welcoming staff who contribute significantly to the comfortable atmosphere. The owner is specifically mentioned as being sharp, kind, and very helpful, reflecting a genuine engagement with the spa-goers' experience.

Additional Amenities

The facility includes several private showers with rain shower heads, stocked with quality shampoo, conditioner, and body wash. The locker rooms, benches, and changing areas are noted for being spacious and high-quality, with non-slip epoxy concrete flooring throughout for safety and cleanliness.

What Reviewers Love

  • The contrast therapy setup is highlighted as the best in Utah, with a perfectly hot sauna and a large, consistently cold plunge.
  • The clean, modern, and beautifully designed facility creates a welcoming and relaxed atmosphere.
  • The staff, including the owner, are repeatedly praised for being exceptionally friendly and contributing to a positive experience.

Amenities

Traditional Finnish saunaLarge cold plungePrivate showers with rain headsShampoo/conditioner/body wash providedLockersNon-slip epoxy flooringSpacious changing rooms

Frequently Asked Questions

Are there time limits for sauna and cold plunge sessions?

No, Sauna Public has no time limits, allowing guests to stay for as long or as short as they wish without pressure.

What are the temperatures of the sauna and cold plunge?

The traditional sauna is maintained between 190-200°F, and the cold plunge is kept at a consistent 43-50°F.

What amenities are provided in the showers?

The private showers are equipped with rain shower heads and provide fragrant body wash, shampoo, and conditioner.