HOTWORX - Millcreek, UT - Holladay

📍 3941 Wasatch Blvd, Salt Lake City, Utah, 84124

Cold Plunge & Sauna

This 24-hour infrared fitness studio centers its offerings around ten individual infrared saunas, each dedicated to a specific virtually instructed workout. Gym members highlight the variety of sauna-based sessions, which include Hot Yoga, Hot Pilates, HIIT, Hot Cycle, Hot Barre, Hot Core, and Hot Blast. The infrared heat is a central feature, with members noting it adds an element of muscle relief and recovery during training, making workouts feel extra effective. Many report achieving a deep, efficient sweat in a condensed timeframe, with some stating they get an hour's worth of benefit in just 15 minutes. The sauna facilities are consistently described as super clean and well-maintained. The infrared heat therapy is praised for its role in post-activity recovery for skiing, mountain biking, hiking, and running.

Additional Amenities

Beyond the infrared saunas, the gym features a fully equipped open gym area for weightlifting and strength training. This provides members with both guided sauna workouts and traditional gym equipment in one location. The 24/7 access is a significant benefit, allowing workouts to fit any schedule.

Staff

The owner, Andrea, receives specific praise from gym members for her incredible job running the gym and her passion for creating a positive, high-quality environment. Members describe the staff at this location as the best, caring, hardworking, and helpful. However, there is also feedback indicating difficulties with membership cancellation and unresponsive management from some members.