Saunas & Cold Plunge in Virginia Beach city, Virginia

Wave Wellness VA

📍 1577 Laskin Rd #105, Virginia Beach, Virginia, 23451

💰 Intro offers: First Infrared Sauna $20, First Contrast Therapy $40, First Red Light Therapy $19, First Localized Cryotherapy $15, First Cryo Facial $20. Membership discounts: 15% off for Active Military, Veterans, First Responders, and Teachers with valid proof of service or employment.

⭐ 5.0 (81 reviews)

## Cold Plunge & Sauna Wave Wellness VA offers a private suite experience centered on powerful contrast therapy with an infrared sauna and a cold plun...

Moonlight Meadows Spa

📍 2953 Virginia Beach Blvd, Virginia Beach, Virginia, 23452

💰 Autumn Renewal starting at $165 for 120+ minutes, Timeless Sanctuary $185 for 120 minutes, Moonlight Signature Massage starting at $105 for 60+ minutes, Muscle Recovery Ritual starting at $125 for 60+ minutes. Multiple service options with tiered pricing based on duration and treatment combinations.

⭐ 5.0 (80 reviews)

Moonlight Meadows Spa in Virginia Beach is a wellness destination dedicated to holistic well-being, offering a comprehensive menu of therapeutic and r...

Hidration IV & Wellness Spa

📍 700 19th St Ste 101, Virginia Beach, Virginia, 23451

💰 HaloSauna sessions starting at $20. IV cocktails starting at $99 with package discounts: 10% off 3 IVs, 20% off 5 IVs. Weight loss injectables starting at $150 per week. SKINVIVE treatments starting at $650.

⭐ 5.0 (54 reviews)

## Cold Plunge & Sauna This spa offers infrared sauna sessions as a key component of its wellness services. Spa-goers find these sessions to be a rech...

Restore Hyper Wellness

📍 1860 Laskin Rd # 101, Virginia Beach, Virginia, 23454

💰 Membership options: Level Up $170/month (8 credits), Elevate $260/month (14 credits), Core $300/month (31 credits). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drips (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). All memberships require 3-month commitment with 30-day cancellation notice.

⭐ 4.9 (301 reviews)

## Cold Plunge & Sauna This state-of-the-art recovery gym offers an Infrared Sauna as a core therapy. Gym members frequently pair this with Cryotherap...

Rooted Method Wellness Spa

📍 2244 Seashore Shoppes Suite 2244, Virginia Beach, Virginia, 23451

⭐ 4.9 (146 reviews)

## Cold Plunge & Sauna Rooted Method Wellness Spa provides a comprehensive contrast therapy experience centered on its signature infrared sauna and co...

Nourish Day Spa

📍 3700 Shore Dr, Virginia Beach, Virginia, 23455

⭐ 4.9 (139 reviews)

Nourish Day Spa is a Virginia Beach wellness destination with 19 years of experience, offering a comprehensive menu of professional skincare and thera...

Sundays Sun Spa Wellness

📍 5072 Ferrell Pkwy Suite 110, Virginia Beach, Virginia, 23464

⭐ 4.7 (81 reviews)

## Cold Plunge & Sauna This spa offers a Personal Thera-Sauna service that spa-goers highlight for its significant therapeutic benefits. Guests report...

Onelife Fitness - Red Mill

📍 1650 General Booth Blvd, Virginia Beach, Virginia, 23454

⭐ 4.6 (626 reviews)

## Cold Plunge & Sauna This gym offers a sauna that members look forward to using, particularly as the weather cools. The sauna is noted as a valued w...

Sundays Sun Spa Wellness

📍 3732 Virginia Beach Blvd suite b, Virginia Beach, Virginia, 23452

⭐ 4.5 (129 reviews)

Sundays Sun Spa Wellness, founded in 1993, is a wellness destination with multiple locations. The spa harnesses the power of light for relaxation, ski...

Sundays Sun Spa Wellness

📍 4336 Holland Rd, Virginia Beach, Virginia, 23452

⭐ 4.5 (94 reviews)

Sundays Sun Spa Wellness is a premier wellness destination with 30 locations across Virginia, North Carolina, and Florida, founded in 1993. The spa ha...

Sundays Sun Spa Wellness

📍 401 N Great Neck Rd, Virginia Beach, Virginia, 23454

⭐ 4.4 (104 reviews)

Sundays Sun Spa Wellness is a premier wellness destination founded in 1993, with multiple locations including its Virginia Beach studio on Great Neck ...

Sundays Sun Spa Wellness

📍 2005 Sandbridge Rd, Virginia Beach, Virginia, 23456

⭐ 4.4 (62 reviews)

## Cold Plunge & Sauna This spa offers a Personal Thera-Sauna as part of its wellness regimen. However, spa-goers report significant issues with equip...

beem Light Sauna Virginia Beach Town Center

📍 4576 Columbus St, Virginia Beach, Virginia, 23462

💰 Monthly memberships: Unlimited sessions $199, 8 sessions $169, 4 sessions $119. Package deals: 10 sessions $389, 5 sessions $209. First-time clients get complimentary session with code SaunaOnUs.

⭐ 4.3 (161 reviews)

## Cold Plunge & Sauna This venue specializes in infrared sauna therapy, offering guests a comfortable and breathable heat experience. The red light s...

Sundays Sun Spa Wellness

📍 750 Independence Blvd, Virginia Beach, Virginia, 23455

⭐ 4.3 (100 reviews)

## Cold Plunge & Sauna This spa offers a Personal Thera-Sauna as part of its wellness services. Spa-goers specifically enjoy using the tanning beds, i...

Sundays Sun Spa Wellness

📍 3809 Princess Anne Rd #118, Virginia Beach, Virginia, 23456

⭐ 4.3 (66 reviews)

Sundays Sun Spa Wellness offers a Personal Thera-Sauna as part of its wellness services. The spa also provides a massage chair and a selection of tann...

Sundays Sun Spa Wellness

📍 1582 General Booth Blvd #113, Virginia Beach, Virginia, 23454

⭐ 4.2 (60 reviews)

## Additional Amenities This spa offers tanning services as a core offering, with specific references to a Level 4 stand-up tanning bed that guests no...

The Ocean Sands Resort

📍 2207 Atlantic Ave, Virginia Beach, Virginia, 23451

⭐ 4.0 (1113 reviews)

## Cold Plunge & Sauna The existing content notes the presence of a relaxing sauna as part of the resort's amenities. Guest reviews do not provide spe...

Onelife Fitness - VA Beach Blvd Gym

📍 2844 Virginia Beach Blvd, Virginia Beach, Virginia, 23452

⭐ 4.0 (454 reviews)

This gym offers a sauna, which members note has been much cleaner in recent years compared to the past. The facility also provides a pool and a hot tu...