Onelife Fitness - Red Mill

Onelife Fitness - Red Mill

🔆 Infrared Sauna 🔥 Traditional Sauna

📍 1650 General Booth Blvd, Virginia Beach, Virginia, 23454

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⭐ 4.6 (626 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ sauna available✓ clean facilities✓ modern exercise equipment✓ state-of-the-art locker rooms✓ swimming pool✓ cinema✓ group fitness rooms✓ childcare offered✓ splash pad for kids✓ welcoming atmosphere✓ supportive community✓ knowledgeable trainers✓ personal training effective✓ modifications for injuries✓ monthly challenges✓ spacious gym✓ wide equipment variety✓ no equipment wait times

What Visitors Noted

⚠ mixed feedback on staff⚠ mixed feedback on pricing• unprofessional front desk• condescending staff response• paid tour required• lights flashed near closing• doors locked early• inconsistent guest policies• poor customer service

Cold Plunge & Sauna

This gym offers a sauna that members look forward to using, particularly as the weather cools. The sauna is noted as a valued wellness amenity within the facility. There is no mention of a cold plunge or specific details regarding sauna type, temperature, or contrast therapy protocols in the available member feedback.

Atmosphere

The gym provides a spacious, modern, and consistently clean facility. Members describe a welcoming atmosphere that helps them stay motivated, with a supportive community present in group fitness settings. The environment is noted as state-of-the-art, particularly in the locker rooms.

Staff

Feedback on staff is mixed. Many members praise specific trainers for their knowledge, support, and ability to accommodate all fitness levels. Trainers like Katie, Chris, and Jacob Bradsher are highlighted for their effectiveness in personal training and group instruction. However, other members report negative experiences with front desk and management staff, citing unprofessional, condescending, or inconsistent service, particularly regarding guest policies and facility tours.

Additional Amenities

Onelife Fitness - Red Mill provides a comprehensive fitness and wellness experience. The gym is fully stocked with a wide variety of modern exercise equipment and free weights, with members noting no wait times for machines. Additional amenities include a swimming pool, a cinema, multiple group fitness rooms, and state-of-the-art locker rooms. Family-friendly features like childcare and a splash pad for children are also appreciated by members.

What Reviewers Love

  • The facility is consistently praised for being spacious, extremely clean, and stocked with a wide variety of modern equipment.
  • Specific personal trainers and class instructors receive high praise for their knowledge, supportive approach, and ability to tailor workouts to all levels.
  • The gym offers extensive amenities beyond fitness equipment, including a pool, cinema, group classes, and family-friendly options like childcare.

Amenities

Saunaswimming poolcinemagroup fitness roomschildcaresplash pad for kidsmodern exercise equipmentfree weightslocker roomspersonal training

Frequently Asked Questions

Is there a sauna at this gym?

Yes, the gym features a sauna that members appreciate as a wellness amenity.

What is the policy for bringing a guest for a trial workout?

Guest policies appear inconsistent based on member reports. Some members were allowed a free guest day pass with ID and a signed waiver, while others were denied this at the front desk, leading to frustration.

Are tours of the facility free?

Some potential members report being told they must pay a fee for a guided tour that includes working out, which was a point of contention. It is advised to clarify tour and trial policies directly with the gym management.