St. Paul Midway YMCA

The St. Paul Midway YMCA features a well-maintained aquatics area that includes a hot sauna and a decent-sized lap pool. Gym members describe the sauna as very relaxing, a key amenity within the facility's aquatic offerings. The pool area is noted for being bright and includes a small "lazy river" section where members can walk with or against the current. While a cold plunge is not specifically mentioned, the sauna provides a recovery-focused experience as part of the broader aquatic facilities.

Beyond the pool and sauna, this gym offers a comprehensive fitness center with a good selection of newer cardio machines, free weights, and diverse group exercise classes. Members highlight the quality of coaching, with specific instructors receiving praise for their motivating and supportive approach. The venue is family-friendly and provides a large, convenient parking lot. However, some members note the gym can be busy, with only two squat racks, and have reported negative experiences regarding staff professionalism, childcare quality, and instances of discriminatory behavior from other guests in shared spaces like the pickleball courts. The facility also includes a whirlpool and waterslide as part of its community-focused programs.