HOTWORX- St Paul, MN - Union Park

📍 431 Snelling Ave N, St Paul, Minnesota, 55104

Cold Plunge & Sauna

This 24-hour infrared fitness studio provides members with access to a variety of virtually instructed infrared sauna workouts. Gym members specifically highlight the unique experience of working out inside an infrared sauna, noting they now prefer it to exercising outside of one. The guided, professional workouts within the heated sauna environment are a central feature, with members reporting significant mental and physical results from consistent sessions. The sauna workouts are described as high-impact, providing a full burn and sweat in sessions as short as 15 minutes. Members consistently note feeling excellent after each session, attributing both mental and physical wellness benefits to the infrared sauna experience.

Atmosphere

The studio environment is described as peaceful, immaculate, and sparkling clean. Members appreciate the tranquil feeling upon entering and value the spacious, uncrowded setting, which contrasts with more expensive and cramped hot yoga or Pilates studios. The overall vibe is one of a serene and welcoming space dedicated to wellness.

Pricing

Gym members frequently mention the affordable and reasonable pricing as a major positive. Many were pleasantly surprised that the membership costs were less than half of what they expected for a brand-new facility offering infrared workouts. The pricing is considered a great value and a smart health investment.

Staff

The staff and owners receive consistent praise for being fantastic, friendly, helpful, informative, and energetic. Members describe them as extremely kind, supportive, and personable, with several noting instances where staff went out of their way to assist, even with issues outside the gym's responsibility. Their positive energy and hands-on approach are highlighted as key reasons for joining and enjoying the gym.

Additional Amenities

Beyond the infrared sauna workouts, the gym features a free weight area that members describe as gorgeous and great. This provides an additional option for strength training alongside the specialized sauna sessions.