Saunas & Cold Plunge in Travis County, Texas

Generator Athlete Lab

📍 800 W Cesar Chavez St PP120, Austin, Texas, 78701

💰 2 Recovery Passes for $99 (new client special). Monthly specials and membership options available. Sessions start every 15 minutes with complete recovery sessions in 45 minutes.

⭐ 5.0 (231 reviews)

Generator Athlete Lab specializes in science-backed recovery protocols, with its signature sauna and cold plunge offerings forming the core of the gue...

Austin Community Wellness

📍 4934 US-290, Austin, Texas, 78735

⭐ 5.0 (80 reviews)

## Staff The spa is led by a dedicated team that spa-goers consistently praise. Dr. Sarah provides chiropractic care with a warm and holistic approach...

Perspire Sauna Studio Hill Country Galleria | NOW OPEN

📍 13500 Galleria Cir # U110, Bee Cave, Texas, 78738

💰 Single session: $49. Packages: X4 (4 sessions) $140, X8 (8 sessions) $240, X20 (20 sessions) $480. Memberships: IRelax (4 sessions/month) $99, IRecover (8 sessions/month) $159, IRitual (unlimited) $199. First experience: $20. Memberships valid at any location, packages only valid at purchase location.

⭐ 5.0 (73 reviews)

This studio offers private, full-spectrum infrared sauna suites, which members consistently highlight as the best in Bee Cave. The sauna experience is...

ULU Recovery & Wellness

📍 1600 S 1st St Suite 140, Austin, Texas, 78704

💰 Introductory offers: $40 sauna & cold plunge (use code INTROSCP), $99 IV therapy (use code INTROIV). Membership program includes access to all services. Private suite bookings available for couples or individuals.

⭐ 5.0 (32 reviews)

ULU Recovery & Wellness offers premier private contrast therapy suites, featuring spacious infrared saunas paired with cold plunges. Spa-goers describ...

Jacoby Plunges

📍 1179 Oak Grove Ave, Austin, Texas, 78702

⭐ 5.0 (29 reviews)

Jacoby Plunges offers guided cold water exposure and wellness experiences in Austin, Texas. The facility provides cold plunge facilities specifically ...

Cøntrast

📍 1915 E Martin Luther King Jr Blvd #101, Austin, Texas, 78702

💰 Single sessions: Communal contrast $25 (1hr), Private contrast from $49 single/$65 couple (50min), Red light therapy $25 (25min). Package deals: 10 private sessions $380, 10 red light sessions $150. Monthly memberships: Unlimited communal $150, 8 communal sessions $120, 4 private sessions $160, unlimited all services $380.

⭐ 5.0 (27 reviews)

## Cold Plunge & Sauna Cøntrast offers a comprehensive contrast therapy experience centered on its sauna and cold plunge facilities. The spa provides ...

Öli Saunas

📍 11190 Circle Dr #101, Austin, Texas, 78736

💰 Traditional saunas: $5,940-$6,940 (2-4 person models). Cold plunges: $9,499 (Revive Luxury Plunge). Installation services available for additional fee. FSA may cover portions of purchase.

⭐ 5.0 (15 reviews)

Öli Saunas offers premium, high-quality home saunas and cold plunges crafted from durable woods like Thermo-Spruce, Thermo-Aspen, and Western Cedar wi...

Sage Blossom Massage

📍 9707 Anderson Mill Rd Suite 330, Austin, Texas, 78750

💰 Massage pricing: 60 minutes $132, 75 minutes $165, 90 minutes $180. Membership options available (learn about memberships link). Couples massage available (call to book, not available online).

⭐ 5.0 (11 reviews)

Sage Blossom Massage is a trusted Austin spa offering rejuvenation since 2013. The spa provides a full-spectrum infrared sauna, noted for its detoxify...

beem® Light Sauna Westlake

📍 3600 N Capital of Texas Hwy Building A Suite 202, Austin, Texas, 78746

💰 Unlimited sessions: $199/month. Most popular: 8 sessions/month $179. 4 sessions/month: $129. Package deals: 10 sessions $389, 5 sessions $229. BOGO offer for first-time clients on light sessions.

⭐ 5.0 (8 reviews)

## Cold Plunge & Sauna This studio offers dedicated infrared sauna sessions in private rooms. Members consistently describe the sauna experience as a ...

RITUAL North Shore

📍 18601 RM 1431 Ste. 105, Jonestown, Texas, 78645

💰 Special offer: 3 months with 3 classes per week for $333. Separate rates and booking available for sauna and cold plunge services.

⭐ 5.0 (8 reviews)

RITUAL North Shore offers a Sunlighten infrared sauna and a cold plunge, which guests consistently highlight as essential extras not to be missed. The...

Sage Blossom Massage

📍 6603 Menchaca Rd, Austin, Texas, 78745

💰 Massage pricing: 60 minutes $132, 75 minutes $165, 90 minutes $180. Membership options available (details not specified). Couples massage available (call to book, not available online).

⭐ 4.9 (752 reviews)

## Atmosphere Sage Blossom Massage provides an inviting, relaxing, and peaceful atmosphere that guests consistently describe as calming. The studio's ...

360 Tans

📍 6203 N Capital of Texas Hwy Ste 350, Austin, Texas, 78731

⭐ 4.9 (698 reviews)

360 Tans in Austin specializes in airbrush tanning services using eco-cert organic DHA solutions. The venue offers over 50 spray tan shades and tailor...

Restore Hyper Wellness

📍 4005 Market St Unit 130, Bee Cave, Texas, 78738

💰 Level Up Membership: $190/month for 8 credits ($23.75 per therapy). Elevate Membership: $290/month for 14 credits ($20.71 per therapy). Core Membership: $330/month for 31 credits ($10.65 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.

⭐ 4.9 (419 reviews)

Restore Hyper Wellness in Bee Cave offers an infrared sauna as part of its core wellness therapies. Guests can access this service alongside other sci...

Restore Hyper Wellness

📍 1911 Aldrich St, Austin, Texas, 78723

💰 Membership options: Level Up $190/month (8 credits, $23.75 per therapy), Elevate $290/month (14 credits, $20.71 per therapy), Core $330/month (31 credits, $10.65 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). All memberships require 3-month commitment with 30-day cancellation notice.

⭐ 4.9 (324 reviews)

Restore Hyper Wellness in Austin's Mueller neighborhood is a state-of-the-art facility offering science-backed wellness therapies. Guests highlight th...

EvolvE

📍 3411 S Lamar Blvd, Austin, Texas, 78704

⭐ 4.9 (263 reviews)

## Cold Plunge & Sauna The infrared sauna and cryotherapy cold chamber are central to the guest experience at EvolvE. Spa-goers frequently engage in e...

Restore Hyper Wellness

📍 9901 N Capital of Texas Hwy Suite 140, Austin, Texas, 78759

💰 Membership pricing: Level Up $190/month (8 credits at $23.75 each), Elevate $290/month (14 credits at $20.71 each), Core $330/month (31 credits at $10.65 each). All memberships require 3-month commitment with 30-day cancellation notice. Credits can be used for Cryotherapy, Infrared Sauna, Compression, Red Light Therapy and IV Drip Therapy.

⭐ 4.9 (232 reviews)

Restore Hyper Wellness in Austin offers a science-backed wellness experience with a focus on recovery therapies. Guests specifically highlight the inf...

The Ocean Lab | Contrast Therapy

📍 3314 Harmon Ave, Austin, Texas, 78705

💰 Trial week: $80 for unlimited infrared sauna, cold plunge, float therapy plus 3 PEMF sessions. Membership tiers: Recover $199/month (unlimited sauna/cold plunge), Recharge $239/month (includes 1 float + 1 PEMF weekly), Unlimited $296/month (regularly $396, includes unlimited all services + guest pass).

⭐ 4.9 (218 reviews)

## Cold Plunge & Sauna The Ocean Lab centers its performance wellness experience on contrast therapy, featuring exceptional sauna and cold plunge faci...

AyurvaWellness Pflugerville Tx

📍 302 N Heatherwilde Blvd STE 200, Pflugerville, Texas, 78660

💰 Yoga: $25 per session. Massage services: Abhyanga Warm Oil Massage $109 (1hr), Podikizhi Pinda Swedan $119 (30min), Shirodhara $125 (45min). Gift cards: $125 value for $100. Membership options available with monthly massages and Ayurvedic therapies.

⭐ 4.9 (77 reviews)

## Cold Plunge & Sauna This spa offers a detox sauna, which is frequently available as a complimentary amenity following scheduled treatments. Many se...

Restore Hyper Wellness

📍 7301 N FM 620 ste 160, Austin, Texas, 78730

💰 Membership options: Level Up $190/month (8 credits, $23.75 per therapy), Elevate $290/month (14 credits, $20.71 per therapy), Core $330/month (31 credits, $10.65 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.

⭐ 4.9 (73 reviews)

Restore Hyper Wellness in Austin offers a state-of-the-art wellness experience centered on science-backed therapies. Guests frequently highlight the i...

HOTWORX Pflugerville

📍 208 E Wells Branch Pkwy #240, Pflugerville, Texas, 78660

⭐ 4.9 (34 reviews)

HOTWORX Pflugerville is a 24-hour infrared fitness studio where gym members engage in virtually instructed workouts within private infrared saunas. Th...

Bathe

📍 2922 E Cesar Chavez St, Austin, Texas, 78702

⭐ 4.9 (10 reviews)

Bathe in Austin, Texas discover a hidden urban oasis at Bathe, Austin’s first Bathhouse. Bathe offers day passes and memberships so you can experience...

Bouldering Project - Springdale

📍 979 Springdale Rd, Austin, Texas, 78702

⭐ 4.8 (1866 reviews)

This gym provides a sauna and cold plunge for recovery and contrast therapy within its locker room facilities. Gym members note the sauna experience i...

Ceremony

📍 1706 S Lamar Blvd, Austin, Texas, 78704

⭐ 4.8 (235 reviews)

## Cold Plunge & Sauna Ceremony provides a classic Austin bathhouse experience centered on contrast therapy. The spa features two cedar saunas, includ...

Sage Blossom Massage

📍 6705 US-290, Austin, Texas, 78735

💰 Massage pricing: 60 minutes $132, 75 minutes $165, 90 minutes $180. Membership options available (learn about memberships link). Couples massage available by phone booking only.

⭐ 4.8 (193 reviews)

Sage Blossom Massage offers an infrared sauna experience that guests find soothing and a perfect way to unwind. The sauna is noted as a great start to...

Restore Hyper Wellness

📍 Lamar Union Plaza, 1100 S Lamar Blvd Suite 2114, Austin, Texas, 78704

💰 Membership options: Level Up $190/month (8 credits), Elevate $290/month (14 credits), Core $330/month (31 credits). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.

⭐ 4.8 (181 reviews)

This wellness venue offers an infrared sauna as part of its science-backed therapy suite. Guests have noted that the sauna experience can be impacted ...

Kuya Wellness

📍 4401 Freidrich Ln Unit 300, Austin, Texas, 78744

⭐ 4.8 (148 reviews)

Kuya Wellness provides an excellent sauna and cold plunge experience, which guests frequently highlight as a favorite amenity. The facility is noted f...

Perspire Sauna Studio

📍 4404 W William Cannon Dr Suite C, Austin, Texas, 78749

💰 Single session: $49. Packages: X4 sessions $140, X8 sessions $240, X20 sessions $480. Memberships: IRelax (4 sessions/month) $99, IRecover (8 sessions/month) $159, IRitual (unlimited) $199. First experience: $20. Sessions roll over for 90 days (except IRitual).

⭐ 4.8 (114 reviews)

## Cold Plunge & Sauna Perspire Sauna Studio offers private, full-spectrum infrared sauna suites. Guests can customize their heat and light therapy se...

True REST Float Spa • Austin North

📍 10721 Research Blvd Suite B-170, Austin, Texas, 78759

💰 60 Minute Float Regular Price: $89. Membership options: Essential $109/month (2 sessions), Elevate $159/month (4 sessions), Thrive $199/month (8 sessions), Limitless TX $289/month (unlimited weekday floats + 8 vitality sessions). All memberships include complimentary oxygen bar access and discounted single sessions for $59. No annual contract.

⭐ 4.7 (374 reviews)

## Cold Plunge & Sauna This spa offers a hot sauna and an ice bath, which guests describe as an excellent beginning to a relaxing treatment. The facil...

HOTWORX - Austin, TX - Lakeline

📍 11521 N FM 620 #925, Austin, Texas, 78726

⭐ 4.7 (114 reviews)

HOTWORX - Austin, TX - Lakeline is a 24-hour infrared fitness studio. The core experience centers on virtually instructed infrared sauna workouts, whe...

Organic Bronze Spray Tanning - Airbrush Tanning Austin

📍 11011 Domain Dr #132, Austin, Texas, 78758

⭐ 4.6 (177 reviews)

Organic Bronze Spray Tanning is The Domain's dedicated tanning studio, focusing on providing a safe and luxurious alternative to traditional tanning. ...

Perspire Sauna Studio

📍 4601 N Lamar Blvd #501, Austin, Texas, 78751

💰 Single session: $49. Packages: X4 (4 sessions) $149, X8 (8 sessions) $229, X20 (20 sessions) $459. Memberships: IRelax (4 sessions/month) $99, IRecover (8 sessions/month) $159, IRitual (unlimited) $179. First experience: $20. All prices plus applicable sales tax.

⭐ 4.5 (140 reviews)

Perspire Sauna Studio offers private, full-spectrum infrared sauna suites designed for individual wellness sessions. Members consistently note the cle...

Palm Beach Tan

📍 4815 W Braker Ln Ste 520, Austin, Texas, 78759

💰 Wellness memberships include: Sauna Plus ($89.95/month) for unlimited Clearlight services with 1 session/day, Wellness Plus ($69.95/month) for unlimited Clearlight and Wellness Red Light up to 2 sessions/day, Sauna ($69.95/month) for unlimited Clearlight Infrared 1 session/day. Single sessions expire 30 days from purchase. Auto-bill month-to-month and 3-pack options available.

⭐ 4.5 (139 reviews)

## Cold Plunge & Sauna This venue offers sauna facilities as part of its comprehensive wellness and tanning services. Guests specifically mention the ...

S W E A T L A N D

📍 215 S Lamar Blvd, Austin, Texas, 78704

💰 New Client Specials: First visit $35, 3 Sessions in 30 Days $99. Unlimited Sauna Membership $179 monthly with no contract, Annual Unlimited Sauna $1399 (was $2300).

⭐ 4.5 (58 reviews)

## Cold Plunge & Sauna S W E A T L A N D specializes in advanced infrared sauna therapy, offering two distinct sauna options: the SUITE and CABANA. Me...

Fitness Connection

📍 13776 US-183, Austin, Texas, 78750

💰 FC Plus Founding Member Special: $10 per month. FC Basic Pre-Sale Pricing available. Membership plans determine amenity access. 5-Day Pass option available.

⭐ 4.4 (2332 reviews)

Gym members describe the sauna as "heaven," highlighting it as a premier recovery amenity within this expansive facility. While specific details on sa...

24 Hour Fitness

📍 10616 Research Blvd, Austin, Texas, 78759

💰 Silver membership: $9.99/month with $39.97 due today. Gold membership: $24.99/month with $49.98 due today. Platinum membership: $34.99/month with $34.99 due today. Yearly prepaid options offer 14-24% savings. $59.99 annual fee for Silver memberships. Free 3-day trial pass available for new local residents.

⭐ 3.8 (675 reviews)

This 24 Hour Fitness location offers a traditional sauna as part of its Platinum, National, and Gold membership tiers, providing a space for heat ther...

24 Hour Fitness

📍 1000 E 41st St, Austin, Texas, 78751

💰 Silver: $9.99/month ($39.97 due today), Gold: $24.99/month ($49.98 due today), Platinum: $34.99/month ($34.99 due today). Yearly prepaid options: Gold $18.99/month ($227.88 due today), National $21.99/month ($263.88 due today), Platinum $29.98/month ($359.76 due today). $59.99 annual fee applies to Silver memberships. Free 3-day pass available for local residents who haven't been members in last 6 months.

⭐ 3.7 (593 reviews)

This 24 Hour Fitness location offers a sauna facility for heat therapy and relaxation, though gym members note the sauna and pool area require a deep ...

Cold Plunge Austin

📍 3501 Hyridge Dr, Austin, Texas, 78759

💰 Single sessions: $39 (non-members), $25 (members). Packages and memberships available. Two private cold plunge and infrared sauna + red light therapy rooms available.

Cold Plunge Austin in Austin, Texas cold Plunge Austin provides cold plunges and ice baths as well as infrared saunas and more! Take your wellness to ...

Melt Well Sauna & Plunge Studio

📍 5400 Brodie Ln suite 250, Austin, Texas, 78745

💰 Founding Membership secured for $1 includes free unlimited access with guest during soft launch, then converts to $199/month. Limited to first 50 members. Standard rates estimated at $1500+ value compared to founding membership rate.

Melt Well Sauna & Plunge Studio in Austin, Texas discover Melt Well – Austin’s premier contrast therapy studio. We specialize in infrared sauna, cold ...