S W E A T L A N D
📍 215 S Lamar Blvd, Austin, Texas, 78704
Pricing
| Service | Price |
|---|---|
| Membership | Unlimited Sauna Membership: $179 monthly (no contract), Annual Unlimited: $1399 (was $2300) |
| New Client Specials: First visit $35, 3 Sessions in 30 Days $99. Unlimited Sauna Membership $179 monthly with no contract, Annual Unlimited Sauna $1399 (was $2300). | |
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
S W E A T L A N D specializes in advanced infrared sauna therapy, offering two distinct sauna options: the SUITE and CABANA. Members consistently highlight the quality of the infrared sauna, which features precise temperature control and a unique lay-down design that allows guests to keep their head outside the heat. This design makes the experience more tolerable and accessible, particularly for those seeking therapeutic benefits like generating heat shock proteins, reducing joint and muscle pain, and decreasing inflammation. Guests appreciate the ability to control the temperature and choose their music during sessions, with many noting dramatic improvements in pain, sleep quality, and cognitive clarity after regular use. The studio provides thoughtful amenities like a cold towel during the session and soothing eye patches to enhance the experience.
Atmosphere
The studio maintains a clean, peaceful, and super relaxing vibe. Members describe the space as very nice and note the attention to detail, from the ambient lighting to curated playlists, which contributes to a tranquil environment. It is seen as an ideal place to unwind after work or for dedicated self-care, leaving guests feeling totally refreshed and recharged.
Staff
The staff at S W E A T L A N D are consistently described as friendly, helpful, welcoming, and lovely. Specific team members like Brooke are noted for being very helpful and making guests feel welcome. Staff take time to explain everything and answer all questions without giving high-pressure sales pitches, checking in on guests appropriately during their sessions.
Additional Amenities
Beyond the infrared sauna, the studio offers a Full Body Red Light Room, which guests find amazing for its anti-aging and recovery benefits. Members love how the red light soothes post-exercise body aches. The studio also provides electrolyte packets for post-session replenishment.
What Reviewers Love
- The unique lay-down infrared sauna design, which allows the head to stay out of the heat, is frequently praised for making the therapy accessible and effective.
- Guests consistently highlight the clean, peaceful, and relaxing atmosphere with excellent attention to detail.
- The friendly, helpful, and non-pushy staff are a major positive point mentioned across multiple reviews.
Amenities
Frequently Asked Questions
Is the sauna experience suitable for people who dislike intense heat?
Yes, the unique lay-down sauna design allows guests to keep their head outside the heat, and the precise temperature control makes the experience more tolerable. Guests can also step out of the sauna at any time.
What are the benefits members report from the infrared sauna and red light therapy?
Members report significant reductions in joint pain, muscle pain, and inflammation, along with improved sleep, reduced brain fog, enhanced cognitive clarity, and a general feeling of relaxation and rejuvenation. The red light therapy is also noted for soothing post-exercise aches and anti-aging benefits.
Is parking available?
Yes, there is a parking garage with a code provided to make parking free of charge.
Are there membership options available?
Yes, the studio offers monthly memberships, which are sometimes available on sale.
