Cøntrast

🔥 Traditional Sauna 🔆 Infrared Sauna 🧊 Cold Plunge

📍 1915 E Martin Luther King Jr Blvd #101, Austin, Texas, 78702

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Pricing

Service Price
Day Pass Communal: $25 (1hr), Private: $49 single / $65 couple (50min), Red Light: $25 (25min)
Membership Unlimited Communal: $150/month, Communal Plan: $120/month (8 sessions), Private Plan: $160/month (4 sessions), Master Plan: $380/month (unlimited all services)
Private Session $49 single, $65 couple for 50min private contrast room
Single sessions: Communal contrast $25 (1hr), Private contrast from $49 single/$65 couple (50min), Red light therapy $25 (25min). Package deals: 10 private sessions $380, 10 red light sessions $150. Monthly memberships: Unlimited communal $150, 8 communal sessions $120, 4 private sessions $160, unlimited all services $380.
⭐ 5.0 (27 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ modern infrared sauna✓ traditional Finnish steam sauna✓ cold plunge tubs available✓ cold plunge extremely clean✓ cold plunge at specific temperatures✓ private contrast therapy rooms✓ clean sauna facilities✓ knowledgeable helpful staff✓ luxurious zen interior✓ relaxing atmosphere✓ affordable pricing✓ thoughtful amenities✓ private changing rooms✓ easy parking access

What Visitors Noted

• overcrowded communal sessions• max occupancy management issues• session timing conflicts• no visibility of bookings

Cold Plunge & Sauna

Cøntrast offers a comprehensive contrast therapy experience centered on its sauna and cold plunge facilities. The spa provides both private and communal options. The private rooms feature modern infrared saunas paired with cold plunge tubs maintained at a revitalizing 45°F. The outdoor communal area houses a traditional Finnish steam sauna, often enhanced with scent-infused water and Scandinavian oils for aromatherapy, alongside two additional cold plunge tubs kept at 40°F and 50°F respectively. Spa-goers consistently note the saunas feel amazing and the cold plunge tubs are extremely clean and a perfectly large size. The core offering is a no-frills yet effective contrast therapy session, with guests appreciating the great value for both private and communal access.

Atmosphere

The spa features a luxurious zen interior that exudes an instant sense of calm, with a top-tier, peaceful, and relaxing atmosphere. Guests describe it as a private oasis where thoughtful details and high-quality touches elevate the entire experience. The communal outdoor space is noted for its social aspect, where guests often meet wonderful people. The overall environment is described as kind, chill, and somehow everything smells great.

Pricing

This venue offers both private room bookings and communal area access, with spa-goers finding both options to be affordably priced. The spa provides an 8-visit package for the communal area, which guests feel offers great value, reinforcing the sense that wellness isn't meant to be a luxury. Many note that for the price, you really can’t beat it anywhere else.

Staff

The staff at Cøntrast are consistently described as incredibly knowledgeable, helpful, friendly, and accommodating. Guests highlight the super friendly front desk staff and the overall kind and chill employees. The owner is also noted as being super friendly.

Additional Amenities

A standout feature is the dedicated red light therapy room, where the lights are thoughtfully positioned horizontally to allow for a truly relaxing and rejuvenating 20-minute session while lying down. Each private treatment room also includes a unique Vitamin-C infused shower. For the communal area, there is a private changing room and little cubbies for storing personal items.

Location & Expansion

The spa is located at 1915 E Martin Luther King Jr Blvd in Austin, Texas. Guests note that parking is available and easy to access. There is no mention of expansion plans or additional locations in the provided reviews.

What Reviewers Love

  • Guests consistently praise the extremely clean cold plunge tubs and the amazing feeling of the saunas.
  • The staff are repeatedly highlighted as being incredibly knowledgeable, friendly, and accommodating.
  • Many spa-goers emphasize the great value and affordable pricing for both the private and communal experiences.

Amenities

Private infrared sauna roomsCold plunge tubs (45°40°50°)Traditional Finnish steam saunaVitamin-C infused showersRed light therapy roomPrivate changing roomsStorage cubbiesParkingScent-infused sauna aromatherapy

Frequently Asked Questions

What is the difference between the private rooms and the communal area?

The private rooms are located inside and include a modern infrared sauna, a cold plunge tub, and a Vitamin-C shower for a personal contrast therapy session. The communal area is outdoors and features a traditional Finnish steam sauna and two cold plunge tubs for a more social experience.

How many people can use the communal area at once?

The communal area has a maximum capacity of 8 people. It includes a six-person sauna and two cold plunge tubs. Some guests have noted that this maximum capacity can feel overwhelming when the space is full.

Can I see how many people are booked for a communal session?

Currently, there is no visibility of how many people are signed up for the community area when booking, which is a point of feedback from some guests who would prefer this information.