Jacoby Plunges

Jacoby Plunges

🧊 Cold Plunge πŸ”₯ Traditional Sauna

πŸ“ 1179 Oak Grove Ave, Austin, Texas, 78702

⭐ 5.0 (29 reviews) β€’ View on Google

What Visitors Say

What Visitors Liked

βœ“ cold plunge availableβœ“ guided cold water exposureβœ“ wellness-focused programmingβœ“ excellent hostβœ“ welcoming communityβœ“ spiritual and fitness mixβœ“ meditation and breathworkβœ“ comfortable atmosphereβœ“ variety of wellness leaders

Jacoby Plunges offers guided cold water exposure and wellness experiences in Austin, Texas. The facility provides cold plunge facilities specifically for contrast therapy and recovery, with a 1 HP Chiller Unit that cools water to 37Β°F in under three hours and includes a filtration and ozone filter system. Spa-goers appreciate the guided cold water exposure, which helps them push past mental obstacles, and note the recovery benefits for both body and mind. The spa provides a space dedicated to relaxation, recovery, and rejuvenation through this core service. Beyond the cold plunge, this venue is renowned for its wellness-focused programming and the community curated by founder Jacoby. Guests consistently describe the atmosphere as welcoming and comfortable, attracting a mix of individuals interested in spirituality, fitness, meditation, and breathwork. The events and retreats are well-run and feature a variety of high-performing wellness leaders from different fields. Jacoby is noted as an excellent and welcoming host who makes both newcomers and seasoned veterans feel seen and at home. The environment cultivates connection, allowing guests to meet new people, feel new feelings, and grow in their personal wellness journeys. Many visitors find the experience transcendent and a perfect way to start the day on a high note.

What Reviewers Love

  • The welcoming community and comfortable atmosphere that fosters connection.
  • Jacoby is highlighted as an incredible, welcoming host who expertly guides the experience.
  • The well-run, wellness-focused programming that blends spirituality, fitness, meditation, and breathwork.

Amenities

Cold plunge facilitiesGuided cold water exposureWellness programming (meditationbreathwork)White Glove delivery service (for unit purchase)

Frequently Asked Questions

What kind of wellness activities are offered besides the cold plunge?

The spa offers a mix of programming that includes meditation, breathwork, fitness, and spiritual elements, often led by a variety of wellness leaders.

Is this venue suitable for someone new to cold exposure?

Yes, the host is noted for being excellent and welcoming for first-timers, helping guests push past the initial mental obstacles in a supportive environment.

What is the community like at Jacoby Plunges?

Guests describe a fantastic, welcoming, and connected community full of great people, which is a central part of the experience.