iCRYO CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY
📍 4326 Harding Pike #104, Nashville, Tennessee, 37205
Pricing
| Service | Price |
|---|---|
| Day Pass | Day Pass available with three lifestyle services at a discount |
| Membership | Lifestyle Passes: Basic (6 services/month), Premium (16 services/month), Elite (daily services/month) with discounts on IV infusion & Body Sculpting |
| Private Session | $5.00 |
| Single services available for individual sessions. Multi-visit packages: 5-pack, 10-pack, and 20-pack service bundles. Monthly membership tiers: Basic (6 services), Premium (16 services), Elite (unlimited daily services). Day Pass includes three lifestyle services at discounted rate. HSA and FSA eligible, third party financing available. | |
What Visitors Say
What Visitors Liked
What Visitors Noted
Cold Plunge & Sauna
This spa offers an infrared sauna that guests specifically seek out for its recovery benefits. Spa-goers appreciate the sauna as an effective tool for post-training recovery and overall recharging. The facility allows guests to integrate the sauna session with other services, making it possible to visit for a single, quick service or to combine it with other offerings for a longer wellness experience. The sauna is noted as a key component for guests adding recovery services to their training programs.
Staff
The staff receives consistent praise for being amazing, friendly, knowledgeable, and professional. Specific team members, like Morgan, are noted for walking guests through the entire process and helping them select the right services. The staff takes time to explain each offering and its benefits, creating a welcoming and supportive environment. Guests feel treated with kindness and warmth, contributing significantly to the positive experience.
Atmosphere
The facility is described as super clean, relaxing, inviting, and comfortable. It provides an incredible environment where guests can unwind, with many describing it as a "home away from home" or a "happy place." The atmosphere is conducive to both quick visits and longer, more immersive wellness sessions, allowing spa-goers to tailor their experience to their schedule.
Additional Amenities
Beyond the sauna, the spa provides a comprehensive suite of advanced recovery and wellness services. These include whole-body cryotherapy in a cryo chamber, compression therapy for legs and hips, red light therapy beds, and NAD+ infusions. Guests enjoy the ability to combine multiple services, such as compression, cryo, red light, and sauna, in a single visit to address their wellness needs.
What Reviewers Love
- The staff is consistently highlighted as amazing, friendly, knowledgeable, and professional.
- The facility is praised for being super clean, relaxing, and inviting.
- Guests value the ability to combine multiple recovery services like sauna, cryo, and compression into their training programs.
Amenities
Frequently Asked Questions
Can I combine multiple services in one visit?
Yes, the spa is designed for guests to combine services like compression, cryo, red light, and sauna for a quick session or a longer wellness afternoon.
Is the staff helpful for first-time visitors?
Absolutely. The staff is noted for being friendly and knowledgeable, walking first-time guests through the entire process and helping them choose the right services.
What are the primary benefits of the services offered?
Guests report benefits including post-training recovery, reduced swelling (particularly with compression therapy), improved sleep, and an overall feeling of recharging and wellness.