beem® Light Sauna Nashville-Green Hills

beem® Light Sauna Nashville-Green Hills

🔆 Infrared Sauna

📍 3760 Hillsboro Pike, Nashville, Tennessee, 37215

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⭐ 5.0 (98 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ perfect sauna temperature✓ clean sauna rooms✓ immediate relaxation from sauna✓ medical grade red light therapy✓ friendly and welcoming staff✓ spotless facilities✓ private treatment rooms✓ iPad with speakers in sauna✓ relaxing atmosphere✓ thorough staff explanations✓ attention to detail

Cold Plunge & Sauna

This studio offers private, full-spectrum infrared sauna suites. Members consistently describe the saunas as having the perfect temperature, providing immediate relaxation during the 40-minute sessions. The infrared heat is noted as being less intense than a traditional sauna, making the full session easily manageable. Each private suite is spotlessly clean, a point of frequent praise, and is equipped with an iPad and built-in speakers, allowing guests to listen to music or watch shows during their session.

Additional Amenities

The studio provides medical-grade red light therapy alongside its infrared sauna services. Guests appreciate this combination, noting the red light therapy offers various benefits, while the sauna delivers immediate relaxation. The studio also provides amenities like peppermint-infused towels to enhance the experience.

Staff

The staff receives high praise for being extremely friendly, welcoming, attentive, and knowledgeable. Specific team members like Gracie, Stephanie, Noan, and Addie are mentioned for providing thorough tours, explaining the benefits of treatments, answering all questions, and making guests feel comfortable and well-cared for during their first visit and beyond.

Atmosphere

The space is described as bright, calming, peaceful, and inviting, creating a relaxing atmosphere that guests look forward to each week. The attention to detail and the overall serene environment contribute to an experience where members leave feeling relaxed and rejuvenated.

What Reviewers Love

  • The infrared saunas are praised for their perfect temperature and the immediate relaxation they provide.
  • The staff is consistently highlighted as friendly, knowledgeable, and attentive, making guests feel welcome and well-informed.
  • The facility is noted for its exceptional cleanliness and calming, inviting atmosphere.

Amenities

Private infrared sauna suitesMedical-grade red light therapyiPad with speakers in saunaPeppermint-infused towelsSpotless and clean facilities

Frequently Asked Questions

What is the sauna experience like?

The studio features private, full-spectrum infrared sauna suites that are less intense than traditional saunas. Sessions last 40 minutes at a temperature guests find perfect for immediate relaxation, and each suite includes an iPad and speakers for entertainment.

What other services are offered besides the sauna?

The venue offers medical-grade red light therapy, which is noted for its health benefits. The treatment is administered in private rooms as part of a comprehensive wellness experience.

Is the facility suitable for first-time visitors?

Yes, the staff is noted for being exceptionally welcoming and thorough with first-time guests. They provide full tours, explain all treatments in detail, and answer all questions to ensure a comfortable and memorable experience.