Fitness:1440 South

🔆 Infrared Sauna 🔥 Traditional Sauna

📍 63 E Thompson Ln, Nashville, Tennessee, 37211

Pricing

Service Price
Day Pass Free 3-day trial pass available
Membership VIP: $22.99 bi-weekly, Premier: $17.99 bi-weekly. Join for $0.14 and get 14 days to try before paying
VIP membership: $22.99 bi-weekly includes nationwide access, free guest privileges, Kid's Club, 10% merchandise discount, tanning booth. Premier membership: $17.99 bi-weekly includes 24/7 facility access, pool, hot tub, steam room/sauna, cardio cinema, unlimited group classes, dry saunas. Free 3-day trial available with staffed hours access to facilities.
⭐ 4.4 (212 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ tanning beds available✓ helpful staff✓ clean gym areas✓ extensive equipment selection✓ 24-hour access✓ good parking availability✓ fair pricing mentioned

What Visitors Noted

⚠ mixed feedback on cleanliness⚠ mixed feedback on staff• hidden membership fees• high cancellation fee• machine repair fee• small free space area• worn-out barbells• no music• dirty walls and floors• old mats• unresponsive customer service• shady billing practices

Cold Plunge & Sauna

This gym provides a sauna, which members note is a great feature available at a great price for the membership. One member specifically highlighted the sauna as part of what makes the gym a "hidden gem." There is no mention of a cold plunge, contrast therapy protocols, or specific sauna types, temperatures, or session details in the provided reviews. ## Equipment & Facilities Fitness:1440 South offers a comprehensive range of equipment that appeals to serious lifters. The facility includes Hammer Strength machines, Olympic weights, bumper plates, and a dedicated turf area for sled pushes and lunges. Members appreciate the extensive equipment selection, with some noting it has "pretty much everything you could ever dream of machine wise." However, some barbells are noted as worn-out or bent. The free space area with artificial turf is popular but can fill up quickly during busy times, and the dumbbell section is considered small. Feedback on cleanliness is mixed, with some guests finding it clean and well-maintained, while others report dirty walls, floors, and old mats.

Pricing

& Membership The gym offers 24-hour key fob access for members, with staffed hours for tours and new sign-ups. Day and week passes are available for visiting guests. Members mention fair pricing for the membership, but several report concerns with billing practices. These include a bi-weekly membership fee that was initially presented as monthly, a $70 "machine repair fee" charged after two months, and a $75 cancellation fee for terminating a contract before 12 months. Some members report difficulties with cancellation and unauthorized charges.

Staff

Staff reception receives mixed feedback. Many guests and members find the staff to be kind, helpful, and welcoming, with specific praise for a manager named Marcus. Conversely, other reports describe customer service as unresponsive regarding billing issues and facility complaints, with one member characterizing the practices as "shady and dishonest."

Additional Amenities

Beyond the sauna and main workout areas, the gym provides tanning beds. Lockers are available next to the restrooms, and pre- and post-workout drinks can be purchased cold from a fridge at the entry. Cleaning stations are located throughout the gym.

What Reviewers Love

  • The gym is praised for its extensive and serious lifting equipment, including Hammer Strength machines and a turf area.
  • Many guests and members find the staff to be helpful and welcoming.
  • The 24-hour access and availability of a sauna and tanning beds are appreciated features.

Amenities

SaunaTanning bedsHammer Strength machinesOlympic weightsBumper platesDedicated turf areaLockersPre/post-workout drink fridgeCleaning stations24-hour accessParking

Frequently Asked Questions

What are the membership fees and potential extra charges?

The membership operates on a bi-weekly payment schedule. Members report additional charges, including a $70 "machine repair fee" after two months and a $75 cancellation fee if terminating a contract before 12 months.

Can I visit the gym without a membership?

Yes, the gym offers both day passes and week passes for guests visiting Nashville.

What kind of equipment does the gym have?

The gym is equipped for serious lifting, featuring Hammer Strength machines, Olympic weights, bumper plates, a turf area for sled work, and dumbbells. The selection is described as extensive.