Saunas & Cold Plunge in Nassau County, New York

Boost Health And Wellness

📍 1500 Old Northern Blvd Unit 1504, Roslyn, New York, 11576

💰 Weekly Pass, Monthly Unlimited, and Couples Pass all provide unlimited access to Red Light Therapy, Cryotherapy, Infrared Sauna, Compression, and PEMF. All passes include discounts on Hyperbaric Oxygen Therapy. Specific dollar amounts not provided on homepage.

⭐ 5.0 (233 reviews)

## Cold Plunge & Sauna This spa offers an infrared sauna and a cold plunge, which guests frequently combine for contrast therapy. Spa-goers describe t...

Marjorie Brook, LMT

📍 47 Deer Ln, Wantagh, New York, 11793

⭐ 5.0 (92 reviews)

This venue offers private infrared sauna sessions, which guests describe as a relaxing and beneficial addition to their treatments. The sauna is avail...

Hydrate Health and Wellness

📍 5610 Merrick Rd, Massapequa, New York, 11758

⭐ 5.0 (89 reviews)

## Cold Plunge & Sauna This venue offers infrared sauna sessions that guests frequently highlight for their deep-penetrating heat and significant reco...

Be Totally Well

📍 2570 Hempstead Tpke Second Floor, East Meadow, New York, 11554

⭐ 5.0 (74 reviews)

Be Totally Well is a comprehensive medical and wellness spa in East Meadow, New York. The facility offers infrared sauna therapy, which spa-goers note...

Luna's Glow Skin Spa

📍 53 S Main St Suite 100, Freeport, New York, 11520

⭐ 5.0 (26 reviews)

## Staff Spa-goers consistently praise the professional and dedicated staff, with particular appreciation for aesthetician Jessica's expertise, kindne...

Fire & Ice Wellness Lounge

📍 3391 Merrick Rd, Wantagh, New York, 11793

💰 Packages available: 4 sessions $100, 8 sessions $200, monthly $325 (30 min); 4 sessions $160, 8 sessions $320 (60 min)

⭐ 5.0 (22 reviews)

Fire & Ice Wellness Lounge specializes in a powerful contrast therapy experience centered on its infrared sauna and ice room. Guests consistently high...

Le Shaoyue Facial & Healing Spa

📍 2 Haven Ave suite 208, Port Washington, New York, 11050

⭐ 5.0 (21 reviews)

Le Shaoyue Facial & Healing Spa offers a dry steam sauna experience, which spa-goers note provides a warm and quiet environment for relaxation and rec...

Kontra Baths

📍 216 Glen Cove Rd, Carle Place, New York, 11514

⭐ 5.0 (20 reviews)

Kontra Baths is Long Island's premier contrast therapy destination, offering private wellness suites featuring Clearlight infrared saunas and cold plu...

Pure Laser Skin Care

📍 1180 Willis Ave, Albertson, New York, 11507

⭐ 5.0 (15 reviews)

## Cold Plunge & Sauna This spa offers Himalayan Salt Infrared saunas for heat therapy and relaxation. Spa-goers can utilize this amenity as part of t...

The Plunge Place

📍 148 Vincent Ave, Lynbrook, New York, 11563

💰 Plunge sessions (15min): Single $55, 5-pack $250, 10-pack $450. Additional guest $35. Sauna sessions: 30min single $50, 3-pack $135, 5-pack $215, 10-pack $400; 60min single $70, 3-pack $195, 5-pack $305, 10-pack $575. Contrast therapy: 30min single $75, 3-pack $210, 5-pack $330, 10-pack $620; 60min single $125, 3-pack $285, 5-pack $450, 10-pack $850.

⭐ 5.0 (11 reviews)

The Plunge Place at Proficient Sports Training in Lynbrook offers a dedicated wellness space centered on hot and cold contrast therapy. The gym provid...

Capture Your Curves Body Contouring & Wellness

📍 170 Jericho Tpke, Floral Park, New York, 11001

⭐ 5.0 (9 reviews)

This spa offers infrared sauna sessions as a core component of its body contouring and wellness treatments. Spa-goers specifically note the inclusion ...

Redline Health & Wellness - Infrared Sauna & Red Light Therapy Service

📍 180 E 2nd St, Mineola, New York, 11501

⭐ 5.0 (7 reviews)

## Cold Plunge & Sauna Redline Health & Wellness offers a professional wellness environment centered on its infrared sauna. Guests consistently praise...

Restore Hyper Wellness

📍 7957 Jericho Tpke, Woodbury, New York, 11797

💰 Membership pricing only: Level Up $200/month (8 credits), Elevate $310/month (14 credits), Core $360/month (31 credits). Credits can be used for Core Therapies or IV Drips. No single session pricing found on homepage.

⭐ 4.9 (321 reviews)

## Cold Plunge & Sauna This wellness facility features a great infrared sauna, which guests consistently highlight as a key feature of their experienc...

Pod Spa and Wellness

📍 221 E Park Ave, Long Beach, New York, 11561

⭐ 4.9 (319 reviews)

Pod Spa and Wellness is a premier fitness and med spa facility in Long Beach, New York. The venue's sauna facilities are a significant highlight for m...

Reset Float

📍 350 Franklin Ave, Franklin Square, New York, 11010

💰 Float Therapy: $69 (60min, orig. $85). Contrast Therapy: $59 (45min infrared sauna & cold plunge, orig. $69). Float & Sauna: $99 (orig. $120). Hydra-Facial: $105 (orig. $129). Float & Lymphatic Massage: $199 (orig. $230). Dermaplane: $105 (orig. $129). All services available as single sessions with quantity discounts shown.

⭐ 4.9 (181 reviews)

## Cold Plunge & Sauna This spa specializes in contrast therapy, beginning with its private infrared sauna rooms and cold plunge. Spa-goers consistent...

Feel Well Therapeutic Massage & Bodycare

📍 1343 Wantagh Ave, Wantagh, New York, 11793

💰 Infrared sauna packages: 3 sessions $80, 5 sessions $130, 10 sessions $255. Combo packages with Halo Therapy and full packages with Red Light & Aroma Therapy available at higher tiers. Seasonal spa packages also available including Autumn Glow ($130) and Pumpkin Spice ($275) with massage and facial combinations.

⭐ 4.7 (138 reviews)

## Cold Plunge & Sauna This long-established spa offers private infrared sauna sessions as a core service. Guests can book these sessions individually...

HOTWORX - Bethpage, NY

📍 635 Hicksville Rd, Bethpage, New York, 11714

⭐ 4.7 (64 reviews)

## Cold Plunge & Sauna HOTWORX Bethpage provides members with 24/7 access to private infrared sauna rooms for their workouts. Gym members consistently...

Omni Fitness Center

📍 333 Earle Ovington Blvd, Uniondale, New York, 11553

⭐ 4.6 (120 reviews)

The Omni Fitness Center offers a sauna and steam room that gym members frequently highlight as a premier post-workout amenity. These facilities are de...

pHountain Bellmore

📍 2793 Jerusalem Ave, North Bellmore, New York, 11710

⭐ 4.6 (106 reviews)

pHountain Bellmore provides a wellness-focused spa experience in North Bellmore, with a particular emphasis on its sauna services for relaxation, reco...

Cleansing Concepts

📍 825 E Gate Blvd #101, Garden City, New York, 11530

⭐ 4.6 (81 reviews)

## Cold Plunge & Sauna This spa offers infrared sauna services, which guests incorporate into broader wellness routines. The sauna is part of a suite ...

Restore Hyper Wellness

📍 1018 Old Country Rd A, Garden City, New York, 11530

💰 Memberships require 3-month commitment with 30-day cancellation notice. Level Up and Elevate credits expire 100 days from issuance, Core credits expire monthly. Members get 30% off Specialty Services and can use credits at any Restore location nationwide.

⭐ 4.5 (65 reviews)

## Cold Plunge & Sauna This venue offers a private infrared sauna experience, which guests appreciate for its secluded setup with an adjoining private...

24 Hour Fitness

📍 750 W Sunrise Hwy, Valley Stream, New York, 11581

💰 Monthly memberships: Platinum $61.99, National $56.99, Gold $43.99. Monthly Commitment: Platinum $56.99 ($1 first payment), National $51.99, Gold $38.99. Yearly prepaid: Platinum $35.98/month ($431.76 total), National $29.99/month ($359.88 total), Gold $24.99/month ($299.88 total). $59.99 Annual Fee applies to Platinum Commitment memberships. 3-day free pass available for new visitors.

⭐ 3.8 (876 reviews)

## Additional Amenities This 24 Hour Fitness gym in Valley Stream provides sauna facilities for heat therapy, relaxation, and wellness. The gym also o...

Enso Sauna Studio

📍 4393 Austin Blvd, Island Park, New York, 11558

Enso Sauna Studio in Island Park, New York at Enso Sauna Studio in Island Park, we make wellness feel like a luxury. We’re a modern sanctuary designed...

Steam Sauna Depot

📍 589 Burnside Ave, Inwood, New York, 11096

Steam Sauna Depot offers Infrared Sauna and wellness experiences in Inwood, New York. This facility provides a space for relaxation, recovery, and rej...