Onelife Fitness - Red Mill
📍 1650 General Booth Blvd, Virginia Beach, Virginia, 23454
Services: Infrared Sauna, Massage, Red Light Therapy, Steam Room, Traditional Sauna
Amenities & Features
About
Cold Plunge & Sauna
This gym offers a sauna that members look forward to using, particularly as the weather cools. The sauna is noted as a valued wellness amenity within the facility. There is no mention of a cold plunge or specific details regarding sauna type, temperature, or contrast therapy protocols in the available member feedback.
Atmosphere
The gym provides a spacious, modern, and consistently clean facility. Members describe a welcoming atmosphere that helps them stay motivated, with a supportive community present in group fitness settings. The environment is noted as state-of-the-art, particularly in the locker rooms.
Staff
Feedback on staff is mixed. Many members praise specific trainers for their knowledge, support, and ability to accommodate all fitness levels. Trainers like Katie, Chris, and Jacob Bradsher are highlighted for their effectiveness in personal training and group instruction. However, other members report negative experiences with front desk and management staff, citing unprofessional, condescending, or inconsistent service, particularly regarding guest policies and facility tours.
Additional Amenities
Onelife Fitness - Red Mill provides a comprehensive fitness and wellness experience. The gym is fully stocked with a wide variety of modern exercise equipment and free weights, with members noting no wait times for machines. Additional amenities include a swimming pool, a cinema, multiple group fitness rooms, and state-of-the-art locker rooms. Family-friendly features like childcare and a splash pad for children are also appreciated by members.
