Space BAR Wellness West Seattle
📍 2705 California Ave SW, Seattle, Washington, 98116
Pricing
| Service | Price |
|---|---|
| Day Pass | $60 |
| Membership | Ignite: $119/4 weeks (2 sessions), Relax: $149/4 weeks (4 sessions), Recover: $199/4 weeks (8 sessions), Perform: $299/4 weeks (unlimited, 1 daily) |
| Single session: $60. 5-session pack: $250. Membership plans: Ignite $119 (2 sessions), Relax $149 (4 sessions), Recover $199 (8 sessions), Perform $299 (unlimited, 1 daily). All memberships include sauna, contrast therapy, classes, red light therapy, coaching consultation, and app access. | |
What Visitors Say
What Visitors Liked
What Visitors Noted
Cold Plunge & Sauna
Space BAR Wellness West Seattle offers a comprehensive contrast therapy experience centered on its state-of-the-art infrared saunas and cold plunge facilities. Spa-goers frequently highlight the availability of private indoor sauna and cold plunge rooms, which are ideal for training recovery or social sessions. The venue provides multiple sauna size options, including both infrared and traditional types, specifically for sweating out stress and accelerating physical recovery. Guests describe the core offering as a guided contrast therapy session, moving from the infrared sauna to the cold plunge multiple times, which many find to be a game-changer for post-flight recovery and overall wellness. The experience is noted for leaving guests feeling relaxed and rejuvenated.
Atmosphere
The spa cultivates a calm, zen, and vibey space where guests come to relax. Many spa-goers appreciate the welcoming community atmosphere, noting great conversations with other members during guided outdoor sessions. However, some guests have reported that excessive noise from the small lobby area can be heard through the sauna walls, which can detract from the intended serene experience.
Staff
The staff, including owner Ollie and team members like Nicole and Andrew, are frequently described as kind, welcoming, and knowledgeable. Guests note that staff go above and beyond to provide excellent, friendly service, offering patient guidance at the desk and knowledgeable coaching in breath work to help eliminate nerves before a session.
Additional Amenities
The spa facilitates healing through a coaching-style concept, which includes guided breath work training. Guests also mention participating in community events like Flow State Fridays and guided outdoor sessions on Sundays.
What Reviewers Love
- The contrast therapy, moving between the infrared sauna and cold plunge, is frequently described as a game-changer for relaxation and recovery.
- Staff members, including Ollie, Nicole, and Andrew, are consistently praised for being kind, welcoming, and knowledgeable.
- Many guests appreciate the private indoor sauna and cold plunge rooms for both personal recovery and social visits.
Amenities
Frequently Asked Questions
What types of sauna and therapy are offered?
The spa offers contrast therapy using both infrared and traditional saunas paired with a cold plunge. They provide multiple sauna size options and private rooms for sessions.
Is there guidance available for first-time users?
Yes, knowledgeable staff offer coaching on breath work and explain what to expect from the contrast therapy process to help newcomers feel comfortable.
Can I book a session for more than one person?
Yes, the private indoor sauna and cold plunge rooms are noted as being great for connecting with friends, making them suitable for social sessions.
