Oasis Cryo and Health Spa
📍 13133 NW Military Hwy Suite 400, San Antonio, Texas, 78231
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
This spa offers a strong focus on thermal and recovery therapies, with spa-goers frequently highlighting the infrared sauna. The clean sauna facilities are a noted feature, and the infrared sauna is often paired with red light therapy for a combined session. For contrast therapy, the spa provides Fire & Ice sessions, utilizing whole-body cryotherapy as the cold component to pair with the infrared heat. Guests appreciate the informative guidance from staff, which makes therapies like the three-minute cryotherapy session feel more doable and comfortable than expected.
Atmosphere
The spa provides a relaxing, welcoming, and exceptionally clean environment. Guests describe the facility as quiet, calming, and having a positive energy, often noting the friendly, family-owned atmosphere. The presence of Lucky, the owners' welcoming dog, adds to the hospitable and home-like vibe that spa-goers appreciate.
Staff
The staff receives consistent praise for being super welcoming, friendly, and incredibly informative. Specific team members like Collin and Phil are highlighted for their exceptional customer service, deep knowledge of the services, and their attentive approach to listening to and understanding guest needs. Staff members are noted for staying with guests during sessions to ensure comfort and safety.
Additional Amenities
Beyond the core thermal therapies, this spa offers an extensive menu of wellness services. These include halotherapy, which guests report helps clear long-term congestion, PEMF mat therapy, BrainTap sessions, infrared bed sessions, and massage chairs. The variety ensures there is something for a wide audience, from kids and teens to adults.
What Reviewers Love
- Exceptional, knowledgeable, and friendly staff who provide thorough explanations and attentive service.
- A wide array of effective wellness services, particularly the infrared sauna with red light and cryotherapy, that provide tangible pain relief and recovery benefits.
- A clean, calm, and welcoming family-owned environment that feels like a "home away from home."
Amenities
Frequently Asked Questions
What is the Fire & Ice contrast therapy?
It is a session that pairs the infrared sauna heat with whole-body cryotherapy for thermal contrast and recovery benefits.
Is the spa suitable for people with pain or specific health conditions?
Yes, many guests report significant relief from pain, including back, shoulder, knee, and arthritis pain, after using a combination of the spa's services. The staff is noted for being helpful and offering guidance on managing conditions.
Is the environment welcoming for first-time visitors?
Absolutely. Guests consistently describe a super welcoming atmosphere with staff who take time to explain all services thoroughly, making first-time experiences, especially with cryotherapy, comfortable and positive.
