HOTWORX - Houston, TX - Heights

This 24-hour infrared fitness studio provides gym members with private, individual sauna cabins for 24/7 access to infrared heat. The core experience centers on virtually instructed infrared sauna workouts, where members can detoxify and sweat in a private cabin. The infrared sauna access is a primary draw for many members, who appreciate the ability to use the sauna for both guided workouts and personal meditation or relaxation. The sauna facilities are consistently described as clean. The workout concept combines infrared heat with exercise, offering a variety of sessions including 15-minute High-Intensity Interval Training (HIIT) and 30-minute isometric workouts like Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. The studio is noted for being super clean and bright. Members value the 24/7 access, unlimited classes, and the flexibility of the schedule. Some members report significant benefits such as improved skin, mental clarity, and effective detoxification from the sauna workouts. However, the workout intensity may not suit all body types, and the virtual class content can become repetitive for frequent visitors. The gym also includes functional exercise equipment, though some members note occasional maintenance issues with machines in the heated rooms.