HOTWORX - Fort Worth, TX - Alliance

This 24-hour infrared fitness studio provides gym members with access to virtually instructed infrared sauna workouts. The core experience revolves around the infrared sauna heat, which members describe as a refreshing and effective component of their fitness routine. The combination of infrared energy and exercise is noted as a game-changer, with members reporting they sweat more in these sessions than in longer conventional workouts and achieve great results. The sauna facilities are consistently noted for being clean and well-maintained.

The gym offers a variety of session types, including 15-minute High-Intensity Interval Training and 30-minute isometric workouts such as Hot Yoga, Hot Pilates, Hot Core, Hot Cycle, Hot Barre, and Hot Blast. Members appreciate the efficiency of these sessions and the ability to take individual classes, which is helpful for those building strength or learning proper form. The welcoming atmosphere is a major highlight, with staff members frequently praised for being extremely friendly, helpful, and dedicated to keeping the studio clean. The 24-hour access is also a significant benefit for members with demanding schedules, such as shift workers. While most members are friendly and respectful of the shared sauna space, some note a preference for solo sessions and mention that members not cancelling reservations can limit privacy.