HOTWORX - Hendersonville, TN

📍 185 Indian Lake Blvd, Hendersonville, Tennessee, 37075

Cold Plunge & Sauna

This 24-hour infrared fitness studio provides members with access to multiple private infrared sauna rooms for virtually instructed workouts. The infrared heat is a central feature, with gym members frequently noting its unique and enjoyable quality, differentiating it from traditional "hot" workouts. Many express a newfound love for sweating in the sauna environment, attributing it to the effective heat therapy that benefits their body, skin, and joints. The facility maintains clean sauna areas, and the heat is credited with aiding muscle recovery and reducing recovery time between workouts at other gyms. The experience of sweating in the infrared sauna is consistently highlighted as a primary benefit that members look forward to.

Atmosphere

The facility is described as clean and well-maintained. The 24/7 access provides significant convenience for members with busy schedules, allowing them to work out at any time that fits their routine. The private sauna rooms offer a dedicated space for focused workouts.

Staff

The staff receives frequent praise for being fantastic, friendly, helpful, and kind. Specific team members noted for their excellent service include General Manager Leah, who goes above and beyond, and Elle, Marley, Reagan, and Charlee, who are always cheerful and helpful. Staff are also noted for working with members on payment issues and explaining membership options.

Additional Amenities

The gym offers a variety of virtually instructed hot workouts within the sauna rooms, including Hot Yoga, Hot Warrior, Hot ISO, Hot Blast, Hot Thunder, Hot Barre, and Hot Cycle. Members appreciate that workouts are challenging but can be modified. There is also a merchandise store, though its selection of clothing lines for men is noted as limited. Some workout equipment, specifically Hot Thunder machines and Hot Blast bikes, has been reported as broken or malfunctioning.