Elements @ Rhode Island Hot Yoga

📍 166 Valley St BHC 101, Providence, Rhode Island, 02909
Services: Infrared Sauna, Massage, Red Light Therapy
Amenities & Features
Pricing
| Service | Price |
|---|---|
| New Client Deal: Total Wellness Starter Pass $149 includes one month unlimited classes, five sauna or red light therapy sessions, and 60 minute massage (regular value $389). Wellness memberships available. | |
About
Elements @ Rhode Island Hot Yoga provides a private infrared sauna experience with an optional red light therapy add-on, which spa-goers find highly effective for heat therapy and targeted recovery. Guests describe the sauna room as exceptionally clean, private, and inviting, providing the right amount of time for a thorough, relaxing sweat. The red-light infrared sauna is noted for its benefits, including helping with joint comfort and promoting an overall sense of peace and relaxation. The spa offers a dedicated private rest area outside the sauna for breaks, and provides amenities like cold water, ample towels, and even sunglasses for eye protection. This wellness center, located inside Providence's Rising Sun Mills, also features a full suite of massage therapy services. Guests consistently praise the skilled massage therapists, who offer deep tissue and other modalities in peaceful, clean rooms with heated tables. The treatments are described as incredibly effective at melting away tension, with therapists who listen carefully to guest preferences. Members of the affiliated yoga studio appreciate the discounted rates available for these wellness treatments, making it a popular destination for combined yoga and recovery sessions.

