Elements @ Rhode Island Hot Yoga

Elements @ Rhode Island Hot Yoga

🔆 Infrared Sauna

📍 166 Valley St BHC 101, Providence, Rhode Island, 02909

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Pricing

Service Price
Membership $149 for Total Wellness Starter Pass (one month unlimited classes, five sauna or red light therapy sessions, 60 minute massage - $389 value)
New Client Deal: Total Wellness Starter Pass $149 includes one month unlimited classes, five sauna or red light therapy sessions, and 60 minute massage (regular value $389). Wellness memberships available.
⭐ 5.0 (36 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ red-light infrared sauna✓ clean sauna room✓ private sauna experience✓ effective heat therapy✓ relaxing sauna sessions✓ red light therapy add-on✓ friendly helpful staff✓ skilled massage therapists✓ clean massage rooms✓ heated massage table✓ private rest area✓ cold water provided✓ ample towels✓ member discounts✓ peaceful atmosphere

What Visitors Noted

• bright massage room lighting

Elements @ Rhode Island Hot Yoga provides a private infrared sauna experience with an optional red light therapy add-on, which spa-goers find highly effective for heat therapy and targeted recovery. Guests describe the sauna room as exceptionally clean, private, and inviting, providing the right amount of time for a thorough, relaxing sweat. The red-light infrared sauna is noted for its benefits, including helping with joint comfort and promoting an overall sense of peace and relaxation. The spa offers a dedicated private rest area outside the sauna for breaks, and provides amenities like cold water, ample towels, and even sunglasses for eye protection. This wellness center, located inside Providence's Rising Sun Mills, also features a full suite of massage therapy services. Guests consistently praise the skilled massage therapists, who offer deep tissue and other modalities in peaceful, clean rooms with heated tables. The treatments are described as incredibly effective at melting away tension, with therapists who listen carefully to guest preferences. Members of the affiliated yoga studio appreciate the discounted rates available for these wellness treatments, making it a popular destination for combined yoga and recovery sessions.

What Reviewers Love

  • The private infrared sauna with red light therapy is praised for being clean, effective, and deeply relaxing.
  • Massage therapists are consistently described as highly skilled, attentive, and capable of providing exceptional deep tissue and therapeutic massages.
  • The facility is noted for its clean, private, and inviting atmosphere, with thoughtful amenities like a rest area, towels, and water.

Amenities

Private infrared saunaRed light therapy add-onPrivate rest areaCold water providedTowels providedSunglasses for eye protectionHeated massage tableMember discounts

Frequently Asked Questions

What is the sauna experience like?

The spa offers private sessions in a clean, inviting infrared sauna with an optional red light therapy add-on. Guests find it effective for relaxation and heat therapy, with a private rest area and provisions like water and towels available.

Are the massage therapists skilled?

Yes, guests frequently highlight the skill of the massage therapists, noting their ability to apply perfect pressure, focus on trouble areas, and provide deeply relaxing and effective treatments in peaceful, clean rooms.

Do members get any benefits?

Yes, members of the affiliated Rhode Island Hot Yoga studio receive a discounted rate on wellness treatments like massage and sauna sessions.