This Way Ladies Fitness & Wellness Center
📍 5840 Hampton Ave, St. Louis, Missouri, 63109
What Visitors Say
What Visitors Liked
What Visitors Noted
Cold Plunge & Sauna
This gym offers a far infrared sauna as part of its wellness amenities for members seeking recovery and detoxification benefits. Gym members specifically mention the availability of this infrared sauna as a valued feature of the facility.
Atmosphere
This Way Ladies Fitness & Wellness Center provides a boutique-style, women-only environment that members describe as clean, safe, and laid-back. The atmosphere is noted for being warm, welcoming, and free of pressure, where members feel comfortable and at ease. The gym fosters a strong sense of community through organized social events like book clubs, winery outings, and group trips.
Staff
The owner, Lisa, is frequently highlighted by gym members as being exceptionally warm, friendly, professional, and knowledgeable. She teaches classes, offers personal training, and goes above and beyond to create a positive experience. Members also note that other women at the gym are nice and friendly, contributing to the welcoming environment.
Additional Amenities
Beyond the sauna, the facility features a comprehensive range of equipment including numerous cardio and weight machines, whole body vibration machines, and a variety of fitness classes. The gym also offers massage services and hosts a small shop selling clothing, jewelry, essential oils, and CBD products.
Pricing
The gym accepts Silver Sneakers and Renew active, which covers membership costs for eligible members. Specific membership tiers or day-pass pricing are not detailed in the available feedback.
What Reviewers Love
- The women-only, laid-back, and pressure-free atmosphere is highly appreciated.
- Owner Lisa is consistently praised for being welcoming, knowledgeable, and professional.
- The facility is noted for being very clean and well-equipped with numerous machines.
Amenities
Frequently Asked Questions
Is this gym exclusively for women?
Yes, this is a boutique-style fitness and wellness center designed specifically for women.
What types of wellness amenities are available?
The gym offers a far infrared sauna for recovery, along with massage services, a wide array of fitness equipment, and various group classes.
Does the gym accept Silver Sneakers?
Yes, the gym accepts both Silver Sneakers and Renew active, which can cover membership costs for eligible individuals.
