St. Louis Wellness Center
ð 425 Marshall Ave, St. Louis, Missouri, 63119
What Visitors Say
What Visitors Liked
What Visitors Noted
Cold Plunge & Sauna
The St. Louis Wellness Center features a new and clean infrared sauna as a primary attraction. Spa-goers appreciate its comfortable design, which includes a unique lounging back not commonly found elsewhere. The sauna offers chromotherapy, with different colored infrared lights available to pair with sessions for an enhanced experience. Guests use the private, single-room setup, which also houses a Whole Body Vibration (WBV) machine, allowing for a combined 20-minute sauna and 20-minute vibration session. Many guests find the infrared heat effective for supporting detoxification, reducing inflammation, aiding autoimmune disorders, and boosting the immune system. However, one guest noted the infrared heat was ineffective, resulting in minimal sweating, and mentioned a policy limiting users to one session per day.
Atmosphere
The facility exudes a peaceful, warm, and inviting environment. Guests consistently describe the center as clean, fresh, and comfortable, providing a professional and relaxing atmosphere that is conducive to wellness and personal growth.
Pricing
The spa offers reasonable rates for its services and periodically runs specials. Guests have described the pricing as good value, with some purchasing multi-session packs like a 10-visit sauna package.
Staff
The staff is frequently described as friendly, knowledgeable, and professional. Specific practitioners like Michelle Rubin, Renee, Willow, and Dr. Gwen Stewart are highlighted for their skill and the positive impact of their services. However, there is mixed feedback regarding staff responsiveness, with one report of a practitioner being late and unresponsive to communication.
Additional Amenities
Beyond the infrared sauna, the center provides a wide array of holistic wellness services. These include Whole Body Vibration therapy, acupuncture, past-life regression sessions, neurofeedback therapy, general counseling, and various classes and informational workshops led by practitioners like Valerie Wells.
What Reviewers Love
- The new infrared sauna is consistently praised for its cleanliness, comfortable lounging design, and chromotherapy lights.
- Guests value the wide variety of unique and professional wellness services available under one roof, from acupuncture to past-life regression.
- The staff is frequently highlighted as being friendly, knowledgeable, and skilled.
Amenities
Frequently Asked Questions
What is the sauna session structure like?
Sessions are typically 20 minutes in a private room that contains both the infrared sauna and a Whole Body Vibration machine. Guests should be mindful of the booking schedule to allow time to dress and exit promptly for the next appointment.
Does the sauna offer any special features?
Yes, the infrared sauna includes chromotherapy, offering different colored lights to pair with a session, and features a uniquely comfortable lounging back design.
Are there any limitations on sauna use?
According to one guest's experience, there is a policy limiting users to one sauna session per day.
