SweatHouz Infrared Sauna Studio

🔆 Infrared Sauna 🧊 Cold Plunge

📍 3005 Peachtree Rd STE 250, Atlanta, Georgia, 30305

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Pricing

Service Price
Day Pass $40
Membership $129 (4 sessions), $159 (8 sessions), $199 (unlimited)
Intro session: $25. Single sessions: Sweat $40, Plunge $20. Memberships: 4X $129 (4 sauna + 4 plunge), 8X $159 (8 sauna + 8 plunge), Unlimited $199. Packages: 10 Pack $209 (5 sauna + 5 plunge), 20 Pack $389 (10 sauna + 10 plunge), 5 Sweat $199, 10 Sweat $319, 10 Plunge $199. All packages expire in 6 months.
⭐ 4.6 (91 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ cold plunge available✓ good cold plunge temperature✓ private sauna suites✓ clean sauna facilities✓ bluetooth in sauna✓ personalized sauna lighting✓ vitamin C shower✓ friendly and accommodating staff✓ spotless facility✓ modern amenities✓ easy same-day booking✓ affordable intro pricing✓ relaxing atmosphere✓ wellness benefits emphasized

What Visitors Noted

• filthy cold plunge• clogged cold plunge filter• cold plunge debris• cold plunge oil residue• dated cold plunge• separate sauna and plunge rooms• hard to alternate therapy⚠ mixed feedback on location directions

Cold Plunge & Sauna

SweatHouz Infrared Sauna Studio offers private suites centered on infrared sauna and cold plunge therapies. Guests consistently describe the private sauna suites as clean, modern, and well-equipped with Bluetooth connectivity for personal audio and customizable lighting. The deep, penetrating heat of the infrared sauna is noted for its wellness benefits, including promoting relaxation, detoxification, aiding in recovery, and supporting weight loss and mental health. The cold plunge is available and praised by many for its perfect temperature and easy access. However, some guests have reported issues with the cold plunge, including debris, oil residue, a clogged filter, and a dated appearance, which significantly impacted their experience. The studio provides timers on the walls to help guests manage their sessions. A common logistical note is that the sauna and plunge are in separate rooms, making alternating therapies less seamless, though an expansion to address this is reportedly planned.

Staff

The staff receives consistent praise for being super accommodating, friendly, welcoming, and informative. Specific team members like AJ and Sebastian are highlighted as amazing. Guests appreciate the warm greetings upon arrival and note that staff are always on point, ensuring a seamless experience from check-in to having the sauna preset and ready.

Additional Amenities

Beyond the core sauna and plunge, the studio offers a Vitamin C shower, which leaves skin and hair feeling soft. The recovery room features additional modalities such as hydromassage, Celluma light therapy, leg compression boots, a Venom back heated massage, and a Hyperice massage gun, providing a comprehensive wellness session.

Pricing

The studio offers an affordable introductory deal, mentioned as $25 for a sauna and plunge session. Guests also appreciate the ability to make easy same-day appointments by phone, often being accommodated within 15 minutes of booking.

What Reviewers Love

  • The private, clean, and modern sauna suites with Bluetooth and customizable lighting are a major highlight.
  • Staff members are consistently described as friendly, accommodating, and professional.
  • The Vitamin C shower and the variety of recovery room amenities enhance the overall wellness experience.

Amenities

Private infrared sauna suitesCold plungeBluetooth audio in saunaPersonalized sauna lightingVitamin C showerTimersHydromassageCelluma light therapyLeg compression bootsVenom back heated massageHyperice massage gunFresh towelsRecovery room

Frequently Asked Questions

Can I book a session on the same day?

Yes, the studio accommodates same-day appointments by phone, with guests often able to start their session shortly after booking.

Are the sauna and cold plunge in the same room?

No, they are currently in separate rooms, which requires walking through the facility to alternate between them. An expansion to change this layout is reportedly in the works.

What is included in the recovery room?

The recovery room offers amenities such as a hydromassage, Celluma light therapy, leg compression boots, a Venom back heated massage, and a Hyperice massage gun.