Atlanta Saunas & Cold Plunge Guide
Atlanta, Georgia offers 23 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Atlanta has options to suit your needs.
Looking specifically for cold plunge facilities?
View 8 Cold Plunge Locations →All Venues
Restore Hyper Wellness
📍 2250 Marietta Blvd NW Suite 208, Atlanta, Georgia, 30318
💰 Membership options: Level Up $170/month (8 credits, $21.25 per therapy), Elevate $260/month (14 credits, $18.57 per therapy), Core $300/month (31 credits, $9.68 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 5.0 (275 reviews)
This wellness venue offers an infrared sauna, which guests specifically note has been beneficial for improving sleep and aiding in workout recovery. T...
Nette's Essentials Massage
📍 1874 Piedmont Ave NE #405D, Atlanta, Georgia, 30324
⭐ 5.0 (55 reviews)
## Cold Plunge & Sauna This venue does not offer sauna or cold plunge facilities. The core service is a therapeutic massage, and guests do not mention...
The Polar Lounge
📍 691 John Wesley Dobbs Ave NE UNIT O, Atlanta, Georgia, 30312
💰 Intro Fire and Ice combination sauna and cryo session: $50.00
⭐ 5.0 (54 reviews)
## Cold Plunge & Sauna This gym offers private infrared sauna sessions that gym members consistently praise for their perfect temperature. Guests appr...
Pulse Performance Studio Buckhead
📍 2286 Peachtree Rd Suite B, Atlanta, Georgia, 30309
⭐ 5.0 (53 reviews)
## Cold Plunge & Sauna Gym members highlight the amazing sauna as a standout feature of Pulse Performance Studio Buckhead. This amenity is noted for i...
WellHaus Club
📍 371 East Paces Ferry Rd NE Suite 125, Atlanta, Georgia, 30305
⭐ 5.0 (53 reviews)
WellHaus Club provides a premier wellness experience centered on its signature Fire & Ice contrast therapy, which guests frequently cite for its profo...
Perspire Sauna Studio
📍 322 Pharr Rd NE, Atlanta, Georgia, 30305
💰 Single session: $49. Membership options: IRitual unlimited sessions $149/month, IRecover 8 sessions per month $129/month, IRelax 4 sessions per month $89/month. Package deals: X20 twenty sessions $459, X8 eight sessions $229, X4 four sessions $149. First experience special: $20.
⭐ 4.9 (298 reviews)
## Cold Plunge & Sauna This spa offers private, full-spectrum infrared sauna suites, which spa-goers frequently describe as a superior and more comfor...
Restore Hyper Wellness
📍 4300 Paces Ferry Rd SE Ste 240, Atlanta, Georgia, 30339
💰 Membership options: Level Up $170/month (8 credits, $21.25 per therapy), Elevate $260/month (14 credits, $18.57 per therapy), Core $300/month (31 credits, $9.68 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 4.9 (272 reviews)
## Cold Plunge & Sauna This venue offers an Infrared Sauna as part of its core wellness services. Guests appreciate the science-backed approach to rec...
SweetSpot VTox Detox Boutique and Wellness Studio
📍 Beya Salon, 1000 White St SW Studio Suite 200, Studio 125, Atlanta, Georgia, 30310
⭐ 4.9 (182 reviews)
SweetSpot VTox Detox Boutique and Wellness Studio is a holistic wellness studio in Atlanta that provides self-care, detox services, workshops, and cla...
Do Not Disturb
📍 675 Ponce De Leon Ave NE E186, Atlanta, Georgia, 30308
💰 Day pass: $60 per visit. Membership options: BASE $175/month (4x 50-min or 8x 25-min credits), UNLIMITED $275/month (unlimited 50-min credits), O4W PASS $240/month (4x 50-min or 8x 25-min credits). All memberships require 3-month minimum commitment. Guest discounts: 50% off for members' guests, 25% off for non-members' guests.
⭐ 4.9 (91 reviews)
## Cold Plunge & Sauna Do Not Disturb provides private contrast therapy rooms, each equipped with a dedicated dry sauna and a private cold plunge tub ...
Perspire Sauna Studio
📍 1044 N Highland Ave NE, Atlanta, Georgia, 30306
💰 Single session: $49. Membership options: IRitual unlimited $149/month, IRecover 8 sessions $129/month, IRelax 4 sessions $89/month. Package deals: X20 sessions $459, X8 sessions $229, X4 sessions $149. First experience special: $20. Memberships valid at any location, packages only valid at purchase location.
⭐ 4.8 (204 reviews)
Perspire Sauna Studio specializes in full-spectrum infrared sauna therapy, which members frequently describe as a rejuvenating and detoxifying experie...
Perspire Sauna Studio
📍 915 W Peachtree St NW Ste. 2, Atlanta, Georgia, 30309
💰 Single session: $49. Membership options: IRitual unlimited sessions $149/month, IRecover 8 sessions per month $129/month, IRelax 4 sessions per month $89/month. Package deals: X20 twenty sessions $459, X8 eight sessions $229, X4 four sessions $149. First experience special: $20.
⭐ 4.8 (51 reviews)
Perspire Sauna Studio in Midtown Atlanta offers private, full-spectrum infrared sauna suites that members describe as a serene and private oasis. Thes...
SweatHouz - Vinings
📍 4300 Paces Ferry Rd SE Suite 468, Atlanta, Georgia, 30339
⭐ 4.7 (296 reviews)
## Cold Plunge & Sauna SweatHouz - Vinings offers a wellness experience centered on its signature infrared sauna and cold plunge contrast therapy. Gue...
Heal Thyself Atlanta
📍 158 Moreland Ave SE, Atlanta, Georgia, 30316
⭐ 4.7 (225 reviews)
## Cold Plunge & Sauna This spa offers an infrared sauna as a key component of its holistic wellness services. Spa-goers integrate this heat therapy i...
Restore Hyper Wellness
📍 931 Monroe Dr NE Unit 111A, Atlanta, Georgia, 30308
💰 Membership credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). Members get 30% off Specialty Services and access to Members-Only events.
⭐ 4.7 (67 reviews)
Restore Hyper Wellness in Atlanta's Midtown provides a comprehensive, science-backed wellness experience. Guests particularly appreciate the infrared ...
SweatHouz Infrared Sauna Studio
📍 3005 Peachtree Rd STE 250, Atlanta, Georgia, 30305
💰 Intro session: $25. Single sessions: Sweat $40, Plunge $20. Memberships: 4X $129 (4 sauna + 4 plunge), 8X $159 (8 sauna + 8 plunge), Unlimited $199. Packages: 10 Pack $209 (5 sauna + 5 plunge), 20 Pack $389 (10 sauna + 10 plunge), 5 Sweat $199, 10 Sweat $319, 10 Plunge $199. All packages expire in 6 months.
⭐ 4.6 (91 reviews)
## Cold Plunge & Sauna SweatHouz Infrared Sauna Studio offers private suites centered on infrared sauna and cold plunge therapies. Guests consistently...
beem® Light Sauna - Atlanta Glenwood
📍 475 Bill Kennedy Wy SE A, Atlanta, Georgia, 30316
💰 Membership options: Unlimited sessions $179/month, 8 sessions $149/month, 4 sessions $109/month. Package deals: 10 sessions $369, 5 sessions $209. First session 50% off promotion available.
⭐ 4.6 (64 reviews)
This studio offers private infrared sauna suites featuring full-spectrum infrared lights for a deeply restorative experience. Guests describe the saun...
The Spa at Four Seasons Atlanta
📍 75 14th St NE, Atlanta, Georgia, 30309
⭐ 4.5 (125 reviews)
## Cold Plunge & Sauna This spa provides a lovely wood-burning sauna and a eucalyptus steam room, which guests consistently highlight as premium therm...
SweatHouz Infrared Sauna Studio
📍 980 Howell Mill Rd NW Suite 4, Atlanta, Georgia, 30318
⭐ 4.5 (76 reviews)
SweatHouz Infrared Sauna Studio offers a wellness experience centered on private infrared sauna suites and cold plunge therapy. Guests consistently hi...
exhale Spa Midtown Atlanta
📍 1065 Peachtree St NE NE, Atlanta, Georgia, 30309
💰 Membership tiers: $159/month (basic access), $159/month (includes one 60-min therapy session), $199/month (premium with 60-min therapy). All include unlimited fitness classes, fitness center access, spa amenities (hammam, sauna, changing rooms, zen lounge), 15% discount on additional therapies, 15% discount on therapy enhancements, and 10% same-day boutique discount. Month-to-month agreements available.
⭐ 4.3 (401 reviews)
## Cold Plunge & Sauna This gym offers a traditional sauna and a detox hammam steam room as key thermal amenities. Gym members and spa guests consiste...
Palm Beach Tan
📍 2460 Cumberland Pkwy SE #250, Atlanta, Georgia, 30339
💰 Wellness memberships: Sauna Plus $89.95/month (unlimited Clearlight), Wellness Plus $99.95/month (unlimited Clearlight + Red Light), Sauna $49.95/month (unlimited infrared). Single sessions: Infrared Sauna $50, Infrared Sauna with Red Light $50, Salt/Halotherapy $25, Red Light $25, Chromotherapy $10. 3-pack bundles: Infrared Sauna $135, Infrared Sauna with Red Light $135, Salt/Halotherapy $60, Red Light $50. Package deals: Sauna + Red Light 3-pack $285, Sauna + Salt/Halotherapy 3-pack $210, Sauna + Chromotherapy 3-pack $165.
⭐ 4.3 (131 reviews)
Palm Beach Tan in Atlanta offers a Clearlight Wellness Booth, a full-spectrum infrared sauna that provides heat therapy to promote wellness and reduce...
Palm Beach Tan
📍 3015 N Druid Hills Rd, Atlanta, Georgia, 30329
💰 Single sessions: Infrared Sauna $50, Infrared Sauna with Red Light $50, Salt/Halotherapy $25, Red Light $25, Chromotherapy $10. 3-Pack bundles: Infrared Sauna with Red Light $135, Infrared Sauna $135, Salt/Halotherapy $60, Red Light $50, Chromotherapy $20. Membership options: Wellness Plus $99.95, Sauna Plus $89.95, Red Light $49.95, Sauna $49.95. Sessions expire 30 days from purchase.
⭐ 4.2 (106 reviews)
## Cold Plunge & Sauna This spa offers full spectrum infrared sauna services, providing a day-spa feeling with mental and physical wellness benefits. ...
Palm Beach Tan
📍 857 Collier Rd NW #7, Atlanta, Georgia, 30309
💰 Single sessions: Infrared Sauna with Red Light $135, Infrared Sauna $135, Salt/Halotherapy $60, Red Light $50, Chromotherapy $20. 3-Pack bundles: Infrared Sauna with Red Light $50, Infrared Sauna $50, Salt/Halotherapy $25, Red Light $25, Chromotherapy $10. Package deals: Sauna + Red Light $285, Sauna + Salt/Halotherapy $210, Sauna + Chromotherapy $165. Monthly memberships: Wellness Plus $99.95, Sauna Plus $89.95, Sauna $49.95, Red Light $49.95. Sessions expire 30 days from purchase.
⭐ 4.2 (44 reviews)
## Cold Plunge & Sauna This venue offers an infrared sauna service as part of its wellness and tanning packages. Guests specifically mention the "lay ...
The Wellness Noir
📍 238 Walker St SW UNIT 15, Atlanta, Georgia, 30313
The Wellness Noir in Atlanta, Georgia boutique Wellness Center Experience featuring Reiki, Massages, Yoga Classes, Detox Saunas, Hyperbaric Oxygen Cha...
Best Of Atlanta
Best Overall
Restore Hyper Wellness - Bolton
Restore wins for its comprehensive wellness menu, from cryotherapy to IV drips, at a clear $170 membership. The Bolton location offers convenient free parking and retail products, delivering exceptional value and variety.
View venue →Best Traditional Sauna
exhale Spa Midtown Atlanta - Midtown Atlanta
Exhale's traditional sauna is a cornerstone of its complete wellness hub. For $159 monthly, members access this sauna plus a detox hammam, full gym, and classes. This exceptional value and integrated experience make it Atlanta's best.
View venue →Best Budget Day Pass
Palm Beach Tan - Toco Hills
Palm Beach Tan's $10 day pass includes full spectrum infrared sauna and towel service. This offers exceptional value versus private sessions. It's a complete wellness stop in Toco Hills.
View venue →Best Budget Membership
Restore Hyper Wellness - Midtown Atlanta
For $10/month, members access cryotherapy, red light therapy, and infrared sauna sessions. This unbeatable price for premium recovery tech makes it Atlanta's top budget wellness value.
View venue →Best Contrast Therapy
Perspire Sauna Studio - Buckhead Village
Perspire's private infrared sauna cocoons in Buckhead Village offer a premium, personalized contrast experience. The $89 unlimited membership provides exceptional value for combining sauna, cold plunge, and halotherapy. It stands out for its high-end amenities and flexible, all-inclusive access.
View venue →Best Cold Plunge
Do Not Disturb - Old Fourth Ward
Do Not Disturb offers private contrast therapy rooms with a dry/steam sauna and cold plunge tub, maximizing recovery. At $60 a day, its extensive amenities like Normatec sleeves provide exceptional value. This focused, premium experience stands out in Old Fourth.
View venue →Browse by Neighborhood
Midtown Atlanta
Midtown Atlanta offers a diverse range of wellness options with sauna and cold plunge facilities serving the local community.
Perspire Sauna Studio
📍 915 W Peachtree St NW Ste. 2, Atlanta, Georgia, 30309
💰 Single session: $49. Membership options: IRitual unlimited sessions $149/month, IRecover 8 sessions per month $129/month, IRelax 4 sessions per month $89/month. Package deals: X20 twenty sessions $459, X8 eight sessions $229, X4 four sessions $149. First experience special: $20.
⭐ 4.8 (51)
Restore Hyper Wellness
📍 931 Monroe Dr NE Unit 111A, Atlanta, Georgia, 30308
💰 Membership credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). Members get 30% off Specialty Services and access to Members-Only events.
⭐ 4.7 (67)
exhale Spa Midtown Atlanta
📍 1065 Peachtree St NE NE, Atlanta, Georgia, 30309
💰 Membership tiers: $159/month (basic access), $159/month (includes one 60-min therapy session), $199/month (premium with 60-min therapy). All include unlimited fitness classes, fitness center access, spa amenities (hammam, sauna, changing rooms, zen lounge), 15% discount on additional therapies, 15% discount on therapy enhancements, and 10% same-day boutique discount. Month-to-month agreements available.
⭐ 4.3 (401)
Old Fourth Ward
Old Fourth Ward has become one of Atlanta's premier wellness destinations with multiple sauna and recovery options.
The Polar Lounge
📍 691 John Wesley Dobbs Ave NE UNIT O, Atlanta, Georgia, 30312
💰 Intro Fire and Ice combination sauna and cryo session: $50.00
⭐ 5.0 (54)
Do Not Disturb
📍 675 Ponce De Leon Ave NE E186, Atlanta, Georgia, 30308
💰 Day pass: $60 per visit. Membership options: BASE $175/month (4x 50-min or 8x 25-min credits), UNLIMITED $275/month (unlimited 50-min credits), O4W PASS $240/month (4x 50-min or 8x 25-min credits). All memberships require 3-month minimum commitment. Guest discounts: 50% off for members' guests, 25% off for non-members' guests.
⭐ 4.9 (91)
Buckhead Village
Buckhead Village has become one of Atlanta's premier wellness destinations with multiple sauna and recovery options.
Perspire Sauna Studio
📍 322 Pharr Rd NE, Atlanta, Georgia, 30305
💰 Single session: $49. Membership options: IRitual unlimited sessions $149/month, IRecover 8 sessions per month $129/month, IRelax 4 sessions per month $89/month. Package deals: X20 twenty sessions $459, X8 eight sessions $229, X4 four sessions $149. First experience special: $20.
⭐ 4.9 (298)
Bolton
Bolton has become a Atlanta's notable wellness destination with a sauna and recovery option.
Restore Hyper Wellness
📍 2250 Marietta Blvd NW Suite 208, Atlanta, Georgia, 30318
💰 Membership options: Level Up $170/month (8 credits, $21.25 per therapy), Elevate $260/month (14 credits, $18.57 per therapy), Core $300/month (31 credits, $9.68 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 5.0 (275)
Piedmont Heights
Piedmont Heights combines quality wellness amenities with excellent recovery services for the community.
Colonial Homes
Colonial Homes has become a Atlanta's notable wellness destination with a sauna and recovery option.
West End
West End has become a Atlanta's notable wellness destination with a sauna and recovery option.
SweetSpot VTox Detox Boutique and Wellness Studio
📍 Beya Salon, 1000 White St SW Studio Suite 200, Studio 125, Atlanta, Georgia, 30310
⭐ 4.9 (182)
Virginia-Highland
Virginia-Highland has become a Atlanta's notable wellness destination with a sauna and recovery option.
Perspire Sauna Studio
📍 1044 N Highland Ave NE, Atlanta, Georgia, 30306
💰 Single session: $49. Membership options: IRitual unlimited $149/month, IRecover 8 sessions $129/month, IRelax 4 sessions $89/month. Package deals: X20 sessions $459, X8 sessions $229, X4 sessions $149. First experience special: $20. Memberships valid at any location, packages only valid at purchase location.
⭐ 4.8 (204)
Edgewood
Edgewood has become a Atlanta's notable wellness destination with a sauna and recovery option.
Garden Hills
Garden Hills combines quality wellness amenities with excellent recovery services for the community.
SweatHouz Infrared Sauna Studio
📍 3005 Peachtree Rd STE 250, Atlanta, Georgia, 30305
💰 Intro session: $25. Single sessions: Sweat $40, Plunge $20. Memberships: 4X $129 (4 sauna + 4 plunge), 8X $159 (8 sauna + 8 plunge), Unlimited $199. Packages: 10 Pack $209 (5 sauna + 5 plunge), 20 Pack $389 (10 sauna + 10 plunge), 5 Sweat $199, 10 Sweat $319, 10 Plunge $199. All packages expire in 6 months.
⭐ 4.6 (91)
Glenwood Park
Glenwood Park has become a Atlanta's notable wellness destination with a sauna and recovery option.
beem® Light Sauna - Atlanta Glenwood
📍 475 Bill Kennedy Wy SE A, Atlanta, Georgia, 30316
💰 Membership options: Unlimited sessions $179/month, 8 sessions $149/month, 4 sessions $109/month. Package deals: 10 sessions $369, 5 sessions $209. First session 50% off promotion available.
⭐ 4.6 (64)
Home Park
Home Park has become a Atlanta's notable wellness destination with a sauna and recovery option.
Cumberland
Cumberland has become a Atlanta's notable wellness destination with a sauna and recovery option.
Palm Beach Tan
📍 2460 Cumberland Pkwy SE #250, Atlanta, Georgia, 30339
💰 Wellness memberships: Sauna Plus $89.95/month (unlimited Clearlight), Wellness Plus $99.95/month (unlimited Clearlight + Red Light), Sauna $49.95/month (unlimited infrared). Single sessions: Infrared Sauna $50, Infrared Sauna with Red Light $50, Salt/Halotherapy $25, Red Light $25, Chromotherapy $10. 3-pack bundles: Infrared Sauna $135, Infrared Sauna with Red Light $135, Salt/Halotherapy $60, Red Light $50. Package deals: Sauna + Red Light 3-pack $285, Sauna + Salt/Halotherapy 3-pack $210, Sauna + Chromotherapy 3-pack $165.
⭐ 4.3 (131)
Toco Hills
Toco Hills offers quality wellness options featuring sauna and cold plunge facilities for the local community.
Palm Beach Tan
📍 3015 N Druid Hills Rd, Atlanta, Georgia, 30329
💰 Single sessions: Infrared Sauna $50, Infrared Sauna with Red Light $50, Salt/Halotherapy $25, Red Light $25, Chromotherapy $10. 3-Pack bundles: Infrared Sauna with Red Light $135, Infrared Sauna $135, Salt/Halotherapy $60, Red Light $50, Chromotherapy $20. Membership options: Wellness Plus $99.95, Sauna Plus $89.95, Red Light $49.95, Sauna $49.95. Sessions expire 30 days from purchase.
⭐ 4.2 (106)
Wildwood
Wildwood has become a Atlanta's notable wellness destination with a sauna and recovery option.
Palm Beach Tan
📍 857 Collier Rd NW #7, Atlanta, Georgia, 30309
💰 Single sessions: Infrared Sauna with Red Light $135, Infrared Sauna $135, Salt/Halotherapy $60, Red Light $50, Chromotherapy $20. 3-Pack bundles: Infrared Sauna with Red Light $50, Infrared Sauna $50, Salt/Halotherapy $25, Red Light $25, Chromotherapy $10. Package deals: Sauna + Red Light $285, Sauna + Salt/Halotherapy $210, Sauna + Chromotherapy $165. Monthly memberships: Wellness Plus $99.95, Sauna Plus $89.95, Sauna $49.95, Red Light $49.95. Sessions expire 30 days from purchase.
⭐ 4.2 (44)
Castleberry Hill
Castleberry Hill combines quality wellness amenities with excellent recovery services for the community.
The Wellness Noir
📍 238 Walker St SW UNIT 15, Atlanta, Georgia, 30313
Types of Saunas in Atlanta
Atlanta, Georgia offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Atlanta Sauna Pricing Guide
Day pass prices in Atlanta typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Atlanta Saunas
Comparing Atlanta Sauna Venues
Pulse Performance Studio Buckhead is the most affordable option.
Frequently Asked Questions
What is the best sauna in Atlanta, Georgia?
Restore Hyper Wellness is one of the top-rated sauna locations in Atlanta, Georgia. Explore 23 verified sauna and cold plunge locations in Atlanta to find the best option for you.
Do saunas in Atlanta have cold plunges?
Yes, many sauna locations in Atlanta, Georgia offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Atlanta?
There are 23 verified sauna and cold plunge locations in Atlanta, Georgia. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Atlanta?
Most sauna facilities in Atlanta, Georgia are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Atlanta?
Most sauna facilities in Atlanta, Georgia allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Atlanta?
Regular sauna use in Atlanta, Georgia can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Atlanta?
Age restrictions vary by venue in Atlanta, Georgia. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Atlanta?
Many sauna facilities in Atlanta, Georgia offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Atlanta?
Parking availability varies by venue in Atlanta, Georgia. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Atlanta accessible for people with disabilities?
Accessibility varies by venue in Atlanta, Georgia. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Atlanta?
Infrared saunas in Atlanta, Georgia use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.