Perspire Sauna Studio

🧊 Cold Plunge 🔆 Infrared Sauna

📍 322 Pharr Rd NE, Atlanta, Georgia, 30305

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Pricing

Service Price
Day Pass $49
Membership IRitual unlimited: $149/month, IRecover 8 sessions: $129/month, IRelax 4 sessions: $89/month
Private Session $49
Single session: $49. Membership options: IRitual unlimited sessions $149/month, IRecover 8 sessions per month $129/month, IRelax 4 sessions per month $89/month. Package deals: X20 twenty sessions $459, X8 eight sessions $229, X4 four sessions $149. First experience special: $20.
⭐ 4.9 (298 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ private sauna rooms✓ clean sauna facilities✓ helpful staff✓ relaxing atmosphere✓ TV in sauna rooms✓ effective for pain relief✓ unlimited membership option

What Visitors Noted

• LED panels too small• limited aromatherapy options• no cold plunge mentioned• no contrast therapy mentioned

Cold Plunge & Sauna

This spa offers private, full-spectrum infrared sauna suites, which spa-goers frequently describe as a superior and more comfortable experience compared to traditional saunas. Guests appreciate the cleanliness of the individual sauna rooms, each uniquely designed and referred to as "cocoons," which provide a private, quiet space for relaxation. The infrared therapy is noted for its effectiveness in alleviating muscle and joint pain, including back pain, and for providing a sense of recovery and recharging energy. Each private suite includes a television, and sessions are typically 50 minutes, during which guests are advised to pace themselves, take breaks, and stay hydrated. Some guests note that the LED panels within the saunas are smaller than expected and that aromatherapy options are limited.

Atmosphere

The atmosphere is described as calm, healthy, and relaxing. The facility is consistently noted as being very clean and softly scented. The private "cocoon" rooms provide a quiet, tranquil space for guests to unwind and focus on their health and spiritual goals.

Staff

The staff is consistently praised as being very friendly, helpful, knowledgeable, and efficient. Specific team members, such as Lauren, are highlighted for providing excellent service, giving thorough tours of the facility, and explaining all features and procedures clearly, especially to first-time visitors.

Pricing

The spa offers an unlimited membership option, which many guests choose to join after their initial visit. Day passes and session pricing are also available, allowing for both trial experiences and recurring visits.

What Reviewers Love

  • The private, clean, and uniquely designed infrared sauna "cocoons" provide a superior and comfortable experience.
  • The infrared therapy is highly effective for alleviating muscle and joint pain and boosting energy.
  • The staff is consistently friendly, knowledgeable, and helpful, particularly for new guests.

Amenities

Private infrared sauna rooms (cocoons)Television in sauna roomUnlimited membership option

Frequently Asked Questions

Is this a good option for first-time sauna users?

Yes, the staff is noted for being exceptionally helpful in explaining procedures and features to first-timers, ensuring a comfortable and beneficial experience.

Can the infrared sauna help with pain relief?

Many guests report effective alleviation of muscle and joint pain, including specific relief from back pain, after their sessions.

Are the sauna rooms private?

Yes, the spa features private, individual sauna suites, often called "cocoons," which provide a quiet and personal space for relaxation.