Lions Den Strength Mobility Performance
📍 5058 S Syracuse St Unit 10, Denver, Colorado, 80237
Pricing
| Service | Price |
|---|---|
| Membership | $12.00/month |
| 20% discount available for multiple program memberships | |
What Visitors Say
What Visitors Liked
What Visitors Noted
Cold Plunge & Sauna
This gym provides a dedicated recovery room featuring a traditional sauna and a cold plunge ice bath, creating an optimal contrast therapy environment. Gym members highlight the clean sauna facilities and note the cold plunge is a favorite feature, essentially available at any time. Access to this premium thermal therapy experience is included with the Base Plus membership program. Members describe using the sauna and ice bath as a rewarding conclusion to their workouts and a significant added bonus to their fitness routine.
Staff
The coaches, including Ian, Reagan, Jeff, Sarah, Tristan, Kim, and Michelle, are consistently described as remarkably knowledgeable, supportive, and genuinely invested in member success. They provide intentional coaching focused on functional mobility, strength, and proper form, offering personalized assessments and variations to accommodate injuries. Members feel the entire staff is uplifting, motivating, and instrumental in guiding them toward their fitness goals.
Atmosphere
& Community The facility is noted for being clean and welcoming, with a class environment that allows members to focus fully on their workout. The community feels like family, fostering a positive and encouraging atmosphere. Many members appreciate the holistic approach to training and the social aspect, including special events like Christmas workouts and parties.
Pricing
& Membership Membership options include a 12-month Base Plus program, which grants access to the sauna and ice bath recovery room. A dual membership with the adjacent Fusion Combat Training Center is available, offering a 20% discount on each program. This structure provides members with added value and flexibility in their wellness and fitness investments.
What Reviewers Love
- The recovery room, with its sauna, cold plunge, and massaging boots available anytime, is a standout and favorite feature.
- Coaches are exceptionally knowledgeable, supportive, and invested in providing personalized, functional fitness guidance.
- The gym fosters a strong, family-like community in a clean and welcoming facility.
Amenities
Frequently Asked Questions
What is included in the Base Plus membership?
The Base Plus membership includes access to the dedicated recovery room featuring the traditional sauna, cold plunge ice bath, and massaging boots.
Do the coaches accommodate different fitness levels or injuries?
Yes, the coaches conduct thorough movement assessments and are skilled at providing variations to accommodate all fitness levels, as well as small or larger injuries, ensuring workouts are safe and effective for each individual.
Is there a discount for also joining Fusion Combat Training Center?
Yes, members who join both Lions Den and Fusion Combat programs receive a 20% discount on each membership.
