VIDA - Reston Station
📍 1800 Reston Row Plz, Reston, Virginia, 20190
Services: Cryotherapy, Infrared Sauna, Lymphatic Drainage, Massage, Steam Room, Traditional Sauna
Amenities & Features
About
Cold Plunge & Sauna
This gym features a Morozko ice bath, which members specifically seek out for muscle recovery, reducing inflammation, and rejuvenation. Gym members appreciate the associated health benefits, including improved cardiovascular health, enhanced mood, and boosted immune function. However, some members note that the cold plunge water can sometimes be unclean.
Atmosphere
The 50,000-square-foot, multi-level facility is described as elegant, clean, and modern with ample natural light. The gym fosters a welcoming atmosphere and is considered more than just a fitness center, with a sense of community. The rooftop pool area offers nice views and can be a relaxing place to spend a few hours, though it can feel overwhelming when crowded.
Staff
The staff is consistently noted as friendly, helpful, and ready to assist. Specific team members like Art, Jasmi, and Katie receive high praise from members. Front desk staff are noted for their smiles, and managers are mentioned as being communicative and engaging with members.
Additional Amenities
The facility offers a heated yoga studio, which members find transformative for increasing flexibility and improving circulation. A full-service bar and café provide healthy food options, wine, and signature smoothies. Additional wellness offerings include sound bath sessions available for a fee, and social events like game nights. The gym is equipped with state-of-the-art machines and free weights, though the weight area can get very crowded during evening hours. The immaculate locker rooms are well-stocked, though some members report low shower pressure.
