Plunge Saunas & Wellness Venues in Austin, Texas
Found 43 verified sauna and cold plunge locations
Best Of Austin
Best Overall
Fitness Connection - Anderson Mill
Fitness Connection is recognized for Membership: $10 | Services: ["infrared sauna", "traditional sauna"] | Amenities: ["accessible facilities"], sauna, top quality cardio equipment, top quality strength equipment, studio spaces, basketball courts, kids’ club, women's only workout area, women's theater, spacious workout area | Neighborhood: Anderson Mill.
View venueBest Traditional Sauna
Bouldering Project - Springdale - Govalle
Bouldering Project - Springdale is recognized for Services: ["cold plunge", "infrared sauna", "traditional sauna"] | Amenities: ["wi-fi"], sauna, cold plunge, locker rooms, showers, climbing area, weight room, yoga studio, fitness studio, kids climbing area, tension boards, mezzanine lounge, store, wifi, party coordination | Neighborhood: Govalle.
View venueBest Budget Day Pass
Cøntrast - Chestnut
Cøntrast is recognized for Day pass: $25 | Membership: $120 | Private session: $49 | Services: ["traditional sauna", "infrared sauna", "cold plunge", "red light therapy"] | Amenities: ["mood lighting", "outdoor patio", "retail products"], private infrared sauna rooms, cold plunge tubs (45°, 40°, 50°), traditional finnish steam sauna, vitamin-c infused showers, red light therapy room, private changing rooms, storage cubbies, parking, scent-infused sauna aromatherapy | Neighborhood: Chestnut.
View venueBest Budget Membership
Melt Well Sauna & Plunge Studio - Sunset Valley Marketfair
Melt Well Sauna & Plunge Studio is recognized for Membership: $1 | Services: ["infrared sauna", "cold plunge"] | Amenities: ["vip rooms"] | Neighborhood: Sunset Valley Marketfair.
View venueBest Authentic Experience
Ceremony - Zilker
Ceremony is recognized for Services: ["cold plunge", "infrared sauna", "massage", "traditional sauna"] | Amenities: ["outdoor patio"], finnish sauna, cedar saunas, indoor cold plunge, outdoor cold plunge, contrast therapy, showers with organic soap, herbal tea, massage services, body scrubs, acupuncture | Neighborhood: Zilker.
View venueBest Luxury Experience
The Ocean Lab | Contrast Therapy - Hancock
The Ocean Lab | Contrast Therapy is recognized for Membership: $199 | Services: ["cold plunge", "float", "infrared sauna", "pemf therapy"] | Amenities: [], infrared saunas, cold plunge tanks (multiple), float tanks, pemf mat, cozy lounge area, fresh tea, seltzer, soft towels, rain showers, ambient lighting in float tanks, guided meditation events | Neighborhood: Hancock.
View venueBest for First-Timers
24 Hour Fitness - Oakview
24 Hour Fitness is recognized for Day pass: Free 3-day pass available for new guests (local residents only, not used within last 6 months) | Membership: $9 | Private session: Personal training available for additional fee | Services: ["hot tub", "infrared sauna", "massage", "steam room", "traditional sauna"] | Amenities: ["accessible facilities", "free parking", "wi-fi", "heated benches", "retail products"], traditional sauna, steam room, hot tub, lap pool, free weights, cardio machines, strength machines, indoor running track, turf zones, locker rooms, personal training, fitness classes | Neighborhood: Oakview.
View venueBest Most Relaxing Atmosphere
Sage Blossom Massage - Garrison Park
Sage Blossom Massage is recognized for Services: ["infrared sauna", "massage", "lymphatic drainage", "salt room"] | Amenities: [], massage therapy, cupping therapy, essential oils, relaxation wrap, prenatal massage | Neighborhood: Garrison Park.
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Frequently Asked Questions
What is the best sauna in Austin, Texas?
Generator Athlete Lab is one of the top-rated sauna locations in Austin, Texas. Explore 43 verified sauna and cold plunge locations in Austin to find the best option for you.
Do saunas in Austin have cold plunges?
Many sauna locations in Austin, Texas offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Austin?
There are 43 verified sauna and cold plunge locations in Austin, Texas. Browse our complete guide to find hours, pricing, and reviews for each location.
What services do saunas in Austin offer?
Sauna locations in Austin, Texas typically offer day passes, memberships, and private sessions. Many venues also provide infrared saunas, traditional saunas, cold plunges, and contrast therapy.
Are there men-only saunas in Austin?
Yes, there are 4 men-only sauna facilities in Austin, Texas. Browse our directory to find men's sauna locations near you.
Are there day spas with sauna in Austin?
Yes, there are 13 day spas offering sauna facilities in Austin, Texas. Combine spa treatments with traditional or infrared sauna sessions.