Minnesota Integrative Health Studio
📍 1224 NE 2nd St, Minneapolis, Minnesota, 55413
Services: Infrared Sauna, Massage, Traditional Sauna
Amenities & Features
About
Cold Plunge & Sauna
This spa offers an infrared sauna with a glass door and wooden interior, located near windows with plants, providing a space for heat therapy and relaxation. The sauna facilities are part of a broader wellness studio that provides personalized, professional integrative medicine promoting physical and mental well-being.
Atmosphere
The space is consistently described by guests as warm, inviting, clean, and welcoming. The studio offers a beautiful and calming atmosphere, with a community acupuncture room noted for being sunny and inviting. Spa-goers appreciate the serene environment that fosters a sense of safety and relaxation.
Staff
Guests consistently praise the knowledgeable, friendly, and welcoming staff. Specific practitioners are highly recommended, including Betsy for deeply restorative Reiki and energy work, Eli for intuitive and effective deep tissue massage, Said for fire cupping, tuina, and Traditional Chinese Medicine, and Sophia for acupuncture and facial gua sha. The front desk staff is also noted for being kind and attentive to guest needs.
Additional Amenities
The studio provides a wide array of integrative health services beyond the sauna. These include Reiki, Rest and Recovery coaching, deep tissue and therapeutic massage, acupuncture, community acupuncture, fire cupping, tuina bodywork, facial gua sha, and holistic health consultations that can include recommendations for Chinese herbs.
