Lexington Salt Cave & Wellness

📍 309 N Ashland Ave Suite 180-B, Lexington, Kentucky, 40502
Services: Halotherapy, Infrared Sauna, Massage, Lymphatic Drainage, Red Light Therapy
Amenities & Features
About
This spa offers a two-person, booth-style, full spectrum infrared and red light sauna with chromotherapy in a private room, providing a dedicated space for heat therapy and relaxation. The sauna facilities are noted as a key amenity for wellness. Beyond the sauna, Lexington Salt Cave & Wellness specializes in halotherapy within a beautiful, serene salt cave environment. Guests describe the cave as a tranquil sanctuary with soft lighting, soothing music, and comfortable seating including cushions and zero-gravity chairs. The primary experience involves relaxing sessions where visitors breathe in salt-infused air, which many report helps promote respiratory health, reduce stress, alleviate allergies, clear sinuses, and improve skin conditions. The spa also provides a range of other wellness services including yoga, massage, sound healing, intuitive consultation, acupuncture, Reiki, and ionic foot detox soaks. The atmosphere is consistently described as welcoming, cozy, and fresh, with a relaxed vibe that makes it a perfect escape. The owner and staff receive high praise for being friendly, helpful, and genuinely passionate about client well-being. Many guests enjoy the experience so much they purchase memberships, and the facility also offers affordable retail items.



