Gale Wellness
📍 601 NE 1st Ave 10th Floor, Miami, Florida, 33132
Services: Infrared Sauna, Lymphatic Drainage, Massage, Steam Room, Traditional Sauna
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Spa Membership $299 per month includes 1 treatment monthly, discounted spa treatments, personal training sessions, retail items, restaurant events, and unlimited fitness classes. Fitness Membership $199 per month includes similar benefits with spa access. | |
About
Cold Plunge & Sauna
Gale Wellness offers a comprehensive self-service thermal experience on its 10th-floor location. The facility features a sauna with an impressive view, a steam room, a hammam, and a cold plunge tub. Spa-goers frequently utilize these amenities for contrast therapy, moving between the heat and the cold plunge for recovery benefits. Guests appreciate the ability to access these amenities with a day pass, creating a perfect recovery experience. The sauna, steam room, hammam, and cold plunge are central to the spa's offering, with staff often recommending how to best utilize the sequence for maximum rejuvenation.
Atmosphere
The spa is described as a tranquil, well-designed oasis of serenity and chic style. The ambiance features soft lighting, calming aromas, and tasteful design elements that create an instant sense of escape from the hustle of Miami. Guests note the space is peaceful and invites them to unwind, contributing to an overall feeling of luxury and comfort.
Staff
The staff receives consistent praise for being warm, welcoming, and exceptionally knowledgeable. Specific team members highlighted include Director Andres, therapists Yovanna P., Elvira, Murad, Ricardo, and Joahna, and front desk associate Andrea. Spa-goers describe them as skilled, intuitive, and professional, making guests feel like VIPs from check-in to checkout.
Additional Amenities
Beyond the thermal facilities, the spa provides guests with plush, stylish robes and signature slippers to use within the facility. The peaceful hammam area is noted as a space that invites guests to relax a little longer after treatments.
