City Sweats - Wallingford
📍 4222 Stone Way N, Seattle, Washington, 98103
Services: Infrared Sauna, Cold Plunge, Red Light Therapy, Lymphatic Drainage
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Punch cards: 4 sessions $200, 8 sessions $360, 20 sessions $749. Red Light 8 Punch: $160. All memberships include access to infrared sauna, cold plunge, red light therapy, and lymphatic drainage. No monthly commitment required on unlimited plans. | |
About
Cold Plunge & Sauna
City Sweats specializes in private infrared sauna sessions and contrast therapy. Spa-goers consistently praise the high-quality sauna facilities, describing them as incredibly effective for relaxation and physical recovery, with specific mentions of relief for neck issues. The contrast therapy features a notably cold plunge that guests find fantastic, followed by warming up in the sauna. Each private sauna cabin is equipped with Bluetooth capabilities for personal music and offers light therapy options, with descriptions provided for the health benefits of each infrared light color. Guests appreciate the spacious cabins, some accommodating up to seven people, which allow for a comfortable, starfish-style relaxation. The sessions are noted for creating a euphoric high and beneficial detoxifying effects, with many visitors opting for the extended sauna sessions.
Atmosphere
The spa maintains a spotlessly clean space with a calm, positive, and cozy zen vibe. The private sauna cabins are set inside fabric-walled tents, creating a unique and secluded feeling. After sessions, guests unwind in a distinctive relaxation lounge, often described as a beach room with cool, soft white sand on the floor, comfy chairs, and curtained nooks for privacy, enhancing the overall tranquil oasis experience.
Pricing
The venue offers an introductory special for a 60-minute infrared sauna session. An unlimited sauna membership is available, which many guests describe as a luxury treat that provides excellent value for regular visitors.
Staff
The staff is consistently described as sweet, polite, friendly, genuinely welcoming, and knowledgeable. Specific team members like Dianna and CJ receive shoutouts for being awesome, super friendly, and professional, contributing to a streamlined and welcoming process from check-in to check-out.
Additional Amenities
Beyond the sauna, the spa provides red light therapy, which guests find trendy and beneficial. Thoughtful post-session amenities include a complimentary wellness shot (like turmeric for joint relief), a cup of tea, and a snack such as an orange or tangerine. The facility also features a shower, a bathroom, and an alkaline pH-balanced filtered water station.

