Valley Cryo
📍 108 South Street West Suite 101, Charlottesville, Virginia, 22902
Pricing
| Service | Price |
|---|---|
| First cryotherapy session: $30. First full body redlight session: $35 (special). Redlight weight loss program: $400/month includes full health assessment plus 3 redlights per week and nutrition coaching. Package pricing available with seasonal discounts (20% off packages during promotions). | |
What Visitors Say
What Visitors Liked
What Visitors Noted
Cold Plunge & Sauna
Valley Cryo offers a three-person infrared sauna booth that spa-goers frequently highlight as a favorite service. Guests find the infrared sauna experience relaxing and therapeutic, noting its benefits for easing joint pain, aiding in detoxification, and reducing inflammation. The sauna utilizes various infrared wavelengths, which contribute to an overall sense of physical and emotional elevation. Many guests use the infrared sauna for its general health benefits and as an integral part of recovery from sports-related injuries.
Additional Amenities
The spa provides a state-of-the-art cryotherapy chamber, which guests describe as a refreshing shock that leaves them feeling rejuvenated. A full-body red light therapy bed is another prominent amenity, noted for being unique in the area and effective for reducing inflammation and promoting relaxation. Other equipment includes a shaker machine and compression leggings, which offer a deep tissue massage-like experience. These services are often used in personalized combinations for targeted wellness goals.
Staff
The owners, Jenny and Robert (Bob), are consistently praised for being incredibly knowledgeable, friendly, and enthusiastic. Spa-goers appreciate their patient, thorough approach to answering questions about wellness benefits and their personal use of the services. Jenny is also recognized as a wonderful health coach who provides personalized advice on nutrition, inflammation, and overall health, helping guests develop effective treatment plans.
Pricing
The spa offers packages for its services that guests find very reasonable compared to other local businesses. Valley Cryo frequently runs monthly sales, which further reduces the cost for visitors. This approach to pricing makes the range of advanced wellness treatments more accessible for regular self-care or recovery routines.
Atmosphere
The business is described as bright, clean, and welcoming. Guests report leaving feeling emotionally and physically elevated, often referring to it as a favorite spot for self-care. The owners foster a culture where staff genuinely believe in the services they offer, contributing to a supportive and caring environment for all visitors.
What Reviewers Love
- The knowledgeable and caring owners, Jenny and Bob, who provide personalized wellness guidance.
- The effective combination of state-of-the-art services, especially for reducing inflammation and aiding recovery.
- Reasonable pricing and frequent sales on service packages.
Amenities
Frequently Asked Questions
What are the most popular services?
Guests frequently favor the three-person infrared sauna, the cryotherapy chamber, and the full-body red light therapy bed, often combining them in a single visit.
Is the cryotherapy chamber always available?
There have been instances where the cryotherapy machine required repair, leading to service interruptions due to parts shipping delays. The staff is proactive in communicating this and offering alternative services.
Do the owners provide health guidance?
Yes, owners Jenny and Bob are highly educated in health, wellness, and nutrition. They offer personalized consultations and health coaching, helping guests with issues like inflammation, weight loss, and recovery plans.