Valley Cryo
📍 108 South Street West Suite 101, Charlottesville, Virginia, 22902
Services: Cryotherapy, Red Light Therapy, Infrared Sauna
Amenities & Features
Pricing
| Service | Price |
|---|---|
| First cryotherapy session: $30. First full body redlight session: $35 (special). Redlight weight loss program: $400/month includes full health assessment plus 3 redlights per week and nutrition coaching. Package pricing available with seasonal discounts (20% off packages during promotions). | |
About
Cold Plunge & Sauna
Valley Cryo offers a three-person infrared sauna booth that spa-goers frequently highlight as a favorite service. Guests find the infrared sauna experience relaxing and therapeutic, noting its benefits for easing joint pain, aiding in detoxification, and reducing inflammation. The sauna utilizes various infrared wavelengths, which contribute to an overall sense of physical and emotional elevation. Many guests use the infrared sauna for its general health benefits and as an integral part of recovery from sports-related injuries.
Additional Amenities
The spa provides a state-of-the-art cryotherapy chamber, which guests describe as a refreshing shock that leaves them feeling rejuvenated. A full-body red light therapy bed is another prominent amenity, noted for being unique in the area and effective for reducing inflammation and promoting relaxation. Other equipment includes a shaker machine and compression leggings, which offer a deep tissue massage-like experience. These services are often used in personalized combinations for targeted wellness goals.
Staff
The owners, Jenny and Robert (Bob), are consistently praised for being incredibly knowledgeable, friendly, and enthusiastic. Spa-goers appreciate their patient, thorough approach to answering questions about wellness benefits and their personal use of the services. Jenny is also recognized as a wonderful health coach who provides personalized advice on nutrition, inflammation, and overall health, helping guests develop effective treatment plans.
Pricing
The spa offers packages for its services that guests find very reasonable compared to other local businesses. Valley Cryo frequently runs monthly sales, which further reduces the cost for visitors. This approach to pricing makes the range of advanced wellness treatments more accessible for regular self-care or recovery routines.
Atmosphere
The business is described as bright, clean, and welcoming. Guests report leaving feeling emotionally and physically elevated, often referring to it as a favorite spot for self-care. The owners foster a culture where staff genuinely believe in the services they offer, contributing to a supportive and caring environment for all visitors.
