Method Health Club

Method Health Club

🔆 Infrared Sauna 🧊 Cold Plunge

📍 19945 Riverside Cmns Plz Suite 100, Ashburn, Virginia, 20147

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Pricing

Service Price
Day Pass $69
Membership $69 all-access month pass
Private Session Reformer Pilates: Private $99 (1hr), Semi-Private $75 (1hr); Flow Rope sessions: 4 Pack $80, 8 Pack $140
$69 all-access month pass. Reformer Pilates: Private $99 (1hr), Semi-Private $75 (1hr). Flow Rope sessions: 4 Pack $80, 8 Pack $140 (includes flow rope). Free trial available.
⭐ 4.8 (145 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ sauna available✓ cold plunge expertise✓ clean facilities✓ spacious layout✓ friendly staff✓ top-notch equipment✓ motivating atmosphere✓ outdoor turf area✓ zen atmosphere with plants✓ helpful personal trainers✓ well-maintained equipment✓ ample parking✓ community feel✓ group classes available✓ app-connected machines

What Visitors Noted

⚠ mixed feedback on cleanliness• short business hours• very expensive memberships• crowded during peak times• not enough weight machines

Cold Plunge & Sauna

The sauna is a standout feature that gym members consistently highlight as a truly amazing amenity. This amenity is a significant bonus point for the facility, contributing to a spa-like recovery experience. The gym also provides access to staff with significant cold plunge expertise, including personal trainers noted for their deep knowledge on the subject. This makes the club a valuable resource for members looking to incorporate contrast therapy into their recovery and healing routines.

Atmosphere

The gym offers a zen, spa-like atmosphere with lush foliage and plants everywhere, creating a refreshing and friendly environment. Members describe the space as spacious, clean, and filled with beautiful greenery, which contributes to a peaceful and motivating vibe. The overall design is gorgeous, well-designed, and functional, fostering a real sense of community among members. The outdoor turf area is also noted as amazing on a nice day.

Staff

The staff is consistently described as friendly, knowledgeable, approachable, and professional. Specific team members receive praise, including Coach Chris, who is noted as a kind personal trainer, and Coach Brian, who has a ton of knowledge on cold plunges and overall health. Front desk staff like Karen and Juliet are highlighted for being genuine, empathetic, and encouraging. The cleaning crew, Roxanna and Sebastian, are also commended for maintaining perfect cleanliness.

Additional Amenities

Method Health Club features a modern setup with a wide range of high-end fitness equipment, including Technogym pieces, treadmills, weights, and specialized strength training machines. The gym offers group classes like yoga and HIIT. Amenities include app-connected machines for workout tracking, clean and spacious locker rooms with towels and toiletries, and ample parking. The facility is noted for being well-maintained.

Pricing

Memberships are described as very expensive by some gym members. There is no specific mention of day pass options or detailed pricing tiers in the provided reviews.

What Reviewers Love

  • The sauna and outdoor turf area are consistently highlighted as amazing, standout features.
  • The cleanliness of the facility and the friendliness/knowledge of the staff are repeatedly praised.
  • The gym's atmosphere is noted for being uniquely zen and spa-like, setting it apart from other fitness centers.

Amenities

SaunaOutdoor turf areaHigh-end fitness equipment (Technogymcardiostrength training)Group classes (yogaHIIT)App-connected machinesLocker rooms with towels and toiletries (tamponshair pins)Ample parkingPersonal training

Frequently Asked Questions

Is the gym clean?

Gym members frequently praise the cleanliness, noting the facility is spotless, well-maintained, and has spacious, clean locker rooms. A dedicated cleaning crew is specifically mentioned for their work.

Does the gym offer recovery amenities like a sauna or cold plunge?

Yes, the sauna is a highlighted amenity. While a cold plunge pool is not explicitly mentioned, the gym provides staff with significant expertise in cold plunge therapy for members interested in contrast therapy.

What is the atmosphere like?

The atmosphere is described as zen, spa-like, and motivating, with lots of plants and greenery. It is spacious and designed to be a welcoming, community-focused environment for all fitness levels.