Synergy Float Center

📍 1240 N Pitt St, Alexandria, Virginia, 22314

Synergy Float Center offers a 30-minute sauna session, which guests find extremely relaxing, as part of its wellness services. This sauna experience serves as a precursor to its core offering: flotation therapy. The venue provides a clean, peaceful, and relaxing environment designed to synergize mind, body, and soul. Guests can choose from three different float room options, including private cabin tanks and capsule pods. The flotation experience takes place in salt-saturated water, which many visitors report is highly effective for relieving chronic back pain, loosening muscles, and promoting overall physical recovery. First-time floaters often receive a helpful orientation and tour from the friendly and professional staff, who are noted for their personalized care. The float rooms are equipped with controls for lighting, and guests have the option to experience their session in complete darkness or with soft illumination. Post-float, the center provides a transition space where visitors can enjoy complimentary mint tea, color, read, or use amenities like hair dryers. The process includes showers before and after the session, and petroleum jelly and ear plugs are supplied. While many find the experience deeply rejuvenating and a path to mental relaxation, some guests note the water temperature can feel warmer than average body temperature and recommend bringing flip-flops for the wet floors. Multiple sessions are often recommended to fully acclimate to the sensory deprivation experience.