Elevate BioWellness
📍 25115 Gosling Rd Suite 102, Spring, Texas, 77389
Pricing
| Service | Price |
|---|---|
| Day Pass | $25 |
| Membership | General: $129/month (4 sessions), Standard: $239/month (8 sessions), Unlimited: $349/month, Family: $400/month, Cold Plunge: $77/month, Infrared Sauna: $129/month, Contrast Therapy: $145/month |
| Mentions package options and unlimited membership available | |
What Visitors Say
What Visitors Liked
Elevate BioWellness is a comprehensive wellness spa where guests prioritize the benefits of contrast therapy, alternating between the infrared sauna and cold plunge. The private infrared sauna is noted for its spacious design, allowing for shared sessions, and provides precise temperature control. The adjacent cold plunge features easy-access stairs and is integral to the contrast therapy routine that many spa-goers seek for recovery, pain relief, and improved circulation. Guests, including athletes and those managing aches from physical activity, report this hot-cold cycle is highly effective for reducing inflammation and enhancing overall well-being. Beyond the core sauna and plunge, the spa offers a science-backed array of advanced therapies. These include red light therapy, often used in combination with contrast sessions, hyperbaric oxygen chambers, PEMF therapy, vibration plates, and lymphatic compression therapy. The facility is consistently described as large, exceptionally clean, well-appointed, and thoughtfully designed. An on-site esthetician provides facials with clean products, and chiropractic care is available. The knowledgeable and passionate staff provides expert guidance, offering personalized package options tailored to individual health and performance goals. Spa-goers appreciate the intentional, holistic approach aimed at optimizing health, improving sleep quality, and supporting longevity.
What Reviewers Love
- The contrast therapy (infrared sauna and cold plunge) is highly praised for pain relief, recovery, and overall wellness benefits.
- The facility is consistently described as exceptionally clean, large, and thoughtfully designed.
- The staff is noted for being knowledgeable, friendly, and passionate about providing personalized, holistic care.
Amenities
Frequently Asked Questions
What is contrast therapy and what are its benefits?
Contrast therapy involves alternating sessions between the infrared sauna and the cold plunge. Spa-goers report it provides significant pain relief, reduces inflammation, improves circulation, and aids in athletic recovery.
Can I use the sauna and cold plunge with another person?
Yes, the infrared sauna and cold plunge are noted as being spacious enough for guests to enjoy together.
What other services are available besides the sauna and cold plunge?
The spa offers a wide variety of science-backed therapies including red light therapy, hyperbaric oxygen treatment, PEMF therapy, vibration plates, lymphatic compression, facials, and chiropractic care.