Evolve Social Wellness Space

📍 2601 S I-35 Frontage Rd STE B600, Round Rock, Texas, 78664

Evolve Social Wellness Space in Round Rock, Texas evolve is a groundbreaking new concept that allows people to take charge of their wellness, workout recovery, and mental health. Appointments are never required and all services are available to enjoy at your own pace. Evolve has been described as a “wellness playground” where you are free to build your own routine and enjoy the experience with friends and loved ones. We feature cold water immersion, traditional saunas, contrast therapy, infrared saunas, compression boots, cold compression, electro muscle simulation, percussive massagers, electronic guided stretching and yoga, massage chairs, assisted stretching, cognitive and neuro training, guided meditation, BrainTap, and Vibration training under one roof. Traditional Norwegian sauna for light sweat (10-12 min) and infrared sauna for soft heat (12-15 min). Saunas increase core temperature for deeper, detoxifying sweat from cellular level. Three different cold plunge temperatures available. Used for 2-3 minutes with steady breathing. Benefits include improved recovery, cardiovascular circulation, reduced inflammation, weight loss, and skin tone improvement. The sauna facilities provide a space for heat therapy, relaxation, and wellness. Cold plunge facilities are available for contrast therapy and recovery.