Augment Wellness Frisco

Augment Wellness Frisco

🧊 Cold Plunge 🔆 Infrared Sauna

📍 2772 Stonebrook Pkwy #500, Frisco, Texas, 75034

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⭐ 4.9 (52 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ cold plunge available✓ clean facilities✓ knowledgeable staff✓ welcoming atmosphere✓ modern amenities✓ spacious bathrooms✓ compression therapy✓ red light therapy✓ bio charger✓ calming vibe✓ helpful guidance

Cold Plunge & Sauna

This studio specializes in contrast therapy, featuring an infrared sauna and a cold plunge. The infrared sauna is consistently highlighted by members as a super relaxing component of the recovery process. The cold plunge experience is described as exhilarating and empowering. Many first-time guests successfully complete multiple immersions, staying in longer with each attempt, thanks to the encouraging and knowledgeable guidance from the staff. This core session, which includes these modalities, typically lasts about 45 minutes to an hour.

Atmosphere

The studio maintains an immaculately clean, modern, and well-taken-care-of space. Guests note a calming and soothing vibe throughout the facility, which contributes to an overall welcoming and relaxing environment. The bathrooms are also noted for being clean and spacious, adding to the convenience for visitors.

Staff

The staff, including Sylvia, Belen, and Taven, receive frequent praise for being incredibly welcoming, knowledgeable, and genuinely caring. They are noted for providing helpful guidance, explaining each modality in detail, and offering encouraging challenges that help guests push their limits, particularly during the cold plunge. Their warm and friendly personalities make guests feel right at home.

Additional Amenities

Beyond the core contrast therapy, the studio offers a comprehensive suite of recovery and wellness modalities. These include compression therapy, red light therapy, and a bio charger. Members appreciate having several options available to explore for recovery, recharging, and overall well-being.

What Reviewers Love

  • The knowledgeable and encouraging staff, particularly Sylvia, are frequently highlighted for creating a supportive and empowering experience.
  • The cold plunge is a standout feature, described as exhilarating and a key part of the empowering contrast therapy experience.
  • The studio is praised for its immaculate cleanliness, modern design, and calming, welcoming atmosphere.

Amenities

Infrared saunaCold plungeCompression therapyRed light therapyBio chargerSpacious bathrooms

Frequently Asked Questions

Is this studio suitable for first-time cold plunge users?

Yes, the staff is noted for being exceptionally encouraging and knowledgeable, guiding first-time users through the process. Many first-time guests report successfully completing multiple immersions.

What is included in a typical session?

A core session typically lasts 45 minutes to an hour and includes access to the infrared sauna and cold plunge. Guests can also add other amenities like compression therapy and red light therapy.

How would you describe the facility's cleanliness?

The facility is consistently described as immaculately clean, modern, and well-maintained, with a calming atmosphere.