QNTM Fit Life

QNTM Fit Life

🔆 Infrared Sauna

📍 114 George L Davis Blvd, Nashville, Tennessee, 37203

⭐ 4.4 (575 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ red light therapy included✓ hydrotherapy massage✓ top-notch equipment✓ friendly and helpful staff✓ clean and spacious facilities✓ positive and motivating atmosphere✓ 24-hour access✓ safe environment✓ varied equipment selection✓ professional cancellation process✓ great guest pass options

What Visitors Noted

• no cold plunge mentioned• no contrast therapy mentioned• crowded during peak times• tedious parking

Cold Plunge & Sauna

This spa offers a medical-grade infrared sauna that guests appreciate for deep recovery, post-workout heat therapy, and relaxation. The facility provides a Hydromassage as part of its comprehensive recovery amenities. Spa-goers specifically note the inclusion of complimentary Red Light Therapy with memberships, which they find beneficial for muscle recovery and anti-aging. These recovery-focused amenities, including the infrared sauna and red light therapy, are integral to the venue's wellness offerings.

Additional Amenities

The venue is equipped for comprehensive recovery and fitness. The red light therapy is included with memberships. The facility provides a Hydromassage and features a wide variety of top-notch equipment for bodybuilding, cardio, and Olympic lifting. The gym is noted for its extensive and high-quality leg equipment.

Atmosphere

The atmosphere is described as positive, motivating, and immaculate, with an extraordinarily fit and courteous clientele that fosters a focused training environment. Guests note a strong sense of community, with like-minded people who are intentional about their health and wellness. The space is consistently noted as clean, spacious, and safe, including during 24-hour access periods.

Pricing

The gym offers great guest pass options, including daily and weekly passes. Memberships are available and include amenities like red light therapy. The cancellation process is noted as professional and straightforward.

Staff

Staff are consistently described as exceptionally kind, welcoming, friendly, and helpful. Specific team members like Bobby and Ashley are highlighted for making the sign-up, guest pass, and cancellation processes a total breeze.

What Reviewers Love

  • The staff are exceptionally friendly, welcoming, and helpful.
  • The facility features top-notch, varied equipment in a clean and spacious environment.
  • The atmosphere is positive and motivating, with a strong community of focused members.

Amenities

Infrared saunaRed Light TherapyHydromassageBodybuilding equipmentCardio equipmentOlympic lifting equipmentCrossFit-style section24-hour accessGuest pass options

Frequently Asked Questions

What recovery amenities are included with a membership?

Memberships include complimentary access to Red Light Therapy. The facility also offers a medical-grade infrared sauna and Hydromassage.

Does the gym offer passes for visitors?

Yes, the gym offers great guest pass options, including daily and weekly passes for visitors.

Is the facility accessible outside of normal hours?

Yes, the gym offers 24-hour access, and guests report feeling safe even during late-night visits.