beem® Light Sauna - Murfreesboro
📍 1855 Medical Center Pkwy B, Murfreesboro, Tennessee, 37129
Pricing
| Service | Price |
|---|---|
| Membership | Unlimited sessions: $179/month, 8 sessions: $149/month, 4 sessions: $109/month |
| Membership options: Unlimited sessions $179/month, 8 sessions $149/month, 4 sessions $109/month. Package deals: 10 sessions $369, 5 sessions $209. First session 50% off promotion available. | |
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
This studio specializes in full-spectrum infrared sauna therapy, offering deeply restorative sessions in private suites. Members describe the sauna facilities as immaculate, clean, and private, with a specific highlight being the social sauna experience available for groups. The primary wellness focus is on the significant recovery and health benefits of the infrared heat, which guests report as effective for pain relief, improved circulation, detoxification, and enhanced skin tone. While a dedicated cold plunge is not mentioned, the studio provides cold towels infused with essential oils, which members have noted as a beloved amenity for contrast and refreshment.
Additional Amenities
A core complementary service is the red light therapy, which members frequently use in conjunction with their sauna sessions. Guests report immediate and noticeable benefits from this therapy, including softer, brighter skin and support for weight loss journeys and post-surgical healing. The combination of red light therapy and infrared sauna is cited as a key reason for regular visits.
Atmosphere
The studio maintains a very clean and immaculate environment that guests find both soothing and energizing. The private suites provide a tranquil space for relaxation and personal planning, contributing to an overall atmosphere that members describe as perfect for a restorative experience.
Staff
The staff is consistently noted as friendly, efficient, knowledgeable, and truly caring about the members. Guests appreciate that the owner is informative, often providing tours and detailed information about the services, which enhances the overall welcoming and professional experience.
What Reviewers Love
- The infrared sauna and red light therapy are highly effective for pain relief, circulation, skin improvement, and overall recovery.
- The facility is consistently praised for being exceptionally clean, immaculate, and offering private, tranquil suites.
- The staff is repeatedly described as friendly, knowledgeable, and genuinely caring, with the owner being notably informative.
Amenities
Frequently Asked Questions
What are the main health benefits members experience from the infrared sauna?
Members frequently cite effective pain relief, improved circulation, detoxification, better sleep quality, and enhanced skin tone as key benefits of the infrared sauna sessions.
Is the sauna experience private or social?
The studio offers both private suites for individual sessions and a social sauna option, which guests have enjoyed with friends or family for a shared experience.
What other services complement the sauna?
The studio specializes in red light therapy, which many members use alongside the sauna for benefits like skin improvement and support for healing and weight loss journeys.