HOTWORX - Mt. Juliet, TN

📍 300 Pleasant Grove Rd #335, Mt. Juliet, Tennessee, 37122

Cold Plunge & Sauna

This gym specializes in infrared sauna workouts. Gym members engage in virtually instructed sessions within private infrared sauna rooms. The core experience centers on the detoxifying and motivating benefits of exercising in the infrared heat. Members specifically appreciate the privacy of working out in individual saunas and report feeling detoxified, mentally calmed, and experiencing skin benefits after their sessions. The studio offers a variety of 15-minute infrared sauna workouts, including High-Intensity Interval Training. There is no mention of a cold plunge or contrast therapy services at this location.

Atmosphere

The atmosphere is noted for its 24-hour accessibility and the flexibility it provides for busy schedules. Many members find the environment motivating and great for all ages and fitness levels. Some members have reported instances of mess or unclean saunas, particularly during non-staffed hours, while others consistently find the studio clean and organized.

Pricing

Membership involves a subscription model, and there is a mention of a $100 early cancellation fee. Some members feel the price is high for the value compared to traditional fitness studios, while others find the investment worthwhile for the specific benefits received.

Staff

Feedback on staff is mixed. Several members describe the staff as extremely helpful, welcoming, and friendly, with specific praise for the manager, Tanner, for being helpful during sign-up. However, one member reported an incident of unprofessional and disrespectful behavior where a staff member disrupted a private sauna session to use it as a demo space.