Saunas & Cold Plunge in Knox County, Tennessee

Lost Lagoon Day Spa

📍 2325 Sutherland Ave, Knoxville, Tennessee, 37919

💰 First-time Brazilian sugaring: $50. Membership upgrades: Signature Hydrafacial $40, Deluxe Hydrafacial $80, Platinum Hydrafacial $100, Dreamers Destination Package $50, Treatment Facial $40. Members receive 15% off additional treatments and 5% off Eminence Organic skincare with container recycling.

⭐ 5.0 (175 reviews)

## Atmosphere Lost Lagoon Day Spa is described by guests as a tropical sanctuary and a hidden gem in Knoxville. The environment is carefully curated w...

Optimize U - Knoxville | Hormone Optimization Clinic

📍 150 Lovell Rd #107, Knoxville, Tennessee, 37934

⭐ 5.0 (143 reviews)

Optimize U Knoxville provides a comprehensive wellness experience centered on advanced recovery and hormone optimization. Guests frequently highlight ...

HOTWORX - Knoxville, TN - UT Commons

📍 2467 University Commons Way, Knoxville, Tennessee, 37919

⭐ 5.0 (87 reviews)

## Cold Plunge & Sauna This gym offers a 24-hour infrared fitness studio where members engage in virtually instructed infrared sauna workouts. The cor...

Bask Recovery Lounge

📍 222 S Peters Rd #3, Knoxville, Tennessee, 37923

⭐ 5.0 (8 reviews)

## Cold Plunge & Sauna Bask Recovery Lounge offers a dedicated infrared sauna experience. The spa provides private, individual sauna rooms where guest...

grow Wellness

📍 7015 Kingston Pike, Knoxville, Tennessee, 37919

⭐ 5.0 (8 reviews)

This spa offers infrared sauna services as part of its wellness-focused offerings. The sauna facilities provide a dedicated space for heat therapy, re...

HOTWORX - Knoxville, TN - Cedar Bluff

📍 130 N Cedar Bluff Rd, Knoxville, Tennessee, 37923

⭐ 4.9 (176 reviews)

## Cold Plunge & Sauna This gym specializes in virtually instructed workouts conducted within private, heated infrared sauna rooms. Gym members consis...

Sauna House Knoxville

📍 3518 Island Home Ave, Knoxville, Tennessee, 37920

⭐ 4.9 (48 reviews)

## Cold Plunge & Sauna Sauna House Knoxville provides a traditional wood-burning Finnish-style sauna experience, with the sauna heated to approximatel...

HOTWORX - Knoxville, TN - Hardin Valley

📍 10839 Hardin Valley Rd, Knoxville, Tennessee, 37932

⭐ 4.8 (81 reviews)

This 24-hour infrared fitness studio provides gym members with access to seven private infrared saunas, each accommodating up to three people for virt...

Iron 24 Fitness + Recovery

📍 10420 Kingston Pike h, Knoxville, Tennessee, 37922

⭐ 4.8 (40 reviews)

Iron 24 Fitness + Recovery features dedicated infrared sauna rooms that gym members describe as amazing, providing a space for heat therapy, relaxatio...

Gold's Gym

📍 8445 Kingston Pike, Knoxville, Tennessee, 37919

⭐ 3.8 (646 reviews)

## Cold Plunge & Sauna This Gold's Gym location features a big sauna, which members note is a key amenity for post-workout recovery. The gym also prov...

Sauna House Knoxville

📍 126 Jennings Ave, Knoxville, Tennessee, 37917

Sauna House Knoxville offers Traditional Sauna and wellness experiences in Knoxville, Tennessee. This facility provides a space for relaxation, recove...